{"id":116,"date":"2013-02-25T14:21:00","date_gmt":"2013-02-25T14:21:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=116"},"modified":"2016-11-22T16:46:13","modified_gmt":"2016-11-22T14:46:13","slug":"tiramisu-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b6%ce%ac%cf%87%ce%b1%cf%81%ce%b7-%ce%ba%ce%b1%ce%b9-%ce%bc%ce%b5-%ce%bb%ce%af%ce%b3%ce%b1-%ce%bb%ce%b9%cf%80%ce%b1%cf%81%ce%ac","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=116","title":{"rendered":"\u0393\u03bb\u03cd\u03ba\u03b9\u03c3\u03bc\u03b1 \u03c4\u03cd\u03c0\u03bf\u03c5 Tiramisu \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac !"},"content":{"rendered":"
\n
\"\"<\/a><\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a4\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2,\u00a0<\/span>
\n\u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03b5\u03bb\u03b5\u03cd\u03c3\u03b5\u03c9\u03c2 ,<\/span><\/div>\n
\u03b3\u03bb\u03c5\u03ba\u03cc Tiramisu<\/b>\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1.<\/span><\/div>\n
\u03a4\u03cc\u03c4\u03b5 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 ,<\/span><\/div>\n
\u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c5 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b5\u03af\u03bf\u00a0<\/span><\/div>\n
\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c9 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03bf\u03c5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b3\u03bb\u03cd\u03ba\u03b9\u03c3\u03bc\u03b1.<\/span><\/div>\n
\u03a0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0\u03cc \u03c4\u03cc\u03c4\u03b5<\/span>
\n\u00a0\u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b8\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u00a0<\/span><\/div>\n
\u03c4\u03bf\u03c5 \u03ba\u03b1\u03c6\u03ad \u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ba\u03bf\u03cc\u03bb \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03b5\u03ba\u03b4\u03bf\u03c7\u03ae ,<\/span><\/div>\n
\u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9 \u03cc\u03c3\u03bf \u03c0\u03b9\u03bf \u03b5\u03bb\u03b1\u03c6\u03c1\u03cd \u03b1\u03bb\u03bb\u03ac \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9.<\/span><\/div>\n
\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 mascarpone \u03c4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf!<\/span><\/div>\n
\u03a4\u03bf mascarpone \u03b1\u03c0\u0384 \u03cc\u03c4\u03b9 \u03be\u03ad\u03c1\u03c9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03c5\u03c1\u03af \u03b1\u03bb\u03bb\u03ac \u03ba\u03c1\u03ad\u03bc\u03b1,<\/span><\/div>\n
\u03c0\u03c1\u03bf\u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03ac\u03bb\u03b1\u03ba\u03c4\u03bf\u03c2,<\/span><\/div>\n
\u03bf\u03c0\u03cc\u03c4\u03b5 \u03b4\u03b5\u03bd \u03bc\u03bf\u03c5 \u03ba\u03ac\u03bd\u03b5\u03b9 , \u03ad\u03c7\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac…<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b3\u03bb\u03cd\u03ba\u03b1 \u03c4\u03bf\u03c5 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2,<\/span><\/div>\n
\u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c7\u03b1\u03bc\u03b7\u03bb\u03bf\u03cd \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03bf\u03cd \u03c6\u03bf\u03c1\u03c4\u03af\u03bf\u03c5.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03b1\u03b2\u03b1\u03b3\u03b9\u03ac\u03c1 \u03c4\u03b1 \u03ad\u03c6\u03c4\u03b9\u03b1\u03be\u03b1 ,<\/span><\/div>\n
\u03b4\u03b5\u03bd \u03c0\u03ae\u03c1\u03b1 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1.<\/span><\/div>\n
\u03a0\u03bf\u03c5 \u03bd\u03b1 \u03b2\u03c1\u03c9 \u03ac\u03bb\u03bb\u03c9\u03c3\u03c4\u03b5 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7;<\/span><\/div>\n
\u0388\u03c6\u03c4\u03b9\u03b1\u03be\u03b1 \u03b4\u03cd\u03bf \u03b4\u03cc\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd\u00a0Tiramisu\u00a0<\/b><\/span><\/div>\n
\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b4\u03cd\u03bf \u03bc\u03ad\u03c1\u03b5\u03c2 ,\u00a0<\/span><\/div>\n
\u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03af\u03c3\u03c4\u03b7\u03ba\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf!<\/span><\/div>\n
\u0388\u03bc\u03b5\u03b9\u03bd\u03b1\u03bd \u03bc\u03cc\u03bd\u03bf \u03bf\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2….<\/span><\/div>\n
\u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c4\u03b9\u03ac\u03be\u03c9!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\n

\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/h2>\n<\/div>\n
\u00a0<\/span><\/div>\n
\n

\u0393\u03b9\u03b1 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03c3\u03b1\u03b2\u03b1\u03b3\u03b9\u03ac\u03c1 :<\/span><\/h3>\n<\/div>\n

\n<\/span>3 \u03ba\u03c1\u03cc\u03ba\u03bf\u03b9 \u03b1\u03c5\u03b3\u03ce\u03bd\u00a0<\/span>
\n 3 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1\u00a0<\/span>
\n 1,5 \u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03bf\u03c6\u03c4\u03cc \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5 \u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7 <\/span><\/div>\n
\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1:2<\/span><\/div>\n
50\u00a0\u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b6\u03ad\u03b1\u03c2<\/span><\/div>\n
1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1<\/span><\/div>\n
\u03c4\u03b1 \u03c3\u03c0\u03bf\u03c1\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b9\u03c3\u03bf\u03cd \u03bb\u03bf\u03b2\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 .<\/span><\/div>\n
\n

<\/h4>\n

 <\/p>\n

\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 : 28,3 \u03b3\u03c1 \/100\u03b3\u03c1.<\/span><\/h4>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac : 0<\/span><\/h4>\n

 <\/p>\n

\u0393\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 ,<\/span>
\n\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c3\u03c0\u03c1\u03ac\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2<\/span>
\n\u00a0\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03be\u03b5\u03c1 \u00a0\u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c4\u03b1\u03c7\u03cd\u03c4\u03b7\u03c4\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1.<\/span>
\n\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03ac\u03bb\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 ,<\/span>
\n\u03c4\u03b1 \u03ba\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03be\u03b5\u03c1\u00a0\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c3\u03c0\u03c1\u03af\u03c3\u03bf\u03c5\u03bd.<\/span>
\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5\u03c2 \u03c4\u03bf 1\/3 \u03c4\u03b7\u03c2 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03b1\u03bb\u03ac.<\/span><\/p>\n<\/div>\n

\u03a4\u03ce\u03c1\u03b1\u00a0\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03bf \u03bc\u03c0\u03ad\u03b9\u03ba\u03b9\u03bd \u03c0\u03ac\u03bf\u03c5\u03bd\u03c4\u03b5\u03c1 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac,<\/span>
\n\u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd.<\/span>
\n\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1\u00a0\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03b7 \u03bb\u03af\u03b3\u03b7 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 <\/span><\/div>\n
\u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03c5\u03b3\u03bf\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b1\u03bb\u03b5\u03c5\u03c1\u03b9\u03bf\u03cd ,<\/span>
\n\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03c0\u03b1\u03bb\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03c4\u03c9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9.<\/span><\/div>\n
\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03bf\u03c5\u03c2 170\u00a0 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5.<\/span>
\n\u03a3\u03c4\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c4\u03b1\u03c8\u03af .<\/span>
\n\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03c3\u03b1\u03ba\u03bf\u03cd\u03bb\u03b1 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2 \u03bc\u03b5 \u03af\u03c3\u03b9\u03bf \u03ba\u03bf\u03c1\u03bd\u03ad\u00a0 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1,<\/span>
\n\u03c3\u03c7\u03b7\u03bc\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03af\u03c3\u03b9\u03b1 \u03bc\u03c0\u03b1\u03c3\u03c4\u03bf\u03c5\u03bd\u03ac\u03ba\u03b9\u03b1 \u03bc\u03ae\u03ba\u03bf\u03c5\u03c2 6-8\u00a0\u03b5\u03ba\u03b1\u03c4\u03bf\u03c3\u03c4\u03ce\u03bd.<\/span>
\n\u03a4\u03b1 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03bf\u03c5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c1\u03bf\u03b4\u03af\u03c3\u03bf\u03c5\u03bd. <\/span>
\n
\n<\/span><\/div>\n
\"\"<\/a><\/span><\/div>\n
\u00a0<\/span><\/div>\n

\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf :<\/span><\/h3>\n
\u00a0<\/span><\/div>\n
500 \u03b3\u03c1. \u03b3\u03ac\u03bb\u03b1 2 % \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/span><\/div>\n
<\/div>\n
60 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b2\u03c1\u03ce\u03bc\u03b7\u03c2<\/span><\/div>\n
\n

5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u00a0<\/span><\/span><\/p>\n

\u03bc\u03b5\u00a0<\/span><\/span>\u03b5\u03c1\u03c5\u03b8\u03c1\u03b9\u03c4\u03cc\u03bb\u03b7\u00a0\u03ba\u03b1\u03b9<\/span>\u00a0\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1:2<\/span><\/p>\n<\/div>\n

2 \u03b1\u03c5\u03b3\u03ac\u00a0<\/span><\/div>\n
<\/div>\n
\u03c4\u03b1 \u03c3\u03c0\u03bf\u03c1\u03ac\u03ba\u03b9\u03b1 \u03bc\u03b9\u03c3\u03bf\u03cd \u03bb\u03bf\u03b2\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2<\/span><\/div>\n
<\/div>\n
\n

200 \u03b3\u03c1. \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 .<\/span><\/span><\/p>\n

<\/h4>\n

<\/h4>\n

\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 : 12,87 \u03b3\u03c1 \/100\u03b3\u03c1.<\/span><\/h4>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac : 6,31 \u03b3\u03c1\/100 \u03b3\u03c1.\u00a0<\/span><\/h4>\n

 <\/p>\n

<\/div>\n
<\/div>\n
\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1<\/span><\/div>\n
\u00a0\u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/span><\/div>\n
\u03a3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b1\u03c5\u03b3\u03ac ,<\/span><\/div>\n
\u03c4\u03b1 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03b3\u03bf\u03b4\u03ac\u03c1\u03c4\u03b7 .<\/span><\/div>\n
\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1,<\/span><\/div>\n
\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/span><\/div>\n
\u03a4\u03bf \u03b3\u03ac\u03bb\u03b1 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b6\u03b5\u03c3\u03c4\u03b1\u03b8\u03b5\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5<\/span><\/div>\n
\u03c4\u03bf \u03bc\u03b9\u03c3\u03cc \u03bb\u03af\u03b3\u03bf \u03bb\u03af\u03b3\u03bf\u00a0<\/span>\u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd.<\/span><\/div>\n
\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03bf \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 (\u03c4\u03c9\u03bd \u03b1\u03c5\u03b3\u03ce\u03bd ) \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03b3\u03ac\u03bb\u03b1.<\/span><\/div>\n
\u039a\u03b1\u03bb\u03cc \u03b1\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ad\u03c4\u03c3\u03b9 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ae\u03be\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b1\u03c0\u03b1\u03bb\u03ae \u03ba\u03c1\u03ad\u03bc\u03b1.<\/span><\/div>\n
<\/div>\n
\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0’ \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b7 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5.<\/span><\/div>\n
\u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03c1\u03ad\u03bc\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bd\u03b8\u03cc\u03c4\u03c5\u03c1\u03bf \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2 .<\/span><\/div>\n
\u039a\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd .<\/span><\/div>\n
\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9.<\/span><\/span><\/span><\/div>\n
<\/div>\n
\n

<\/h3>\n

<\/h3>\n

\u0393\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c6\u03ad :<\/span><\/h3>\n
<\/div>\n
1,5 \u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9 \u03ba\u03bf\u03bd\u03b9\u03ac\u03ba \u03ae \u03bf\u03c5\u03af\u03c3\u03ba\u03b9<\/span><\/div>\n
8\u00a0\u03c3\u03c6\u03b7\u03bd\u03ac\u03ba\u03b9\u03b1 \u03bd\u03b5\u03c1\u03cc \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc<\/span><\/div>\n
4\u00a0\u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c3\u03c4\u03b9\u03b3\u03bc\u03b9\u03b1\u03af\u03bf \u03ba\u03b1\u03c6\u03ad\u00a0<\/span><\/div>\n
50\u00a0\u03b3\u03c1. \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2.<\/span><\/div>\n<\/div>\n
<\/div>\n<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n

<\/h3>\n<\/div>\n

<\/h4>\n

 <\/p>\n

<\/h4>\n

\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 : 27 \u03b3\u03c1.\u00a0\/100 \u03b3\u03c1<\/span><\/h4>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac : 0.<\/span><\/h4>\n

 <\/p>\n

<\/div>\n
\u039c\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb \u03b8\u03b1 \u03c1\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03b3\u03b1\u03cd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03bb\u03b9\u03b1\u03c1\u03cc \u03bd\u03b5\u03c1\u03cc,<\/span><\/div>\n
\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03b5\u03af,<\/span><\/div>\n
\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5,<\/span><\/div>\n
\u03ad\u03c4\u03bf\u03b9\u03bc\u03bf!<\/span><\/div>\n
\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n
<\/div>\n

\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5<\/span><\/h4>\n

\u03ba\u03b1\u03ba\u03ac\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03b1\u03c3\u03c0\u03ac\u03bb\u03b9\u03c3\u03bc\u03b1.<\/span><\/h4>\n
\u00a0<\/span><\/div>\n
\u00a0\u038c\u03c4\u03b1\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9,<\/span><\/div>\n
\u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03b1\u03bd \u03b8\u03ad\u03bb\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1\u00a0 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03ac Tiramisu\u00a0 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 ,<\/span><\/div>\n
\u03ae \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b1 \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 <\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bb\u03af\u03b3\u03b1 \u03b4\u03b5\u03c5\u03c4\u03b5\u03c1\u03cc\u03bb\u03b5\u03c0\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9,<\/span><\/div>\n
\u03c4\u03b1 \u03b1\u03ba\u03bf\u03c5\u03bc\u03c0\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb\u03ac\u03ba\u03b9 \u03c3\u03b5 \u03c3\u03b5\u03b9\u03c1\u03ac,<\/span><\/div>\n
\u00a0\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1\u00a0\u03ba\u03c1\u03ad\u03bc\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2.<\/span><\/div>\n
\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b9 \u03ac\u03bb\u03bb\u03b1\u00a0\u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9,<\/span><\/div>\n
\u03be\u03b1\u03bd\u03ac \u03ba\u03c1\u03ad\u03bc\u03b1 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03c5\u03c6\u03b8\u03bf\u03cd\u03bd \u03cc\u03bb\u03b1.<\/span><\/div>\n
\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03ba\u03ac\u03bf !<\/span><\/div>\n
<\/div>\n
\u0388\u03c4\u03bf\u03b9\u03bc\u03bf \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u039a\u03b1\u03bb\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c6\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf ,<\/span><\/div>\n
\u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03b7\u00a0 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5\u00a0 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1!<\/span><\/div>\n
\u0395 ! \u0391\u03bd \u03b5\u03af\u03c3\u03b1\u03c3\u03c4\u03b5 \u03b2\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03cc\u03c0\u03c9\u03c2 \u03b5\u03b3\u03ce \u03b2\u03ac\u03bb\u03c4\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3’ \u03ad\u03bd\u03b1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03bb\u03af\u03b3\u03bf ….<\/span><\/div>\n
\u039c\u03b9\u03b1\u03bc\u03bc\u03bc\u03bc!!!!<\/span><\/div>\n

\u00a0<\/span><\/p>\n

\"\"<\/a><\/span><\/div>\n

<\/h3>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0 \u03a4\u03bf \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2,\u00a0 \u03b9\u03c4\u03b1\u03bb\u03b9\u03ba\u03ae\u03c2 \u03c0\u03c1\u03bf\u03b5\u03bb\u03b5\u03cd\u03c3\u03b5\u03c9\u03c2 , \u03b3\u03bb\u03c5\u03ba\u03cc Tiramisu\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b4\u03b5\u03b4\u03b5\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c4\u03b1 \u03b5\u03c6\u03b7\u03b2\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1. \u03a4\u03cc\u03c4\u03b5 \u03b7 \u03ad\u03be\u03bf\u03b4\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03a3\u03b1\u03b2\u03b2\u03ac\u03c4\u03bf\u03c5 , \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03c3\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c5 \u03b6\u03b1\u03c7\u03b1\u03c1\u03bf\u03c0\u03bb\u03b1\u03c3\u03c4\u03b5\u03af\u03bf\u00a0 \u03b3\u03b9\u03b1…<\/p>\n","protected":false},"author":2,"featured_media":1162,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,9,5,3],"tags":[],"class_list":["post-116","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-9","category-5","category-3"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2013\/02\/-e1410557673325.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-1S","jetpack-related-posts":[{"id":27,"url":"https:\/\/sofeto.gr\/?p=27","url_meta":{"origin":116,"position":0},"title":"\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b1\u03b2\u03bf\u03ba\u03ac\u03bd\u03c4\u03bf \u03bc\u03b5 \u03bf\u03cd\u03b6\u03bf & \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9 , \u03bc\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03c3\u03c4\u03bf \u0391\u03b9\u03b3\u03b1\u03af\u03bf !","author":"sofia sofeto","date":"27\/04\/2014","format":false,"excerpt":"\u00a0 \u0395\u03af\u03bd\u03b1\u03b9 \u03ba\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2\u00a0 \u03c0\u03bf\u03c5 \u03b7 \u03c4\u03cd\u03c7\u03b7 \u03bc\u03b5\u03c2 \u03c4\u03b7\u03bd \u03b1\u03c4\u03c5\u03c7\u03af\u03b1 \u03bc\u03b1\u03c2 , \u03bc\u03b1\u03c2 \u03bf\u03b4\u03b7\u03b3\u03b5\u03af \u03bd' \u03b1\u03bd\u03b1\u03ba\u03b1\u03bb\u03cd\u03c8\u03bf\u03c5\u03bc\u03b5 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03bf\u03bc\u03bf\u03c1\u03c6\u03b9\u03ac\u03c2 \u00a0\u03b1\u03c5\u03c4\u03bf\u03cd \u03c4\u03bf\u03c5 \u03c4\u03cc\u03c0\u03bf\u03c5 , \u03c0\u03bf\u03c5 \u03b4\u03cd\u03c3\u03ba\u03bf\u03bb\u03b1 \u03b8\u03b1 \u03b5\u03af\u03c7\u03b1\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5... \u00a0 \u039c\u03b9\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03cc\u03b8\u03b7\u03ba\u03b5 \u03c0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc... \u00a0 \u039a\u03cd\u03c1\u03b9\u03bf\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b7 \u03a1\u03cc\u03b4\u03bf\u03c2!\u2026","rel":"","context":"\u03c3\u03b5 "Super food"","block_context":{"text":"Super food","link":"https:\/\/sofeto.gr\/?cat=8"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/04\/002-e1410294159414.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":2474,"url":"https:\/\/sofeto.gr\/?p=2474","url_meta":{"origin":116,"position":1},"title":"\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 – \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 , \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1!","author":"sofia sofeto","date":"20\/08\/2015","format":false,"excerpt":"\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03c4\u03c1\u03b5\u03af\u03b1! \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03b6\u03c9 \u03bc\u03cc\u03bd\u03bf \u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc !!! \u038c\u03bc\u03c9\u03c2 \u03cc\u03c7\u03b9 \u03bf\u03c0\u03bf\u03b9\u03bf\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc\u2026 \u03a4\u03bf \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03cc\u03bb\u03b1 \u03cc\u03c3\u03b1 \u03b6\u03b7\u03c4\u03ac\u03c9! \u0391\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 , \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac , \u03b1\u03bb\u03b7\u03b8\u03b9\u03bd\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 , \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ce\u03bd , \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u2026\u03c4\u03b9 \u03ac\u03bb\u03bb\u03bf \u03bd\u03b1 \u03b8\u03ad\u03bb\u03c9; \u0388\u03bd\u03b1 \u03bb\u03b1\u03c4\u03c1\u03b5\u03bc\u03ad\u03bd\u03bf\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/08\/002-e1439299925894.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/08\/002-e1439299925894.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/08\/002-e1439299925894.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4071,"url":"https:\/\/sofeto.gr\/?p=4071","url_meta":{"origin":116,"position":2},"title":"\u03a6\u03c9\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03ba\u03b1\u03bd\u03c4\u03b1\u0390\u03c6\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03ba\u03b1\u03ca\u03bc\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1! \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!!!","author":"sofia sofeto","date":"17\/07\/2016","format":false,"excerpt":"\u00a0 \u039e\u03ad\u03c1\u03c9 \u03c0\u03c9\u03c2 \u03ad\u03c7\u03c9 \u03ba\u03b1\u03b9\u03c1\u03cc \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c9 \u03bd\u03ad\u03b1 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u2026 \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bc\u03bf\u03c5 \u03ad\u03bb\u03b5\u03b9\u03c8\u03b5 \u03c0\u03bf\u03bb\u03cd \u03c4\u03bf \u03bd\u03b1 \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9\u2026 \u038c\u03bc\u03c9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b5\u03c1\u03b1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd \u03ba\u03b1\u03b9 \u03b1\u03c0\u03cc \u03b4\u03c9 \u03ba\u03b1\u03b9 \u03c0\u03ad\u03c1\u03b1 \u03b8\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ba\u03ac\u03c0\u03bf\u03c5 \u03b1\u03bb\u03bb\u03bf\u03cd\u2026 \u00a0 \u03a0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 , \u03ae\u03c1\u03b8\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03bc\u03b5\u03bd\u03b1 \u03c4\u03cc\u03c3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc!!! \u039f\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/07\/043-e1468178475438.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/07\/043-e1468178475438.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/07\/043-e1468178475438.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2367,"url":"https:\/\/sofeto.gr\/?p=2367","url_meta":{"origin":116,"position":3},"title":"\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc Bounty , \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1, \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1!","author":"sofia sofeto","date":"24\/06\/2015","format":false,"excerpt":"\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9!!! \u03a0\u03b1\u03b3\u03c9\u03c4\u03ac\u03ba\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03c3\u03c5\u03bd\u03c4\u03c1\u03bf\u03c6\u03b5\u03cd\u03b5\u03b9 \u03c4\u03b9\u03c2 \u03b8\u03b5\u03c1\u03bc\u03ad\u03c2 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03bf\u03c5. \u0397 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03ae \u03bc\u03bf\u03c5 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03bc\u03bf\u03c5 , \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5 \u03c8\u03c5\u03b3\u03b5\u03af\u03bf\u03c5 \u03bc\u03bf\u03c5! \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03af\u03bd\u03c9 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c4\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03cd. \u0395\u03be\u03c9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03b8\u03b9\u03c3\u03c4\u03b9\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03bc\u03bf\u03c5 , \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/06\/069-e1435139223886.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/06\/069-e1435139223886.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/06\/069-e1435139223886.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9774,"url":"https:\/\/sofeto.gr\/?p=9774","url_meta":{"origin":116,"position":4},"title":"\u0397 \u0394\u03ac\u03c6\u03bd\u03b7 (Laurel).","author":"sofia sofeto","date":"05\/10\/2025","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, \u03c8\u03b7\u03c6\u03b9\u03b4\u03c9\u03c4\u03cc: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u0393\u03cd\u03c1\u03c9 \u03c3\u03c4\u03bf 2006, \u03ae\u03c4\u03b1\u03bd \u03b7 \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03ae\u03c1\u03b8\u03b1 \u03c3\u03b5 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c8\u03b7\u03c6\u03b9\u03b4\u03c9\u03c4\u03bf\u03cd, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03a0\u03b7\u03bd\u03b5\u03bb\u03cc\u03c0\u03b7 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c3\u03c0\u03bf\u03c5\u03b4\u03b1\u03af\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b1, \u03c3\u03c5\u03bd\u03bf\u03b4\u03bf\u03b9\u03c0\u03cc\u03c1\u03c9\u03bd \u03c8\u03b7\u03c6\u03bf\u03b8\u03b5\u03c4\u03ce\u03bd. \u0397 \u03b5\u03bd\u03b1\u03c3\u03c7\u03cc\u03bb\u03b7\u03c3\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c4\u03ad\u03c7\u03bd\u03b7 \u03b1\u03c5\u03c4\u03ae \u03c0\u03c1\u03bf\u03cb\u03c0\u03bf\u03b8\u03ad\u03c4\u03b5\u03b9, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ac \u03c5\u03bb\u03b9\u03ba\u03ac, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03ae... \u03a3\u03c4\u03b1\u2026","rel":"","context":"\u03c3\u03b5 "\u03a4\u03ad\u03c7\u03bd\u03b7"","block_context":{"text":"\u03a4\u03ad\u03c7\u03bd\u03b7","link":"https:\/\/sofeto.gr\/?cat=75"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2025\/10\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes_20250306_191800_0000.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2025\/10\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes_20250306_191800_0000.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2025\/10\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes_20250306_191800_0000.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2025\/10\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes_20250306_191800_0000.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2025\/10\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes_20250306_191800_0000.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":6122,"url":"https:\/\/sofeto.gr\/?p=6122","url_meta":{"origin":116,"position":5},"title":"\u03a4\u03bf Sofeto \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b5\u03c0\u03c4\u03ac \u03b5\u03c4\u03ce\u03bd!!! \u0393\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c7\u03b1\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03cd\u03c0\u03b5\u03c2… \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9…","author":"sofia sofeto","date":"10\/04\/2019","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, food styling : \u03a3\u03bf\u03c6\u03af\u03b1\u00a0\u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u00a0 \"\u0397 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7\u03bd \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5...\" \u038c\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03c1\u03ac\u03c9 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce \u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ac\u03be\u03b9\u03b6\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce! \u039a\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03bd\u03b1\u03c0\u03bf\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2, \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5\u2026","rel":"","context":"\u03c3\u03b5 "\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a3\u0397"","block_context":{"text":"\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a3\u0397","link":"https:\/\/sofeto.gr\/?cat=29"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=116"}],"version-history":[{"count":26,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions"}],"predecessor-version":[{"id":4432,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/116\/revisions\/4432"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/media\/1162"}],"wp:attachment":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}