{"id":137,"date":"2013-01-08T16:00:00","date_gmt":"2013-01-08T16:00:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=137"},"modified":"2021-01-10T20:23:40","modified_gmt":"2021-01-10T18:23:40","slug":"%cf%86%ce%ac%ce%b2%ce%b1-%cf%83%ce%b1%ce%bd%cf%84%ce%bf%cf%81%ce%af%ce%bd%ce%b7%cf%82-%ce%bc%ce%b5-%cf%86%ce%b9%ce%bb%ce%ad%cf%84%ce%bf-%cf%88%ce%b1%cf%81%ce%b9%ce%bf%cf%8d-%cf%80%ce%b1%ce%bd%ce%b1","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=137","title":{"rendered":"\u03a6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2 \u03bc\u03b5 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03c0\u03b1\u03bd\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9."},"content":{"rendered":"
\"\"<\/p>\n
<\/div>\n
<\/div>\n
\u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7!<\/div>\n
\u039c\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc!!!<\/div>\n
\u038c\u03c3\u03bf\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af<\/div>\n
\u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03b5\u03bd\u03bd\u03bf\u03ce…<\/div>\n
\u0388\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03cd\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03af!<\/div>\n
<\/div>\n
\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf,<\/div>\n
\u00a0\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b7 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 \u0398\u03ae\u03c1\u03b1.<\/div>\n
<\/div>\n
\u0397 \u03c6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2 ,<\/div>\n
\u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd.<\/div>\n
\u039c\u03b9\u03b1 \u03b3\u03b5\u03cd\u03c3\u03b7 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bb\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b4\u03cd\u03bd\u03b1\u03bc\u03b7<\/div>\n
\u03c4\u03b7\u03c2 \u03b7\u03c6\u03b1\u03b9\u03c3\u03c4\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u03b3\u03b7\u03c2.<\/div>\n
<\/div>\n
\u039b\u03ac\u03c4\u03c1\u03b7\u03c2 \u03c4\u03bf\u03c5 \u03bb\u03b1\u03b4\u03b9\u03bf\u03cd \u03b7 \u03c6\u03ac\u03b2\u03b1 ,<\/div>\n
\u03b5\u03be\u03bf\u03cd \u03ba\u03b1\u03b9 \u03b7 \u03c1\u03ae\u03c3\u03b7 “\u03ba\u03ac\u03c0\u03bf\u03b9\u03bf \u03bb\u03ac\u03ba\u03ba\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b7 \u03c6\u03ac\u03b2\u03b1”,<\/div>\n
\u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b1\u03c2 \u03c4\u03c9\u03bd \u03bd\u03bf\u03b9\u03ba\u03bf\u03ba\u03c5\u03c1\u03ce\u03bd, \u03bd\u03b1 \u03ba\u03ac\u03bd\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03bb\u03b1\u03ba\u03bf\u03c5\u03b2\u03af\u03c4\u03c3\u03b1<\/div>\n
\u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c0\u03b9\u03ac\u03c4\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1.<\/div>\n
\u0388\u03c1\u03b9\u03c7\u03bd\u03b1\u03bd \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/div>\n
\u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03ba\u03ac\u03c0\u03bf\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03b5\u03be\u03b1\u03c6\u03b1\u03bd\u03b9\u03b6\u03cc\u03c4\u03b1\u03bd!<\/div>\n
\u03a4\u03bf \u03b5\u03af\u03c7\u03b5 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03cc\u03bb\u03bf \u03b7 \u03c6\u03ac\u03b2\u03b1!<\/div>\n
<\/div>\n
100 \u03b3\u03c1. \u03b2\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7\u03c2 \u03c6\u03ac\u03b2\u03b1\u03c2 \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03c5\u03bd 341 kcal<\/div>\n
\u0388\u03c7\u03b5\u03b9 26% \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03ba\u03b1\u03b9 58% \u03c5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2,<\/div>\n
25% \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2.
\n\u03a4\u03b7 \u03c6\u03ac\u03b2\u03b1 \u03b1\u03c5\u03c4\u03ae \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c4\u03b7 \u03c6\u03ac\u03bc\u03b5 \u03bc\u03cc\u03bd\u03bf<\/div>\n
\u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2,<\/div>\n
\u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03c4\u03b7 \u03c6\u03ac\u03bc\u03b5<\/div>\n
\u03ba\u03b1\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03c0\u03bf\u03b9\u03ba\u03b9\u03bb\u03af\u03b1 \u03c3\u03b5 \u03b9\u03c7\u03bd\u03bf\u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1,<\/div>\n
\u03cc\u03c0\u03c9\u03c2 \u03b1\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf, \u03c3\u03af\u03b4\u03b7\u03c1\u03bf, \u03bc\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf,<\/div>\n
\u03c6\u03c9\u03c3\u03c6\u03cc\u03c1\u03bf, \u03ba\u03ac\u03bb\u03b9\u03bf, \u03c7\u03b1\u03bb\u03ba\u03cc,<\/div>\n
\u00a0\u03bc\u03b1\u03b3\u03b3\u03ac\u03bd\u03b9\u03bf, \u03bd\u03ac\u03c4\u03c1\u03b9\u03bf, \u03c4\u03c3\u03af\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03bf\u03c0\u03c9\u03c3\u03b4\u03ae\u03c0\u03bf\u03c4\u03b5 \u03c3\u03b5\u03bb\u03ae\u03bd\u03b9\u03bf.
\n\u0391\u03c0\u03cc \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b5\u03c2 \u03b4\u03b5\u03bd \u03c3\u03ba\u03af\u03b6\u03b5\u03b9.<\/div>\n
\u00a0\u03a0\u03ac\u03bd\u03c4\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u2019 \u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u0391 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u0395,<\/div>\n
\u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 \u039a.
\n\u039f\u03b9 \u03c0\u03c1\u03c9\u03c4\u03b5\u0390\u03bd\u03b5\u03c2 \u03b1\u03bd\u03b1\u03bb\u03cd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03c6\u03ac\u03c3\u03bc\u03b1\u03c4\u03b1 \u03b1\u03bc\u03b9\u03bd\u03bf\u03be\u03ad\u03c9\u03bd (18) \u03b5\u03ba \u03c4\u03c9\u03bd \u03bf\u03c0\u03bf\u03af\u03c9\u03bd \u03ba\u03c5\u03c1\u03b9\u03b1\u03c1\u03c7\u03bf\u03cd\u03bd \u03b7 \u03b1\u03c1\u03b3\u03b9\u03bd\u03af\u03bd\u03b7, \u03c4\u03bf \u03b3\u03bb\u03bf\u03c5\u03c4\u03b1\u03bc\u03b9\u03ba\u03cc \u03bf\u03be\u03cd \u03ba\u03bb\u03c0
\n\u03a4\u03bf \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf \u03bd\u03ad\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03b7 \u03c6\u03ac\u03b2\u03b1<\/div>\n
\u03ad\u03c7\u03b5\u03b9 32 msg \u03ba\u03b1\u03c1\u03bf\u03c4\u03af\u03bd\u03b7 \u0392.<\/div>\n
<\/div>\n
\u039f \u03c4\u03c1\u03cc\u03c0\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03c9 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03bf\u03c5 \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf,<\/div>\n
\u00a0\u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0’ \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2.<\/div>\n
\u03a4\u03b7\u03bd \u03b2\u03c1\u03ac\u03b6\u03c9 \u03bc’ \u03ad\u03bd\u03b1 \u03c4\u03c1\u03cc\u03c0\u03bf \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03bf,<\/div>\n
\u03b4\u03b5\u03bd \u03c4\u03b7\u03bd “\u03c0\u03b9\u03ad\u03b6\u03c9”.<\/div>\n
\u0394\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03c9 \u03ba\u03b1\u03bd\u03ad\u03bd\u03b1\u03bd \u03b1\u03c6\u03c1\u03cc,<\/div>\n
\u03ad\u03c4\u03c3\u03b9 \u03ad\u03c7\u03c9 \u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03b5\u03af \u03b1\u03c0’ \u03cc\u03bb\u03b1 \u03c4\u03b1<\/div>\n
\u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03c4\u03b7\u03c2,<\/div>\n
\u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03c9 \u03bc’ \u03ad\u03bd\u03b1 \u03b2\u03af\u03b1\u03b9\u03bf \u03b2\u03c1\u03b1\u03c3\u03bc\u03cc.<\/div>\n
<\/div>\n
\u03a0\u03b1\u03c1’ \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03c3\u03b5 15-20 \u03bb\u03b5\u03c0\u03c4\u03ac!<\/div>\n
\u03a4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b8\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9…<\/div>\n
<\/div>\n

\"\"<\/p>\n

<\/div>\n

 <\/p>\n

\u03a5\u03bb\u03b9\u03ba\u03ac:<\/h4>\n
<\/div>\n
\u0393\u03b9\u03b1 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1:<\/strong><\/div>\n
<\/div>\n
\n

\u2022400 \u03b3\u03c1. \u03c6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2
\n\u20221 \u03bc\u03ad\u03c4\u03c1\u03b9\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9
\n\u2022\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9
\n\u20222 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1
\n\u2022\u03bb\u03af\u03b3\u03b7 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1
\n\u20224 \u03ba.\u03c3 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1
\n\u03ba\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03ba.\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 \u03bc\u03b5\u03c1\u03af\u03b4\u03b1 \u03c3\u03c4\u03bf \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03b9\u03c3\u03bc\u03b1.<\/p>\n

\u0393\u03b9\u03b1 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 :<\/strong>
\n\u20221 \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf \u03c8\u03b1\u03c1\u03b9\u03bf\u03cd \u03b1\u03bd\u03ac \u03ac\u03c4\u03bf\u03bc\u03bf
\n\u20221 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03b1\u03bd\u03ac \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf
\n\u20221\u00a0 \u03b1\u03c5\u03b3\u03cc \u03c7\u03c4\u03c5\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03b3\u03b9\u03b1 \u03ba\u03ac\u03b8\u03b5 2 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1
\n\u2022\u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c5\u03c1\u03bf\u03c3\u03ae\u03c3\u03b1\u03bc\u03bf
\n\u2022\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9
\n\u2022\u03bb\u03af\u03b3\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf
\n\u2022\u03bb\u03b5\u03c5\u03ba\u03cc \u03be\u03cd\u03b4\u03b9
\n\u2022\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/p>\n

\"\"<\/p>\n

\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1 \u03c3\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1.
\n\u03a4\u03b7\u03bd \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5.
\n\u03a4\u03b7\u03bd \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1.<\/p>\n

\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c8\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1.
\n\u0391\u03bd \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03ac\u03bb\u03bb\u03bf \u03b8\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c1\u03b3\u03cc\u03c4\u03b5\u03c1\u03b1.
\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9,
\n\u03b1\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac.
\n\u03a3\u03c4\u03b7\u03bd \u03b1\u03c1\u03c7\u03ae \u03c3\u03c4\u03b7\u03bd \u03b4\u03c5\u03bd\u03b1\u03c4\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03c3\u03c4\u03bf \u03c7\u03b1\u03bc\u03b7\u03bb\u03cc.
\n\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2<\/p>\n

\u03bd\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.
\n\u039c\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03bf\u03b9\u03c4\u03ac\u03bc\u03b5 \u03bc\u03ae\u03c0\u03c9\u03c2 \u03b8\u03ad\u03bb\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b6\u03b5\u03c3\u03c4\u03cc \u03bd\u03b5\u03c1\u03ac\u03ba\u03b9 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5.
\n\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.
\n\u0391\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 , \u03c0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03be\u03cd\u03bb\u03b9\u03bd\u03b7 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5.
\n\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9<\/p>\n

\u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2,
\n\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c7\u03c5\u03bb\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9.
\n\u03a4\u03b7\u03bd \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03c3\u03ba\u03b5\u03c0\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.<\/p>\n

\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9.
\n\u0391\u03c6\u03bf\u03cd \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03c6\u03b9\u03bb\u03ad\u03c4\u03bf,
\n\u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac.
\n\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03b3\u03cc \u03b5\u03bb\u03b1\u03c6\u03c1\u03ce\u03c2 .
\n\u0391\u03bb\u03b1\u03c4\u03bf\u03c0\u03b9\u03c0\u03b5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03b9\u03bb\u03ad\u03c4\u03b1 \u03bc\u03b1\u03c2<\/p>\n

\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b2\u03bf\u03c5\u03c4\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf\u00a0 \u03b1\u03c5\u03b3\u03cc,
\n\u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 .
\n\u0388\u03bd \u03c4\u03bf \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac<\/p>\n

\u03ad\u03bd\u03b1 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03b1\u03bd\u03c4\u03b9\u03ba\u03bf\u03bb\u03bb\u03b7\u03c4\u03b9\u03ba\u03cc.
\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03bb\u03af\u03b3\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf ,
\n\u03af\u03c3\u03b1 \u03bd’ \u03b1\u03bb\u03b5\u03b9\u03c6\u03b8\u03b5\u03af.
\n\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03c8\u03ac\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b4\u03cd\u03bf \u03c0\u03bb\u03b5\u03c5\u03c1\u03ad\u03c2.
\n\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/p>\n

\u03ba\u03b1\u03b9 \u03c4\u03bf \u03b4\u03b5\u03bd\u03c4\u03c1\u03bf\u03bb\u03af\u03b2\u03b1\u03bd\u03bf.
\n\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03c8\u03b7\u03b8\u03b5\u03af \u03c3\u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac \u03c4\u03bf\u03c5.
\n\u038c\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03bb\u03af\u03b3\u03b1 \u03bb\u03b5\u03c0\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf, \u03c8\u03b7\u03bc\u03ad\u03bd\u03bf ,
\n\u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 2 \u03bb\u03b5\u03c0\u03c4\u03ac \u03bd\u03b1 \u03c8\u03b7\u03b8\u03b5\u03af \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5.<\/p>\n

\u03a4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf \u03bd\u03b1 \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03b9\u03c3\u03c4\u03b5\u03af,
\n\u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9<\/p>\n

\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03b7\u03bd \u03c6\u03ac\u03b2\u03b1, \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03ba\u03ac\u03c0\u03b1\u03c1\u03b7.
\n\u0394\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ac \u03b1\u03c0\u03cc \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf!
\n\u039c\u03b1\u03b6\u03af \u03bc\u03b5 \u03b5\u03bb\u03af\u03c4\u03c3\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03bb\u03b5\u03b9\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf, \u03b1\u03c0\u03bb\u03cc , \u03bb\u03b9\u03c4\u03cc,
\n\u03b1\u03bb\u03bb\u03ac \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf \u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b5\u03af\u03b1!<\/p>\n<\/div>\n

\"\"<\/p>\n

<\/div>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7! \u039c\u03ad\u03c1\u03bf\u03c2 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc!!! \u038c\u03c3\u03bf\u03b9 \u03c4\u03b7\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03b5\u03af \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5 \u03c4\u03b9 \u03b5\u03bd\u03bd\u03bf\u03ce… \u0388\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03cd\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bd\u03b7\u03c3\u03af! \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03bf \u03bc\u03b5 \u03c4\u03bf \u03b4\u03b9\u03ac\u03c3\u03b7\u03bc\u03bf \u03cc\u03c3\u03c0\u03c1\u03b9\u03bf, \u00a0\u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ac\u03b3\u03b5\u03b9 \u03b7 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7…<\/p>\n","protected":false},"author":2,"featured_media":7918,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[46,3,2,10,21,11,57,20],"tags":[],"class_list":["post-137","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-46","category-3","category-2","category-10","category-21","category-11","category-57","category-20"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2013\/01\/c0aca9f8.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-2d","jetpack-related-posts":[{"id":17,"url":"https:\/\/sofeto.gr\/?p=17","url_meta":{"origin":137,"position":0},"title":"\u03a6\u03c9\u03bb\u03b9\u03ad\u03c2 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\u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!"","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/06\/0b392cb52.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/06\/0b392cb52.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/06\/0b392cb52.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/06\/0b392cb52.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/06\/0b392cb52.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":2029,"url":"https:\/\/sofeto.gr\/?p=2029","url_meta":{"origin":137,"position":1},"title":"\u03a0\u03af\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2 , \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 , \u03c0\u03b1\u03c3\u03c4\u03bf\u03c5\u03c1\u03bc\u03ac , \u03c3\u03bf\u03c5\u03c4\u03b6\u03bf\u03cd\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2.","author":"sofia sofeto","date":"03\/02\/2015","format":false,"excerpt":"\u03a0\u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b4\u03b5\u03bd \u03bc\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c4\u03cd\u03c7\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03ad\u03c8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c3\u03ad\u03c8\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03ad\u03c1\u03b1; \u03a0\u03cc\u03c3\u03b5\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9\u00a0 \u03b7 \u03bc\u03cc\u03bd\u03b9\u03bc\u03b7 \u03b1\u03b9\u03c4\u03af\u03b1 \u03b4\u03b9\u03b1\u03bc\u03ac\u03c7\u03b7\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03ac\u03bb\u03bb\u03b1 \u03bc\u03ad\u03bb\u03b7 \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2, \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03b8\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03c4\u03bf\u03bd \u03b1\u03bd\u03b1\u03bc\u03b5\u03bd\u03cc\u03bc\u03b5\u03bd\u03bf \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03bc\u03cc; \u03a3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5\u00a0 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\u2026","rel":"","context":"\u03c3\u03b5 "Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!"","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/02\/016-e1422916553506.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/02\/016-e1422916553506.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/02\/016-e1422916553506.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2209,"url":"https:\/\/sofeto.gr\/?p=2209","url_meta":{"origin":137,"position":2},"title":"\u03a4\u03ac\u03c1\u03c4\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03ad\u03bc\u03b9\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c3\u03c0\u03b1\u03bd\u03ac\u03ba\u03b9, \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c0\u03bd\u03b9\u03c3\u03c4\u03cc \u03c3\u03bf\u03bb\u03bf\u03bc\u03cc.","author":"sofia sofeto","date":"22\/04\/2015","format":false,"excerpt":"\u00a0 \u03a3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03cc\u03c3\u03c0\u03c1\u03b9\u03b1. \u03a3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1 \u03b8\u03b1 \u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b5 \u03c4\u03b7\u03bd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2. \u039c\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03c4\u03b1 \u03b2\u03ac\u03b6\u03c9 \u03c3\u03c4\u03bf \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03ce \u03bd\u03b1 \u03c0\u03c9 \u03c0\u03c9\u03c2 \u03c0\u03b1\u03af\u03b6\u03bf\u03c5\u03bd \u03c0\u03c1\u03c9\u03c4\u03b1\u03b3\u03c9\u03bd\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5. \u03a0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03c3\u03b1\u03c2 \u03b5\u03af\u03c7\u03b1 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae\u2026","rel":"","context":"\u03c3\u03b5 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