{"id":21,"date":"2014-05-26T20:40:00","date_gmt":"2014-05-26T20:40:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=21"},"modified":"2016-09-23T21:25:56","modified_gmt":"2016-09-23T18:25:56","slug":"%cf%87%ce%bf%ce%b9%cf%81%ce%b9%ce%bd%ce%ad%cf%82-%cf%88%ce%b7%cf%84%ce%ad%cf%82-%ce%bc%cf%80%ce%bf%cf%85%ce%ba%ce%b9%ce%ad%cf%82-%ce%bc%ce%b5-%cf%80%ce%bf%cf%85%cf%81%ce%ad-%ce%b1%cf%81%ce%b1%ce%ba","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=21","title":{"rendered":"\u03a7\u03bf\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03c8\u03b7\u03c4\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2 \u03bc\u03b5 \u03c0\u03bf\u03c5\u03c1\u03ad \u03b1\u03c1\u03b1\u03ba\u03ac \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03bc\u03b5 \u03bb\u03ac\u03b4\u03b9 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1\u03c2."},"content":{"rendered":"
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\"016\"<\/div>\n
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\u0397 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9…<\/span><\/div>\n
\u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd ,<\/span><\/div>\n
\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b2\u03cc\u03c1\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03a1\u03bf\u03b4\u03cc\u03c0\u03b7 .<\/span><\/div>\n
\u0397 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bd\u03c4\u03b9\u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u03c4\u03bf\u03c5 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03bf\u03c2 \u03bc\u03b1\u03c2!<\/span><\/div>\n
\u03a4\u03bf \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03b1\u03c5\u03c4\u03cc \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9<\/span><\/div>\n
\u00a0\u03c0\u03bf\u03c5 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03b2\u03b1\u03c3\u03af\u03bb\u03b9\u03c3\u03c3\u03b1 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0397 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9<\/span><\/div>\n
\u00a0\u03c0\u03bf\u03c5 \u03bb\u03cc\u03b3\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c0\u03b1\u03bd\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03c4\u03bf\u03c5<\/span>
\n\u00a0\u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03b5\u03ba\u03bb\u03b5\u03c0\u03c4\u03c5\u03c3\u03bc\u03ad\u03bd\u03bf\u03c5 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c4\u03bf\u03c5 ,<\/span>
\n\u03b1\u03c3\u03ba\u03b5\u03af \u03bc\u03b9\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b3\u03bf\u03b7\u03c4\u03b5\u03af\u03b1 \u03c3\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2\u00a0<\/span>
\n\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2…<\/span>
\n<\/a><\/div>\n
\u03a3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9<\/span><\/div>\n
\u00a0\u03bc\u03b5 \u03c4\u03bf \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/span><\/div>\n
\u00a0\u03ba\u03b1\u03b9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03bc\u03ad\u03bd\u03bf \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u038c\u03c4\u03b1\u03bd \u03c4\u03bf \u03ac\u03bd\u03bf\u03b9\u03be\u03b1 \u03ae\u03c4\u03b1\u03bd \u03c4\u03cc\u03c3\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5<\/span><\/div>\n
\u03c0\u03bf\u03c5 \u03bf \u03c7\u03ce\u03c1\u03bf\u03c2 \u03c0\u03bb\u03b7\u03bc\u03bc\u03cd\u03c1\u03b9\u03c3\u03b5 \u03c3\u03c4\u03bf \u03bb\u03b5\u03c0\u03c4\u03cc \u03b1\u03c0’ \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03bc\u03c5\u03c3\u03c4\u03b7\u03c1\u03b9\u03ce\u03b4\u03b7 \u03bc\u03c5\u03c1\u03c9\u03b4\u03b9\u03ac…<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u039c\u03ad\u03c3\u03b1\u00a0 \u03c3\u03c4\u03bf \u03bc\u03c5\u03b1\u03bb\u03cc \u03bc\u03bf\u03c5 \u03ac\u03c1\u03c7\u03b9\u03c3\u03b1\u03bd \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03ac\u03bb\u03bb\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2\u00a0<\/span><\/div>\n
\u03b1\u03c0’ \u03c4\u03b1 \u03b4\u03ac\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03a1\u03bf\u03b4\u03cc\u03c0\u03b7\u03c2 <\/span><\/div>\n
\u03c0\u03bf\u03c5 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 , \u03c9\u03c1\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bb\u03bb\u03ad\u03b3\u03b5\u03c4\u03b1\u03b9 \u03c4\u03bf \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9 \u03bc\u03b1\u03c2!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0391\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03cc\u03bc\u03bf\u03c5\u03bd \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc…<\/span><\/div>\n
\u0389\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc\u00a0<\/span>
\n\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03c9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1,<\/span><\/div>\n
\u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9 “\u03b6\u03c9\u03bd\u03c4\u03b1\u03bd\u03cc” \u03c4\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03c4\u03bf\u03c5!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0397 \u03bc\u03b7\u03c4\u03ad\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03b5\u03af\u03c7\u03b5 \u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b1\u03c1\u03b1\u03ba\u03ac!<\/span><\/div>\n
\u0395\u03c0 ! \u039d\u03b1 \u03b7 \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 ! \u03a3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1…<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u00a0\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4 <\/span>– 6\u00a0 \u03ac\u03c4\u03bf\u03bc\u03b1:<\/span>
\n
\n<\/span>5 \u03c7\u03bf\u03b9\u03c1\u03b9\u03bd\u03ad\u03c2 \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b5\u03c2 \u03bb\u03b1\u03b9\u03bc\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03ba\u03cc\u03ba\u03b1\u03bb\u03bf<\/span>
\n\u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9<\/span>
\n\u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span>
\n\u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ce\u03bd \u03b3\u03b9\u03b1 \u03c8\u03b7\u03c4\u03ac<\/span>
\n\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. <\/span><\/div>\n
\u00a0<\/span><\/div>\n
600 \u03b3\u03c1. \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2<\/span><\/div>\n
250 \u03b3\u03c1. \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b1<\/span><\/div>\n
200 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc 2% \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/span><\/div>\n
1 \u03c0\u03bf\u03c4\u03ae\u03c1\u03b9 \u03c4\u03bf\u03c5 \u03bd\u03b5\u03c1\u03bf\u03cd\u00a0 ( 250 ml ) \u03b6\u03c9\u03bc\u03cc \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2<\/span><\/div>\n
1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03bb\u03ac\u03b4\u03b9 \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1\u03c2<\/span><\/div>\n
3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0<\/span>\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/div>\n
150 \u03b3\u03c1. \u03b3\u03c1\u03b1\u03b2\u03b9\u03ad\u03c1\u03b1 \u039a\u03c1\u03ae\u03c4\u03b7\u03c2 light \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7<\/span><\/div>\n
\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/div>\n
\u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc 1 \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/span><\/div>\n

\u00a0<\/span>\"070\"<\/span><\/p>\n

\u03a6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03a4\u03c1\u03bf\u03cd\u03c6\u03b5\u03c2.<\/span><\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03bc\u03c0\u03c1\u03b9\u03b6\u03cc\u03bb\u03b5\u03c2 \u03bc\u03b1\u03c2 ,<\/span><\/div>\n
\u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c6\u03c4\u03b5\u03c1\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 \u03c4\u03b1 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03c3\u03b7\u03bc\u03b5\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/span><\/div>\n
\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03bf\u03c5\u03c1\u03c9\u03c4\u03cc.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0395\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad.<\/span><\/div>\n
\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c1\u03b1\u03ba\u03ac \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03c4\u03bc\u03cc,<\/span><\/div>\n
\u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a4\u03b9\u03c2 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b2\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2\u00a0<\/span><\/div>\n
\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03bd\u03b5\u03c1\u03cc.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2 \u03bf \u03b1\u03c1\u03b1\u03ba\u03ac\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b3\u03bb\u03c5\u03ba\u03bf\u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 ,<\/span><\/div>\n
\u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03bc\u03b1\u03c2 ,<\/span><\/div>\n
\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03c0\u03b1\u03c7\u03b1\u03c1\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7 .<\/span><\/div>\n
\u03a8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf\u00a0 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03c3\u03c7\u03ac\u03c1\u03b1,<\/span><\/div>\n
\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03bf \u03c8\u03ae\u03bd\u03c9 \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1 .<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03bf\u03c5\u03c1\u03ad,<\/span><\/div>\n
\u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u0384\u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><\/div>\n
\u03a7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd \u03ba\u03c1\u03b5\u03bc\u03ce\u03b4\u03b7 \u03c5\u03c6\u03ae .<\/span><\/div>\n
\u0391\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b1\u03c2<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af .<\/span><\/div>\n
\u0391\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u00a0<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ce\u03c2 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd,<\/span><\/div>\n
\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac.<\/span>
\n\u039f \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03c2!<\/span><\/div>\n

\u03a4\u03bf \u03ba\u03c1\u03ad\u03b1\u03c2 \u03ad\u03c7\u03b5\u03b9 \u03c8\u03b7\u03b8\u03b5\u03af \u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc!<\/span>
\n\u03a4\u03bf \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ad\u03c2\u00a0<\/span>
\n\u03ba\u03b1\u03b9 \u03c3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad.<\/span><\/p>\n

\u0394\u03b5\u03bd \u03be\u03b5\u03c7\u03bd\u03ac\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u00a0<\/span>
\n\u03bc\u03b5\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c6\u03ad\u03c4\u03b5\u03c2 \u03b1\u03c0’ \u03c4\u03b7\u03bd \u03c4\u03c1\u03bf\u03cd\u03c6\u03b1 \u03b3\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03ac\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b7!<\/span><\/p>\n

\u0391\u03c5\u03c4\u03cc \u03c4\u03bf \u03c0\u03b9\u03ac\u03c4\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03cc \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b3\u03b5\u03cd\u03bc\u03b1 \u03bc\u03b1\u03c2<\/span>
\n\u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b3\u03b5\u03cd\u03c3\u03b7 , \u03ba\u03b1\u03bb\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1<\/span>
\n\u00a0\u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c5\u03c8\u03b7\u03bb\u03ae\u03c2 \u03b1\u03be\u03af\u03b1\u03c2!<\/span><\/p>\n

\u039a\u03b1\u03bb\u03ae \u03c3\u03b1\u03c2 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd! <\/span><\/p>\n<\/div>\n

\"019\"
\n<\/span><\/div>\n
<\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03c3\u03c4\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ba\u03ac \u03bc\u03bf\u03bd\u03bf\u03c0\u03ac\u03c4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03ae\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9… \u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd , \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03c1\u03c7\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b2\u03cc\u03c1\u03b9\u03b1 \u0395\u03bb\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd…<\/p>\n","protected":false},"author":2,"featured_media":3259,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61,8,3,2,24,21,11],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gourmet--","category-super-food","category-3","category-2","category-24","category-21","category-11"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2014\/05\/016-1-e1460208537825.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-l","jetpack-related-posts":[{"id":5240,"url":"https:\/\/sofeto.gr\/?p=5240","url_meta":{"origin":21,"position":0},"title":"\u0392\u03c1\u03b5\u03c6\u03b9\u03ba\u03ad\u03c2 , \u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03c1\u03ad\u03bc\u03b5\u03c2 !!!","author":"sofia sofeto","date":"24\/06\/2017","format":false,"excerpt":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u03a4\u03bf \u03bc\u03b9\u03ba\u03c1\u03ac\u03ba\u03b9 \u03bc\u03bf\u03c5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac\u03b6\u03b5\u03b9\u2026 \u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b3\u03b5\u03bd\u03ad\u03b8\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03bf\u03b9\u03ac\u03b6\u03b5\u03b9 \u03b1\u03c0\u03af\u03c3\u03c4\u03b5\u03c5\u03c4\u03bf , \u03c0\u03c9\u03c2 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03ba\u03b9\u03cc\u03bb\u03b1\u03c2 \u03ad\u03bd\u03b1\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u2026 \u00a0 \u0398\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03cc\u03c4\u03b1\u03bd \u03ae\u03bc\u03bf\u03c5\u03bd \u03ad\u03b3\u03ba\u03c5\u03bf\u03c2 , \u03b4\u03b5\u03bd \u03ad\u03b2\u03bb\u03b5\u03c0\u03b1 \u03c4\u03b7\u03bd \u03ce\u03c1\u03b1\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 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\u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf \u0398\u03b5\u03b1\u03bd\u03ce \u0393\u03bf\u03c5\u03bc\u03b5\u03bd\u03ac\u03ba\u03b7.","author":"sofia sofeto","date":"14\/11\/2022","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u039c\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03bb\u03ae \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03b7, \u03b4\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf - \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf \u0398\u03b5\u03b1\u03bd\u03ce \u0393\u03bf\u03c5\u03bc\u03b5\u03bd\u03ac\u03ba\u03b7, \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c0\u03ac\u03b8\u03bf\u03c2 (\u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc), \u03c4\u03b7\u03bd 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\u03bc\u03b1\u03bd\u03c4\u03b1\u03c1\u03b9\u03bd\u03b9\u03bf\u03cd!!!","author":"sofia sofeto","date":"19\/01\/2016","format":false,"excerpt":"\u00a0 \u00a0 \u039c\u03b5\u03c4\u03ac \u03c4\u03b9\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c4\u03b1\u03c3\u03b8\u03b1\u03bb\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03bf\u03c1\u03c4\u03ce\u03bd , \u03bd\u03bf\u03bc\u03af\u03b6\u03c9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03ce\u03c1\u03b1 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c4\u03ac\u03be\u03b7 \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03b1\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae. \u039f \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 : \u00ab\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03b1\u03bb\u03bb\u03ac 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