{"id":324,"date":"2012-05-05T22:27:00","date_gmt":"2012-05-05T22:27:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=324"},"modified":"2016-12-12T02:57:10","modified_gmt":"2016-12-12T00:57:10","slug":"%cf%83%ce%bf%cf%81%ce%bc%cf%80%ce%ad-%cf%80%ce%b1%ce%b3%cf%89%cf%84%cf%8c-%ce%bc%ce%b5-%ce%bc%ce%ac%ce%bd%ce%b3%ce%ba%ce%bf-%ce%ba%ce%b1%ce%b9-%ce%b4%cf%85%cf%8c%cf%83%ce%bc%ce%bf-%cf%87%cf%89%cf%81","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=324","title":{"rendered":"\u03a3\u03bf\u03c1\u03bc\u03c0\u03ad \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b5 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf (\u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7)."},"content":{"rendered":"<div dir=\"ltr\" style=\"text-align: left;\">\n<div style=\"background-color: orange; clear: both; color: white; text-align: center;\">\n<div style=\"background-color: orange; clear: both; color: white; text-align: center;\"><img decoding=\"async\" class=\"size-full wp-image-3973 aligncenter\" src=\"http:\/\/sofeto.gr\/wp-content\/uploads\/2012\/05\/-\u03bc\u03ac\u03bd\u03b3\u03ba\u03bf-1-e1465159936179.jpg\" alt=\"\u03c3\u03bf\u03c1\u03bc\u03c0\u03ad \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf 1\" width=\"600\" height=\"455\" \/><\/div>\n<\/div>\n<div style=\"background-color: orange; clear: both; color: white; text-align: center;\"><\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\"><\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u0388\u03bd\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c1\u03bc\u03c0\u03ad ,<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u00a0\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 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\u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">(\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1:5).<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">190 \u03b3\u03c1. \u03bd\u03b5\u03c1\u03cc<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">5 &#8211; 6 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">3 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03bc\u03b1\u03c3\u03c4\u03b9\u03c7\u03ad\u03bb\u03b1\u03b9\u03bf \u03ae 1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03bc\u03b1\u03c3\u03c4\u03af\u03c7\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u03bb\u03af\u03b3\u03b7 \u03c3\u03ba\u03cc\u03bd\u03b7 \u03ba\u03c1\u03cc\u03ba\u03bf\u03c5 \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2 (\u03c3\u03b1\u03c6\u03c1\u03ac\u03bd)<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03be\u03cd\u03c3\u03bc\u03b1 \u03b1\u03c0\u03cc 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\"><\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 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\/>\n\u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf , \u03c4\u03b1 \u03c6\u03c5\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03c5\u03cc\u03c3\u03bc\u03bf\u03c5,<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c3\u03c4\u03b9\u03c7\u03ad\u03bb\u03b1\u03b9\u03bf , \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03cd\u03c3\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd,<\/div>\n<div style=\"background-color: orange; color: white; text-align: center;\">\u00a0\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03ae\u03c7\u03b1\u03bd\u03b7.<br \/>\n\u0391\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03ae ( \u03c4\u03bf \u03c3\u03c5\u03bd\u03b9\u03c3\u03c4\u03ce ),<\/p>\n<div style=\"text-align: center;\">\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae,<\/div>\n<div style=\"text-align: center;\">\u03b1\u03bd \u03cc\u03c7\u03b9 , \u03c4\u03cc\u03c4\u03b5 \u03c4\u03bf \u03b1\u03b4\u03b5\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03bb \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9<br \/>\n\u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7.<\/div>\n<p>\u039c\u03cc\u03bb\u03b9\u03c2 \u03b1\u03c1\u03c7\u03af\u03c3\u03b5\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03bd\u03b5\u03b9 ,<br \/>\n\u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03b3\u03bf\u03b4\u03ac\u03c1\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03bb\u03c5\u03b8\u03bf\u03cd\u03bd \u03bf\u03b9 \u03c0\u03ac\u03b3\u03bf\u03b9,<br \/>\n\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 3-4 \u03c6\u03bf\u03c1\u03ad\u03c2 \u03b1\u03bd\u03ac \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1.<\/p>\n<p>&nbsp;<\/p>\n<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"<p>\u0388\u03bd\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03b4\u03c1\u03bf\u03c3\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc \u03c3\u03bf\u03c1\u03bc\u03c0\u03ad , \u00a0\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b4\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03b1\u03c0\u03cc\u03bb\u03b1\u03c5\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 , \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03b1\u03bd \u03bd\u03b1 \u03c4\u03c1\u03ce\u03c4\u03b5 \u03ad\u03bd\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf! \u03a5\u03bb\u03b9\u03ba\u03ac: 2 \u03ce\u03c1\u03b9\u03bc\u03b1 \u03bc\u03ac\u03bd\u03b3\u03ba\u03bf , \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3973,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,38,46,3,2,19,6,18,7,57],"tags":[],"class_list":["post-324","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","category-vegan-vegan","category-46","category-3","category-2","category-19","category-6","category-18","category-7","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2012\/05\/-\u03bc\u03ac\u03bd\u03b3\u03ba\u03bf-1-e1465159936179.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-5e","jetpack-related-posts":[{"id":357,"url":"https:\/\/sofeto.gr\/?p=357","url_meta":{"origin":324,"position":0},"title":"\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c3\u03bf\u03c1\u03bc\u03c0\u03ad \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc, \u03bc\u03b5 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf \u03b1\u03bb\u03ac sofeto       (\u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac).","author":"sofia sofeto","date":"21\/04\/2012","format":false,"excerpt":"\u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03b7 \u03ac\u03bd\u03bf\u03b9\u03be\u03b7 , \u03b7 \u03cc\u03c1\u03b5\u03be\u03b7 \u03bc\u03b1\u03c2 \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03ba\u03ac\u03c4\u03b9 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc. \u0388\u03bd\u03b1 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac\u03ba\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03cc\u03c4\u03b9 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5... \u039d\u03b1\u03b9 ! \u0391\u03bb\u03bb\u03ac \u03c4\u03b9 \u03c0\u03b1\u03b3\u03c9\u03c4\u03ac\u03ba\u03b9; \u0395\u03b4\u03ce \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03ad\u03bd\u03b1, \u03c0\u03bf\u03c5\u00a0 \u03b8\u03b1\u00a0 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b3\u03b5\u03cd\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03b5\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 \u03c4\u03bf\u03c5! \u03a5\u03bb\u03b9\u03ba\u03ac: 400 ml \u03bd\u03b5\u03c1\u03cc 2 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2\u2026","rel":"","context":"\u03c3\u03b5 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\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c1\u03b9\u03b6\u03cc\u03c4\u03bf \u03b1\u03c0\u03cc \u03c6\u03b1\u03b3\u03cc\u03c0\u03c5\u03c1\u03bf. \u03a5\u03bb\u03b9\u03ba\u03ac : \u0393\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2 \u03b9\u03bc\u03ac\u03bc \u03c7\u03c9\u03c1\u03af\u03c2 \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9\u03c3\u03bc\u03b1. 4 \u03bc\u03b5\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b5\u03c2\u2026","rel":"","context":"\u03c3\u03b5 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\u03b1\u03c7\u03bb\u03b1\u03b4\u03ac\u03ba\u03b9\u03b1 , \u03ae\u03c4\u03b1\u03bd \u03cc\u03bc\u03c9\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03ce\u03c1\u03b9\u03bc\u03b1, \u03c6\u03bf\u03b2\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd. \u0388\u03c4\u03c3\u03b9 \u03c3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac\u03ba\u03b9. \u0388\u03bd\u03b1 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc , \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc! \u03a5\u03bb\u03b9\u03ba\u03ac: 6 \u03b1\u03c7\u03bb\u03ac\u03b4\u03b9\u03b1 3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03b1\u03c7\u03af\u03bd\u03b9 1 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03b7\u03bc\u03af\u03b3\u03bb\u03c5\u03ba\u03bf \u03ba\u03c1\u03b1\u03c3\u03af 1\/2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/2.bp.blogspot.com\/-fhKWHH4cveM\/UFZH7e3U6CI\/AAAAAAAABVw\/zEaiesKUen8\/s400\/012.JPG?resize=350%2C200","width":350,"height":200},"classes":[]},{"id":300,"url":"https:\/\/sofeto.gr\/?p=300","url_meta":{"origin":324,"position":3},"title":"\u0391\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03bb\u03b5\u03bc\u03bf\u03bd\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03c3\u03b1\u03c6\u03c1\u03ac\u03bd \u03ba\u03b1\u03b9 \u03ba\u03b1\u03c1\u03b4\u03ac\u03bc\u03c9\u03bc\u03bf , 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\u03b1\u03bd\u03bf\u03b9\u03b3\u03bc\u03ad\u03bd\u03b1 \u2022 \u03bb\u03af\u03b3\u03bf \u03c3\u03b1\u03c6\u03c1\u03ac\u03bd (\u03ba\u03c1\u03cc\u03ba\u03bf \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2 ) \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7 \u2022 70 \u03b3\u03c1. \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd (\u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc) \u2022 2,5 \u03ba.\u03c3 \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/05\/20210613_175431_0000-e1623596322515.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/05\/20210613_175431_0000-e1623596322515.png?resize=350%2C200&ssl=1 1x, 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\u03c0\u03bf\u03bb\u03cd \u03ce\u03c1\u03b9\u03bc\u03b1 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u2022 15-20 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c5\u03b3\u03c1\u03ae\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 (\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7: 4 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 = 1 \u03ba.\u03b3 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7) \u2022 1 \u03ba.\u03c3 (5 \u03b3\u03c1) \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 Chia \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1: \u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03b1 \u03c3\u03c4\u03bf 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