{"id":3366,"date":"2016-05-05T12:58:42","date_gmt":"2016-05-05T09:58:42","guid":{"rendered":"http:\/\/sofeto.gr\/?p=3366"},"modified":"2025-04-03T21:50:48","modified_gmt":"2025-04-03T18:50:48","slug":"%ce%bc%ce%b1%cf%81%ce%bc%ce%b5%ce%bb%ce%ac%ce%b4%ce%b1-%cf%86%cf%81%ce%ac%ce%bf%cf%85%ce%bb%ce%b1%cf%82-%ce%bc%ce%b5-%ce%b2%ce%b1%ce%bd%ce%af%ce%bb%ce%b9%ce%b1-%ce%b1%ce%bb%ce%ac-sofeto-%cf%87%cf%89","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=3366","title":{"rendered":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03b1\u03bb\u03ac Sofeto , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf!"},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-3367\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/005-1500x928.jpg\" alt=\"005\" width=\"780\" height=\"482\" \/><\/p>\n<p><span style=\"color: #800000;\">\u039f \u039c\u03ac\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1\u03c2!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c0\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03b1\u03c5\u03bb\u03ad\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03b1 \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c3\u03c7\u03bf\u03bc\u03c5\u03c1\u03b9\u03c3\u03c4\u03ac \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039d\u03b1 \u03c0\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2 \u03bb\u03b1\u03ca\u03ba\u03ad\u03c2 \u03b1\u03b3\u03bf\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 , <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 , \u03c0\u03bf\u03c5 \u03c4\u03ce\u03c1\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03bc\u03b9\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03ae\u03b4\u03b7 \u03c0\u03c1\u03bf\u03c4\u03b5\u03af\u03bd\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03ac\u03bb\u03bb\u03b5\u03c2 \u03b4\u03cd\u03bf , <\/span><\/p>\n<p><span style=\"color: #800000;\">(<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/sofeto.gr\/?p=284\"> \u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!<\/a><\/span>) <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">(<span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/sofeto.gr\/?p=2224\">\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03b6\u03b5\u03bb\u03ad \u03b1\u03bb\u03cc\u03b7\u03c2 (aloe Vera) \u03ba\u03b1\u03b9 chia seeds , \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1.<\/a><\/span>)<br \/>\n<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03cd\u03bf \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c7\u03bf\u03c5\u03bd \u03cc\u03bc\u03c9\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ae \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03b6\u03c9\u03ae\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03cc\u03c3\u03bf \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b9\u03c2 \u03c6\u03c4\u03b9\u03ac\u03be\u03b1\u03bc\u03b5.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c4\u03c3\u03b9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c9 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03bb\u03cd\u03c3\u03b7 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03ac\u03bb\u03b9 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03b1\u03bb\u03bb\u03ac \u03bc\u03b5 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bb\u03b9\u03b3\u03cc\u03c4\u03b5\u03c1\u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c5\u03c4\u03ae \u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b9\u03b1\u03c1\u03ba\u03b5\u03af \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b1\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c9\u03c3\u03c4\u03ac<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03b8\u03b7\u03ba\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03bb\u03b5\u03af\u03c3\u03b1\u03bc\u03b5 \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd \u03ad\u03c7\u03c9 \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b4\u03af\u03c7\u03c9\u03c2 \u03bd\u03b1 \u03b1\u03bd\u03bf\u03af\u03be\u03c9 \u03c4\u03bf \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9, \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03bc\u03ae\u03bd\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03bc\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03bf\u03bb\u03cd \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03b4\u03b5\u03bd \u03c4\u03b7\u03bd \u03ba\u03c1\u03ac\u03c4\u03b7\u03c3\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03cd\u03bd\u03c4\u03bf\u03bc\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03c0\u03ac\u03bb\u03b9<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b1\u03c6\u03ae\u03c3\u03c9 \u03ad\u03bd\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9 \u03cc\u03c3\u03bf \u03c4\u03bf \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b4\u03c9 \u03c0\u03cc\u03c3\u03bf \u03b8\u03b1 \u03b1\u03bd\u03c4\u03ad\u03be\u03b5\u03b9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0398\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03c9 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03bf\u03c5 \u03b1\u03c5\u03c4\u03ae \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bf\u03bc\u03b1\u03b4\u03b9\u03ba\u03ae \u03c0\u03c1\u03c9\u03c4\u03bf\u03b2\u03bf\u03c5\u03bb\u03af\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03ac\u03bb\u03bb\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03be\u03b9\u03cc\u03bb\u03bf\u03b3\u03b1 food blogs.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ad\u03b1 \u03c0\u03bf\u03c5 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03bf\u03cd\u03bc\u03b5 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03af\u03b1\u00a0 \u03bc\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c4\u03b7\u03c2 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf , <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03b9\u03bd\u03cc \u03c5\u03bb\u03b9\u03ba\u03cc.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03b5\u03c0\u03b9\u03bb\u03ad\u03be\u03b1\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 !!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03bc\u03bf\u03c5 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b5\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b8\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bd!!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3370\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/038-1500x1294.jpg\" alt=\"038\" width=\"780\" height=\"673\" \/><\/p>\n<h4><\/h4>\n<h4><span style=\"color: #800000;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u00a0\u03b3\u03b9\u03b1 850 \u2013 860 \u03b3\u03c1. \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1\u03c2.<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">850 \u03b3\u03c1. \u03c6\u03c1\u03ad\u03c3\u03ba\u03b5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">65 \u03b3\u03c1. \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1:3<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039b\u03af\u03b3\u03b7 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 ( \u00bd \u03bb\u03bf\u03b2\u03cc\u03c2 , \u03c4\u03b1 \u03c3\u03c0\u03bf\u03c1\u03ac\u03ba\u03b9\u03b1 )<\/span><\/p>\n<p><span style=\"color: #800000;\">1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc\u03c2 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/span><\/p>\n<p><span style=\"color: #800000;\">2\/3 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03b3\u03ac\u03c1 \u03b1\u03b3\u03ac\u03c1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/p>\n<p><span style=\"color: #800000;\">( <span style=\"color: #ff0000;\"><strong><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=7496\">\u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03ac\u03c1 \u03b1\u03b3\u03ac\u03c1<\/a> )<\/strong><\/span><\/span><span style=\"color: #ff0000;\"><strong>.<\/strong><\/span><\/p>\n<h4><span style=\"color: #800000;\"><strong>\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7<\/strong> \u03b1\u03bd\u03ac 100 \u03b3\u03c1:<\/span><\/h4>\n<p><img decoding=\"async\" class=\"size-full wp-image-8472 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/05\/HappyForks-analyzer-42.gif\" alt=\"\" width=\"510\" height=\"154\" \/><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3368\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/001-1-1091x1500.jpg\" alt=\"001\" width=\"780\" height=\"1072\" \/><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c4\u03c3\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b9\u03c2 \u03ba\u03cc\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03ac \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 , \u03c4\u03b7\u03bd \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03ac\u03c1 \u03b1\u03b3\u03ac\u03c1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03b2\u03c1\u03ac\u03c3\u03b7 , \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bb\u03b9\u03ce\u03c3\u03b5\u03b9 \u03b7 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03b3\u03ac\u03c1 \u03b1\u03b3\u03ac\u03c1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03b1 \u03bc\u03b1\u03b6\u03af \u03b3\u03b9\u03b1 5-6 \u03bb\u03b5\u03c0\u03c4\u03ac ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b2\u03c1\u03ac\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03ce\u03c3\u03b5\u03b9 \u03bc\u03b9\u03ba\u03c1\u03ac \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">( \u03b3\u03b9\u03b1 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 100 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b5\u03bb\u03c3\u03af\u03bf\u03c5<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03ac \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 )<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03cc\u03c3\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03b6\u03b5\u03c3\u03c4\u03ae.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03b2\u03ac\u03b6\u03b1 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03c4\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03b5 \u03b1\u03c5\u03c4\u03cc\u03bd \u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bd\u03bf\u03bd\u03b9\u03ba\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bd\u03b1 \u03bc\u03c0\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf .<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03ba\u03b5\u03af \u03b8\u03b1 \u03c3\u03c6\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b1\u03bd \u03ba\u03c1\u03c5\u03ce\u03c3\u03b5\u03b9<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 \u03cc\u03c0\u03c9\u03c2 \u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03bf\u03cd\u03bc\u03b5.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03c6\u03ad\u03c4\u03b1 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"http:\/\/sofeto.gr\/?p=3123\">\u03c3\u03c0\u03b9\u03c4\u03b9\u03ba\u03cc \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9<\/a><\/span> \u03ae \u03c0\u03b1\u03c1\u03ad\u03b1 \u03bc\u03b5 \u03c4\u03bf <span style=\"color: #3366ff;\"><a style=\"color: #3366ff;\" href=\"http:\/\/sofeto.gr\/?p=3348\">\u03c4\u03c3\u03bf\u03c5\u03c1\u03ad\u03ba\u03b9<\/a><\/span> \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ae\u03ba\u03b7 \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b1\u03c2!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0399\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 cheese cake<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03bc\u03b5 \u03b1\u03c5\u03c4\u03ae\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03bf <span style=\"color: #800080;\"><a style=\"color: #800080;\" href=\"http:\/\/sofeto.gr\/?p=2474\">\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1<\/a><\/span><\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03ae\u03b4\u03b7 \u03b5\u03b4\u03ce.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b5 \u03cc\u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03ba\u03b9 \u03b1\u03bd \u03b4\u03b9\u03b1\u03bb\u03ad\u03be\u03b5\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c3\u03ba\u03b5\u03c8\u03b7 \u03c3\u03b1\u03c2!!!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #000080;\"><strong>\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af!<\/strong><\/span><\/p>\n<p><span style=\"color: #000080;\"><strong>\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u27a1\ufe0f <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=9045\">\u03b5\u03b4\u03ce<\/a><\/span>!<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9507\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18.png\" alt=\"\" width=\"780\" height=\"780\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18-300x300.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18-150x150.png 150w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18-768x768.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18-585x585.png 585w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-18-640x640.png 640w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3372\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/076-1083x1500.jpg\" alt=\"076\" width=\"780\" height=\"1081\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03b4\u03ce \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03c4\u03c9\u03bd \u03c6\u03af\u03bb\u03c9\u03bd \u03bc\u03bf\u03c5!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03bc\u03b1\u03b9 \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b7 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03c4\u03b5!!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce!!!<\/span><\/p>\n<ol>\n<li><span style=\"color: #800000;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03c0\\u03b1\\u03b3\\u03c9\\u03c4\\u03cc \\u03bc\\u03b5 \\u03ba\\u03b1\\u03c1\\u03b1\\u03bc\\u03b5\\u03bb\\u03c9\\u03bc\\u03ad\\u03bd\\u03b5\\u03c2 \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b5\\u03c2&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14851,&quot;3&quot;:[null,0],&quot;4&quot;:[null,2,16185336],&quot;12&quot;:0,&quot;14&quot;:[null,2,1316899],&quot;15&quot;:&quot;helvetica, arial, sans-serif&quot;,&quot;16&quot;:9}\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Cookika&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Cookika.<\/span> \u00a0 <span style=\"color: #333399;\"><a style=\"color: #333399;\" href=\"http:\/\/www.cookika.com\/2016\/05\/roasted-strawberries-ice-cream.html\">\u03a0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b5 \u03ba\u03b1\u03c1\u03b1\u03bc\u03b5\u03bb\u03c9\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Delightful area&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Delightful area<\/span>.<span style=\"color: #333399;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03a3\\u03b1\\u03bb\\u03ac\\u03c4\\u03b1 \\u03bc\\u03b5 dressing \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b1&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:14851,&quot;3&quot;:[null,0],&quot;4&quot;:[null,2,16185336],&quot;12&quot;:0,&quot;14&quot;:[null,2,1316899],&quot;15&quot;:&quot;helvetica, arial, sans-serif&quot;,&quot;16&quot;:9}\"> <a style=\"color: #333399;\" href=\"http:\/\/www.delightfularea.com\/salata-me-dressing-fraoulas\/\">\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 dressing \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Eat Yourself Greek&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Eat Yourself Greek<\/span>. <span style=\"color: #333399;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Eton Mess - \\u03bc\\u03b1\\u03c1\\u03b5\\u03b3\\u03ba\\u03b1 \\u03bc\\u03b5 \\u03ba\\u03c1\\u03b5\\u03bc\\u03b1 \\u03ba\\u03b1\\u03b9 \\u03c6\\u03c1\\u03b1\\u03bf\\u03c5\\u03bb\\u03b5\\u03c2&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\"><a style=\"color: #333399;\" href=\"http:\/\/wp.me\/p4TL6H-Nd\">Eton Mess &#8211; \u03bc\u03b1\u03c1\u03ad\u03b3\u03ba\u03b1 \u03bc\u03b5 \u03ba\u03c1\u03ad\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Kouzinista&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Kouzinista. <span style=\"color: #333399;\"><a style=\"color: #333399;\" href=\"https:\/\/kouzinista.wordpress.com\/2016\/05\/05\/strawberry-and-white-chocolate-mousse-cake\/\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03a0\\u03b1\\u03b3\\u03c9\\u03bc\\u03ad\\u03bd\\u03b7 \\u03c4\\u03bf\\u03cd\\u03c1\\u03c4\\u03b1 \\u03bc\\u03bf\\u03c5\\u03c2 \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b1\\u03c2 \\u03bc\\u03b5 \\u03bb\\u03b5\\u03c5\\u03ba\\u03ae \\u03c3\\u03bf\\u03ba\\u03bf\\u03bb\\u03ac\\u03c4\\u03b1&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\">\u03a0\u03b1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03cd\u03c1\u03c4\u03b1 \u03bc\u03bf\u03c5\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03bb\u03b5\u03c5\u03ba\u03ae \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.<\/span><\/a><\/span><br \/>\n<\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Pandora's Kitchen&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Pandora&#8217;s Kitchen<\/span>.\u00a0<span style=\"color: #333399;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03a0\\u03bf\\u03c5\\u03c4\\u03af\\u03b3\\u03ba\\u03b1 \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b1\\u03c2 \\u03bc\\u03b5 \\u03c0\\u03b1\\u03b3\\u03c9\\u03c4\\u03cc&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\"> <a style=\"color: #333399;\" href=\"http:\/\/pandoraskitchen.gr\/\u03c0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1-\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2-\u03bc\u03b5-\u03c0\u03b1\u03b3\u03c9\u03c4\u03cc\/\">\u03a0\u03bf\u03c5\u03c4\u03af\u03b3\u03ba\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Paxxi&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Paxxi<\/span>.\u00a0 <span style=\"color: #333399;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03a3\\u03bf\\u03ba\\u03bf\\u03bb\\u03b1\\u03c4\\u03cc\\u03c0\\u03b9\\u03c4\\u03b1 \\u03bc\\u03b5 \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b5\\u03c2 &amp; Freakshake&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\"><a style=\"color: #333399;\" href=\"http:\/\/bit.ly\/1TtLhWN\">\u03a3\u03bf\u03ba\u03bf\u03bb\u03b1\u03c4\u03cc\u03c0\u03b9\u03c4\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 &amp; Freakshake.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;Real Family food&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">Real Family food<\/span>.\u00a0 <span class=\"_5yl5\" style=\"color: #333399;\"><a style=\"color: #333399;\" href=\"http:\/\/www.realfamilyfood.com\/2016\/05\/%CF%80%CE%B1%CE%BD%CE%B1%CE%BA%CF%8C%CF%84%CE%B1-%CE%BC%CE%B5-%CE%B3%CE%B9%CE%B1%CE%BF%CF%8D%CF%81%CF%84%CE%B9-%CE%BC%CE%AD%CE%BB%CE%B9-%CF%83%CE%AC%CE%BB%CF%84%CF%83%CE%B1-%CE%BC%CE%B5-%CF%88\/\">\u03a0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c4\u03b1 \u03bc\u03b5 \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9, \u03bc\u03ad\u03bb\u03b9 &amp; \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03c8\u03b7\u03c4\u03ad\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2.<\/a><\/span><\/span><\/li>\n<li><span style=\"color: #800000;\"><span data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;To mialo sto fagito&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:577,&quot;3&quot;:[null,0],&quot;9&quot;:0,&quot;12&quot;:0}\">To mialo sto fagito<\/span>. <span style=\"color: #333399;\" data-sheets-value=\"{&quot;1&quot;:2,&quot;2&quot;:&quot;\\u03bc\\u03c0\\u03b1\\u03bc\\u03c0\\u03ac \\u03bc\\u03b5 \\u03c3\\u03ac\\u03bb\\u03c4\\u03c3\\u03b1 \\u03c6\\u03c1\\u03ac\\u03bf\\u03c5\\u03bb\\u03b1\\u03c2&quot;}\" data-sheets-userformat=\"{&quot;2&quot;:513,&quot;3&quot;:[null,0],&quot;12&quot;:0}\"><a style=\"color: #333399;\" href=\"http:\/\/tomyalostofagito.gr\/suntagesnikoulas\/%CE%BC%CF%80%CE%B1%CE%BC%CF%80%CE%AC%CF%82-%CE%BC%CE%B5-%CF%86%CF%81%CE%AC%CE%BF%CF%85%CE%BB%CE%B5%CF%82\/\">\u039c\u03c0\u03b1\u03bc\u03c0\u03ac \u03bc\u03b5 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b1\u03c2.<\/a><\/span><\/span><\/li>\n<\/ol>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-3369\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/006-1004x1500.jpg\" alt=\"006\" width=\"780\" height=\"1166\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039f \u039c\u03ac\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03ae\u03bd\u03b1\u03c2! \u0395\u03ba\u03c4\u03cc\u03c2 \u03c4\u03bf\u03c5 \u03cc\u03c4\u03b9 \u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03c0\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03ad\u03bd\u03c4\u03bf\u03bd\u03b1 \u03bd\u03b1 \u03bc\u03c5\u03c1\u03af\u03b6\u03b5\u03b9 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03b3\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b9\u03b1 \u03b2\u03cc\u03bb\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b8\u03b1\u03c5\u03bc\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b9\u03c2&hellip;<\/p>\n","protected":false},"author":2,"featured_media":3367,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[1,62,38,46,5,58,3,2,19,18,7,57],"tags":[],"class_list":["post-3366","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","category-vegan","category-vegan-vegan","category-46","category-5","category-58","category-3","category-2","category-19","category-18","category-7","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2016\/04\/005-e1461444360409.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-Si","jetpack-related-posts":[{"id":2391,"url":"https:\/\/sofeto.gr\/?p=2391","url_meta":{"origin":3366,"position":0},"title":"\u039a\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03bb\u03bf\u03c5\u03af\u03b6\u03b1 , \u03ba\u03c1\u03cc\u03ba\u03bf \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1.","author":"sofia sofeto","date":"27\/07\/2015","format":false,"excerpt":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b9\u03ac\u03c3\u03c9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03c0\u03cc \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03ce \u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03c9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9. \u03a4\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03be\u03ad\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03bf\u03cd\u03c3\u03b1\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9398,"url":"https:\/\/sofeto.gr\/?p=9398","url_meta":{"origin":3366,"position":1},"title":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03bf. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.","author":"sofia sofeto","date":"21\/09\/2023","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2: \u0392\u03ac\u03c3\u03c9 \u039a\u03bb\u03b1\u03c0\u03ac\u03ba\u03b7, \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7. \u0397 \u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c5\u03ba\u03b9\u03ac, \u03c3\u03c4\u03ad\u03ba\u03b5\u03b9 \u03b1\u03b3\u03ad\u03c1\u03c9\u03c7\u03b7, \u03b2\u03b1\u03b8\u03b9\u03ac \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b7. \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03ac\u03ba\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0'\u03c4\u03bf \u03bb\u03b9\u03bf\u03c0\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2023\/09\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes-58.png?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2023\/09\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes-58.png?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2023\/09\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes-58.png?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2023\/09\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes-58.png?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2023\/09\/%CE%91%CE%BD%CF%84%CE%AF%CE%B3%CF%81%CE%B1%CF%86%CE%BF-%CF%84%CE%BF%CF%85-T1Diabetes-58.png?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4223,"url":"https:\/\/sofeto.gr\/?p=4223","url_meta":{"origin":3366,"position":2},"title":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03bf \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf.","author":"sofia sofeto","date":"15\/09\/2016","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039f \u03a3\u03b5\u03c0\u03c4\u03ad\u03bc\u03b2\u03c1\u03b9\u03bf\u03c2 \u03bc\u03c0\u03ae\u03ba\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03ac, \u03ac\u03bd\u03bf\u03b9\u03be\u03b1\u03bd \u03c4\u03b1 \u03c3\u03c7\u03bf\u03bb\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03ba\u03b1\u03c4\u03b5\u03c1\u03b3\u03ac\u03c1\u03b7\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c0\u03ac\u03b3\u03ba\u03bf \u03c4\u03bf\u03c5\u2026 \u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b3\u03b9\u03b1 \u03b5\u03c3\u03ac\u03c2 , \u03b1\u03bb\u03bb\u03ac \u03b5\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b5 \u03bc\u03b5\u03bb\u03b1\u03b3\u03c7\u03bf\u03bb\u03b5\u03af \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03bc\u03ae\u03bd\u03b1\u03c2. \u038a\u03c3\u03c9\u03c2 \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03cc \u03c0\u03b1\u03b9\u03b4\u03af \u03ae\u03be\u03b5\u03c1\u03b1 \u03cc\u03c4\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/09\/IMG_20200810_162331-01.jpeg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4518,"url":"https:\/\/sofeto.gr\/?p=4518","url_meta":{"origin":3366,"position":3},"title":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9 , \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 \u03c3\u03b5 \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c1\u03cc\u03b4\u03b9 , \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1!","author":"sofia sofeto","date":"19\/11\/2016","format":false,"excerpt":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039e\u03ad\u03c1\u03c9 \u03c0\u03c9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03ac\u03c4\u03b5 \u03c4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 ! \u03a4\u03ce\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b1\u03bd\u03c4\u03bf\u03cd! \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03c4\u03b1 \u03bb\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03ce \u03c3\u03b5 \u03b3\u03bb\u03c5\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bc\u03c5\u03c1\u03ad\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2. \u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf \u03b8\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9 \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03b1\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!&quot;","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/IMG_20200815_175410-01.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/IMG_20200815_175410-01.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/IMG_20200815_175410-01.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/IMG_20200815_175410-01.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/IMG_20200815_175410-01.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":1700,"url":"https:\/\/sofeto.gr\/?p=1700","url_meta":{"origin":3366,"position":4},"title":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03ae\u03bb\u03bf,  \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1, \u03c0\u03bf\u03c1\u03c4\u03bf\u03ba\u03ac\u03bb\u03b9, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!!!\u0397 super \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c4\u03b7\u03c2 \u039c\u03b1\u03c1\u03b3\u03b1\u03c1\u03af\u03c4\u03b1\u03c2 \u03bc\u03bf\u03c5 !!!","author":"sofia sofeto","date":"07\/11\/2014","format":false,"excerpt":"\u038c\u03c4\u03b1\u03bd \u03bc\u03b9\u03b1 \u03bc\u03b1\u03bc\u03ac \u03b2\u03bb\u03ad\u03c0\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b9\u03b4\u03af \u03c4\u03b7\u03c2 \u03bd\u03b1 \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 , \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c0\u03c9\u03c2 \u03bf \u03c7\u03c1\u03cc\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b5 \u03bc\u03b1\u03b6\u03af \u03c4\u03bf\u03c5, \u03ae\u03c4\u03b1\u03bd \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03b1\u03c0\u2019 \u03cc\u03c3\u03bf \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b5 \u03bd\u03b1 \u03c6\u03b1\u03bd\u03c4\u03b1\u03c3\u03c4\u03b5\u03af \u2026 \u0391\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03b1\u03b2\u03b1 \u03cc\u03c4\u03b1\u03bd \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c3\u03b7\u03bc\u03ad\u03c1\u03b9 \u03b3\u03c5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b7 \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bd\u03b7\u03c0\u03b9\u03b1\u03b3\u03c9\u03b3\u03b5\u03af\u03bf \u03c3\u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9, \u03bc\u03bf\u03c5 \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b1\u03c0\u03ac\u03bd\u03c4\u03b5\u03c7\u03b7 \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7. \"\u039c\u03b1\u03bc\u03ac\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2014\/11\/082-e1415392275802.jpg?resize=350%2C200&ssl=1","width":350,"height":200},"classes":[]},{"id":4142,"url":"https:\/\/sofeto.gr\/?p=4142","url_meta":{"origin":3366,"position":5},"title":"\u0393\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03bc\u03b5 \u03c4\u03b7\u03b3\u03b1\u03bd\u03af\u03c4\u03b5\u03c2 \u03b1\u03bb\u03ac SOFETO!!","author":"sofia sofeto","date":"18\/08\/2016","format":false,"excerpt":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039e\u03ad\u03c1\u03c9 , \u03b8\u03b1 \u03bc\u03bf\u03c5 \u03c0\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u2026 \u03a3\u03c5\u03bc\u03c6\u03c9\u03bd\u03ce \u03bc\u03b1\u03b6\u03af \u03c3\u03b1\u03c2! \u038c\u03bc\u03c9\u03c2 , \u03cc\u03bd\u03c4\u03b1\u03c2 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03cc \u03bf\u03bd, \u03b4\u03b5\u03bd \u03b1\u03bd\u03c4\u03ad\u03c7\u03c9 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03ba\u03b5\u03c6\u03c4\u03ce \u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/08\/043-e1471451414712.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/08\/043-e1471451414712.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/08\/043-e1471451414712.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/3366","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=3366"}],"version-history":[{"count":13,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/3366\/revisions"}],"predecessor-version":[{"id":9730,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/3366\/revisions\/9730"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/media\/3367"}],"wp:attachment":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=3366"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=3366"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=3366"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}