{"id":34,"date":"2014-02-18T20:57:00","date_gmt":"2014-02-18T18:57:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=34"},"modified":"2021-01-07T18:53:12","modified_gmt":"2021-01-07T16:53:12","slug":"%ce%bc%ce%b1%ce%bd%ce%b9%cf%84%ce%ac%cf%81%ce%b9%ce%b1-%ce%b3%ce%bb%cf%85%cf%83%cf%84%cf%81%ce%af%cf%84%ce%b5%cf%82-%ce%bc%ce%b5-%ce%b3%ce%bb%cf%85%ce%ba%cf%8c%ce%be%ce%b9%ce%bd%ce%b7-%cf%83%ce%ac","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=34","title":{"rendered":"\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc\u03be\u03b9\u03bd\u03b7 \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 Super food \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bf\u03c6\u03bb\u03af\u03c9\u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03bc\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03b9."},"content":{"rendered":"
\n
\"036\"<\/a><\/span><\/div>\n
<\/div>\n
\u0397 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af<\/span><\/div>\n
\u00a0\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 ,<\/span><\/div>\n
\u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5.<\/span><\/div>\n
\u03a4\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 , \u03c4\u03b1 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1<\/span><\/div>\n
\u00a0\u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1,<\/span><\/div>\n
\u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1, \u03c1\u03b1\u03b4\u03af\u03ba\u03b9\u03b1 , \u03c6\u03b1\u03c3\u03ba\u03cc\u03bc\u03b7\u03bb\u03b1 …<\/span><\/div>\n
\u039f\u03b9 \u03b1\u03bd\u03b5\u03bc\u03ce\u03bd\u03b5\u03c2 \u03c3\u03c4\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03ba\u03ac\u03b8\u03b5 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ac \u03c4\u03bf\u03c5 \u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 ,<\/span><\/div>\n
\u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b1\u03bd \u03c0\u03bf\u03bb\u03cd\u03c7\u03c1\u03c9\u03bc\u03b7 \u03c0\u03b1\u03bb\u03ad\u03c4\u03b1<\/span><\/div>\n
\u00a0\u03c3\u03c4\u03bf \u03c0\u03ad\u03c1\u03b1\u03c3\u03bc\u03b1 \u03bc\u03b1\u03c2…<\/span><\/div>\n
\u0397 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b5\u03c5\u03bd\u03bf\u03ae\u03c3\u03b5\u03b9 \u03ba\u03ac\u03b8\u03b5 \u03bb\u03bf\u03b3\u03ae\u03c2 \u03c6\u03c5\u03c4\u03cc ,<\/span><\/div>\n
\u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ac<\/span><\/div>\n
\u00a0\u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b1\u03b3\u03c1\u03bf\u03cd,<\/span><\/div>\n
\u03c4\u03bf\u03c5\u03c2 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03c4\u03b5\u03c2! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03ac\u03bc\u03b5 \u03c3\u03b5 \u03bf\u03c1\u03b3\u03c9\u03bc\u03ad\u03bd\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03c0\u03ad\u03c1\u03bd\u03bf\u03c5\u03bd \u03ba\u03c1\u03b9\u03b8\u03ac\u03c1\u03b9.<\/span><\/div>\n
\u03a4\u03bf \u03b4\u03b9\u03b1\u03c3\u03ba\u03bf\u03c1\u03c0\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03ac\u03c7\u03c5\u03c1\u03bf \u03b5\u03c5\u03bd\u03bf\u03b5\u03af \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7 \u03c4\u03bf\u03c5\u03c2.<\/span><\/div>\n
\u03a4\u03c5\u03c7\u03b5\u03c1\u03ae \u03ba\u03b9 \u03b5\u03b3\u03ce \u03b2\u03c1\u03ae\u03ba\u03b1 \u03bc\u03b5\u03c1\u03b9\u03ba\u03ac ,<\/span><\/div>\n
\u03b7 \u03c7\u03b1\u03c1\u03ac \u03bc\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 !<\/span><\/div>\n
\u03a3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03c0\u03c9\u03c2 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c4\u03b1 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03c9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf…
\n<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\"\"<\/a><\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b1\u03c0\u03cc \u03bc\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0’ \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ad\u03c2.<\/span><\/div>\n
\u03a3\u03ba\u03ad\u03c6\u03c4\u03b7\u03ba\u03b1 \u03bd\u03b1 \u03c4\u03b1 “\u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03c3\u03c9” \u03bb\u03af\u03b3\u03bf …<\/span><\/div>\n
\u00a0\u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac…<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\n

\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1 :<\/span><\/h3>\n

\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1: <\/span><\/h3>\n<\/div>\n
\u20221\/2 \u03ba\u03b9\u03bb\u03cc \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03c4\u03b5\u03c2<\/span><\/div>\n
\u00a0( \u03ae \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac\u00a0 \u03c0\u03bb\u03b5\u03c5\u03c1\u03ce\u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bf\u03c1\u03af\u03bf\u03c5 )<\/span><\/div>\n
\u20222 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b5\u03c2 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5<\/span><\/div>\n
\u20223 \u03ba.\u03c3 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ae \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf<\/span><\/div>\n
\u202210 golden berries (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/div>\n
\u202220 goji berries (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/div>\n
\u202210 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/div>\n
\u20222 \u03be\u03b7\u03c1\u03ac \u03c3\u03cd\u03ba\u03b1<\/span><\/div>\n
\u2022\u03c0\u03b9\u03c0\u03ad\u03c1\u03b9\u00a0<\/span><\/div>\n
\u2022\u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/div>\n
\u20221 \u03c0\u03bf\u03c4\u03b7\u03c1\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03c1\u03b1\u03c3\u03b9\u03bf\u03cd \u03b7\u03bc\u03af\u03b3\u03bb\u03c5\u03ba\u03bf \u03ba\u03c1\u03b1\u03c3\u03af<\/span><\/div>\n
\u20222 \u03ba\u03bb\u03c9\u03bd\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b9\u03b1 \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><\/div>\n
\u20221\/4 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd<\/span><\/div>\n
\u20222 \u03ba.\u03c3 \u03c7\u03c5\u03bc\u03cc\u00a0 \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><\/div>\n

\n<\/span><\/p>\n

\u03a1\u03cd\u03b6\u03b9:<\/span><\/h3>\n

\u20222 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c1\u03cd\u03b6\u03b9 <\/span>\u03bc\u03c0\u03b1\u03c3\u03bc\u03ac\u03c4\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03af\u03c9\u03c4\u03bf,\u00a0<\/span>\u03c4\u03bf \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03b3\u03b9\u03b1 1 \u03ce\u03c1\u03b1 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd.<\/span><\/p>\n<\/div>\n

\u20221,5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03b6\u03c9\u03bc\u03cc \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd <\/span><\/div>\n
( \u03b8\u03b1 \u03b5\u03be\u03b7\u03b3\u03ae\u03c3\u03c9 \u03c0\u03b9\u03bf \u03ba\u03ac\u03c4\u03c9 )<\/span><\/div>\n
\u20222,5 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03bd\u03b5\u03c1\u03cc<\/span><\/div>\n
\u20221\/3 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/div>\n
\u20222 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf .<\/span><\/div>\n

\u03a3\u03ac\u03bb\u03c4\u03c3\u03b1: <\/span><\/h3>\n

\u2022\u03a4\u03b1\u00a0 golden berries,<\/span>\u2022goji berries,<\/span>\u2022\u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 \u03ba\u03b1\u03b9<\/span>\u2022\u03be\u03b7\u03c1\u03ac \u03c3\u03cd\u03ba\u03b1, <\/span>\u03c0\u03bf\u03c5 \u03b2\u03c1\u03ac\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1.<\/span><\/p>\n

\u20223-4 \u03ba.\u03c3 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc\u00a0 \u03c4\u03c9\u03bd \u03bc\u03b1\u03bd\u03b9\u03c4\u03b1\u03c1\u03b9\u03ce\u03bd<\/span>
\n\u20221 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf.<\/span><\/div>\n

\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1:\u00a0 <\/span><\/h3>\n

\u039a\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1<\/span>
\n\u03c0\u03c1\u03bf\u03c3\u03c0\u03b1\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03b1 \u03b2\u03c1\u03ad\u03be\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd.<\/span>
\n\u0391\u03bd \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bd\u03c9\u03c0\u03cc \u03c0\u03b5\u03c4\u03c3\u03b5\u03c4\u03ac\u03ba\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1.<\/span>
\n\u03a4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03c4\u03b7\u03b3\u03ac\u03bd\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u00a0<\/span>
\n\u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 , \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf,<\/span>
\n\u03ba\u03b1\u03b9 2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ae \u03c4\u03bf \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf.<\/span><\/p>\n

\u0391\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1\u00a0<\/span>
\n\u03ba\u03b1\u03b9 \u03c3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.<\/span>
\n\u00a0\u03a4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03b8\u03b1 \u03b2\u03b3\u03ac\u03bb\u03bf\u03c5\u03bd \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c5\u03bc\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2,<\/span>
\n\u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac\u00a0 <\/span>\u03ba\u03b1\u03b9 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03c1\u03b1\u03c3\u03af , \u03c4\u03bf \u03b1\u03bb\u03b1\u03c4\u03bf\u03c0\u03af\u03c0\u03b5\u03c1\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 <\/span>\u03c4\u03b7\u03bd \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1, \u03c4\u03b1 golden \u03ba\u03b1\u03b9 goji berries, \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03be\u03b7\u03c1\u03ac \u03c3\u03cd\u03ba\u03b1 .<\/span><\/p>\n<\/div>\n

\u0391\u03bd\u03bf\u03af\u03b3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc 7 – 8 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b1\u03b9 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03c5\u03b3\u03c1\u03ac.<\/span>
\n\u039c\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 \u03bc\u03b1\u03b6\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc<\/span><\/div>\n
\u00a0\u03bf \u03bf\u03c0\u03bf\u03af\u03bf\u03c2 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03af\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9.<\/span>
\n\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2<\/span>
\n\u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9, <\/span>
\n\u00a0\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03b9\u03bd\u03c4\u03b1\u03bd\u03cc,<\/span>
\n\u00a01 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03c3\u03b7\u03c3\u03b1\u03bc\u03ad\u03bb\u03b1\u03b9\u03bf<\/span>
\n\u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span>
\n\u0391\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u0384 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac. <\/span><\/div>\n
\u0391\u03c6\u03b1\u03b9\u03c1\u03bf\u03cd\u03bc\u03b5 \u03c4\u03ce\u03c1\u03b1 \u03c4\u03b1 golden \u03ba\u03b1\u03b9 goji berries , <\/span><\/div>\n
\u03c4\u03b1 \u03c3\u03cd\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1.<\/span>
\n\u03a4\u03b1 \u03ba\u03c1\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ac\u03ba\u03c1\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1.<\/span>
\n
\n<\/span>\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 <\/span><\/div>\n
\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03b6\u03c9\u03bc\u03cc.<\/span>
\n\u00a0\u039c\u03cc\u03bb\u03b9\u03c2 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bd\u00a0 \u03b2\u03c1\u03ac\u03c3\u03b7\u00a0 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9\u00a0<\/span>
\n\u03ba\u03b1\u03b9 \u03c4\u03bf \u03c3\u03bf\u03c5\u03c1\u03c9\u03bc\u03ad\u03bd\u03bf \u03bc\u03b1\u03c2 \u03c1\u03cd\u03b6\u03b9.<\/span>
\n\u03a7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1<\/span>
\n\u00a0\u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b1\u03bd\u03bf\u03b9\u03ba\u03c4\u03cc \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9.<\/span>
\n\u038c\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03ae\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03c4\u03b1 \u03c5\u03b3\u03c1\u03ac,<\/span>
\n\u00a0\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf\u00a0<\/span>
\n\u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0’ \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac.<\/span>
\n
\n<\/span>\u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cd\u03b6\u03b9 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03bc\u03b1\u03c2.<\/span>
\n\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 ( \u03bc\u03bf\u03cd\u03bb\u03c4\u03b9 )<\/span>
\n\u03ba\u03b1\u03b9 \u03c7\u03c4\u03c5\u03c0\u03ac\u03bc\u03b5 \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bd \u03bc\u03b9\u03b1 \u03c0\u03b1\u03c7\u03cd\u03c1\u03c1\u03b5\u03c5\u03c3\u03c4\u03b7 \u03c5\u03c6\u03ae.<\/span>
\n
\n<\/span>\u0397 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03ce\u03c1\u03b1 \u03ad\u03c6\u03c4\u03b1\u03c3\u03b5!<\/span>
\n\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5!!!<\/span>
\n\u03a3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae… \u039c\u03b7\u03bd \u03b2\u03b9\u03b1\u03c3\u03c4\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03c6\u03ac\u03c4\u03b5,<\/span>
\n\u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac ,<\/span>
\n\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ae \u03c0\u03b1\u03c1\u03ad\u03b1 \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc \u03ba\u03c1\u03b1\u03c3\u03ac\u03ba\u03b9!<\/span>
\n
\n<\/span>\u039a\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1!!!<\/span><\/div>\n
\"047\"<\/a><\/span><\/div>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03c0\u03b9\u03bf \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03b5\u03b4\u03ce \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af \u00a0\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c7\u03b1\u03c1\u03b5\u03af \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03c4\u03b7\u03bd \u03c6\u03cd\u03c3\u03b7 , \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ae \u03c0\u03bf\u03c5 \u03b4\u03b9\u03b1\u03bd\u03cd\u03bf\u03c5\u03bc\u03b5. \u03a4\u03b1 \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9\u03b1 \u03b1\u03bd\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 , \u03c4\u03b1 \u03ac\u03b3\u03c1\u03b9\u03b1 \u03c7\u03cc\u03c1\u03c4\u03b1 \u00a0\u03c4\u03bf\u03c5 \u03b2\u03bf\u03c5\u03bd\u03bf\u03cd \u03c3\u03b5 \u03b1\u03c6\u03b8\u03bf\u03bd\u03af\u03b1, \u03c3\u03c0\u03b1\u03c1\u03ac\u03b3\u03b3\u03b9\u03b1,…<\/p>\n","protected":false},"author":2,"featured_media":869,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[61,8,62,38,51,3,2,19,13,18,11,57],"tags":[],"class_list":["post-34","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-gourmet--","category-super-food","category-vegan","category-vegan-vegan","category-51","category-3","category-2","category-19","category-13","category-18","category-11","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2014\/02\/017-e1410355810126.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-y","jetpack-related-posts":[{"id":104,"url":"https:\/\/sofeto.gr\/?p=104","url_meta":{"origin":34,"position":0},"title":"\u039c\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03bc\u03b5 \u03b8\u03c5\u03bc\u03ac\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf \u03b1\u03bb\u03ac Sofeto.","author":"sofia sofeto","date":"01\/04\/2013","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u03a4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b1\u03bd\u03b9\u03c4\u03ac\u03c1\u03b9\u03b1 \u03c3\u03b5 \u03bd\u03ad\u03b5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b5\u03c2! 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