{"id":344,"date":"2012-04-24T15:23:00","date_gmt":"2012-04-24T15:23:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=344"},"modified":"2020-01-06T20:52:28","modified_gmt":"2020-01-06T18:52:28","slug":"%ce%b4%cf%81%ce%bf%cf%83%ce%b5%cf%81%ce%ae-%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%ce%bc%ce%b5-%ce%bc%ce%b1%cf%81%ce%bf%cf%8d%ce%bb%ce%b9-%ce%ba%ce%b1%ce%b9-%ce%bb%ce%b9%ce%b1%cf%83%cf%84%ce%ae-%ce%bd","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=344","title":{"rendered":"\u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03ba\u03b1\u03b9 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ae \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1."},"content":{"rendered":"
<\/div>\n
\"\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1<\/div>\n
\n
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\u0397 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9<\/div>\n
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\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac , \u03b1\u03bd \u03b4\u03b5\u03bd \u03c6\u03ac\u03c9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1,<\/div>\n
\u03ba\u03ac\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9…<\/div>\n
\u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u0384\u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5<\/div>\n
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\u03a5\u03bb\u03b9\u03ba\u03ac :<\/strong><\/div>\n
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1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9<\/div>\n
1\/3 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03bf\u03cd<\/div>\n
1\/4 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03ac\u03bd\u03b7\u03b8\u03bf
\n2 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03c5\u03b4\u03ac\u03ba\u03b9\u03b1<\/div>\n
1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03bf \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03bf<\/div>\n
2 – 3 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2\u00a0 \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03c2<\/a><\/strong><\/span><\/div>\n
\u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2<\/span> \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c1\u03c3\u03af.<\/span><\/a><\/strong><\/div>\n
\u03be\u03cd\u03b4\u03b9 \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/div>\n
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\u03b3\u03b9\u03b1 20 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5.<\/div>\n
\u03a4\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1<\/div>\n
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\u03cc\u03c7\u03b9 \u03bc\u03b5 \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9<\/b><\/span>,<\/div>\n
\u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/div>\n
\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1.<\/div>\n
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\u03ba\u03b1\u03b9 \u03b1\u03bb\u03b1\u03c4\u03af\u03b6\u03bf\u03c5\u03bc\u03b5.<\/div>\n
\u03a4\u03b9\u03c2 \u03bb\u03b9\u03b1\u03c3\u03c4\u03ad\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b5\u03c2<\/div>\n
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\u00a0\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03be\u03cd\u03b4\u03b9 \u03ae \u03bb\u03b5\u03bc\u03cc\u03bd\u03b9.<\/div>\n
\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2<\/div>\n
\u03a0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03c4\u03bf\u03c5\u03c1\u03c3\u03af.<\/a><\/span><\/strong><\/div>\n
\u03a0\u03b1\u03c3\u03c0\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b7\u03bb\u03b9\u03cc\u03c3\u03c0\u03bf\u03c1\u03bf<\/div>\n
\u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9!<\/div>\n
\u039c\u03b9\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae \u03bd\u03bf\u03c3\u03c4\u03b9\u03bc\u03b9\u03ac \u03bc\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bc\u03ad\u03bd\u03b5\u03b9 !!!<\/div>\n
<\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u0397 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b3\u03b5\u03cd\u03bc\u03b1\u03c4\u03b1 \u03bc\u03b1\u03c2. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac , \u03b1\u03bd \u03b4\u03b5\u03bd \u03c6\u03ac\u03c9 \u03bc\u03b9\u03b1 \u03bc\u03ad\u03c1\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03ba\u03ac\u03c4\u03b9 \u03bc\u03bf\u03c5 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9… \u0397 \u03c3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u0384\u03c4\u03b9\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c3\u03b1\u03c2…<\/p>\n","protected":false},"author":2,"featured_media":3588,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[38,62,3,2,19,32,33,18],"tags":[],"class_list":["post-344","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan-vegan","category-vegan","category-3","category-2","category-19","category-32","category-33","category-18"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2012\/04\/-\u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9-\u03bb\u03b9\u03b1\u03c3\u03c4\u03ae-\u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1-1-e1463263825326.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-5y","jetpack-related-posts":[{"id":315,"url":"https:\/\/sofeto.gr\/?p=315","url_meta":{"origin":344,"position":0},"title":"\u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03c3\u03ba\u03bf\u03cd\u03c1\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 .","author":"sofia sofeto","date":"08\/05\/2012","format":false,"excerpt":"\u039c\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1, \u03b4\u03b5\u03bd \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03b5\u03af\u03c0\u03b5\u03b9 \u03c0\u03bf\u03c4\u03ad \u03b1\u03c0\u03cc \u03ba\u03ac\u03b8\u03b5 \u03b3\u03b5\u03c5\u03bc\u03b1. \u03a3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bd\u03b1 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03b1\u03c2, \u03c4\u03c1\u03ce\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c1\u03ce\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1. \u03a4\u03b1 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac, \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03b1 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