{"id":39,"date":"2014-01-20T22:57:00","date_gmt":"2014-01-20T22:57:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=39"},"modified":"2017-02-18T13:47:39","modified_gmt":"2017-02-18T11:47:39","slug":"%ce%ba%cf%8c%ce%bb%ce%bb%cf%85%ce%b2%ce%b1-%ce%bc%ce%b9%ce%b1-%cf%83%ce%bf%cf%8d%cf%80%ce%b5%cf%81-%cf%84%cf%81%ce%bf%cf%86%ce%ae-%ce%b3%ce%b9%ce%b1-%cf%84%ce%bf-%cf%80%cf%81%cf%89%ce%b9%ce%bd%cf%8c","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=39","title":{"rendered":"\u039a\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1…\u03bc\u03b9\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c4\u03c1\u03bf\u03c6\u03ae \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03bc\u03b1\u03c2 !"},"content":{"rendered":"
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\"\u03ba\u03cc\u03bb\u03c5\u03b2\u03b1\"<\/h4>\n<\/blockquote>\n
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\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03c3\u03c4\u03bf \u03ac\u03ba\u03bf\u03c5\u03c3\u03bc\u03b1 ” \u03ba\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1 ” ,<\/span><\/div>\n
\u03c6\u03c4\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c1\u03c6\u03bf \u03bc\u03b1\u03c2…<\/span><\/div>\n
\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03cc\u03c7\u03b9…<\/span><\/div>\n
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\u0398\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ae \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u039c\u03b1\u03c1\u03af\u03b1 ,<\/span><\/div>\n
\u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03bd\u03b7\u03bc\u03cc\u03c3\u03c5\u03bd\u03b1\u00a0<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03c3\u03c4\u03c1\u03ad\u03c6\u03b5\u03b9 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c7\u03ac\u03c1\u03c4\u03b9\u03bd\u03bf \u03c3\u03b1\u03ba\u03bf\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03c4\u03b7\u03c2 ,<\/span><\/div>\n
\u03b1\u03c0’ \u03ad\u03be\u03c9 \u03b5\u03af\u03c7\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c3\u03c4\u03b1\u03c5\u03c1\u03cc \u03c4\u03c5\u03c0\u03c9\u03bc\u03ad\u03bd\u03bf,<\/span><\/div>\n
\u03bc\u03ad\u03c3\u03b1 \u03c4\u03bf\u03c5 \u03b5\u03af\u03c7\u03b5 \u03ad\u03bd\u03b1\u03bd \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03b8\u03b7\u03c3\u03b1\u03c5\u03c1\u03cc…<\/span><\/div>\n
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\u03a4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03b4\u03bf\u03ba\u03af\u03bc\u03b1\u03c3\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03c3\u03c4\u03b1\u03b3\u03bc\u03cc,<\/span><\/div>\n
\u03c4\u03b7\u03bd \u03b4\u03b5\u03cd\u03c4\u03b5\u03c1\u03b7 \u03bc\u03b5 \u03b1\u03bd\u03c5\u03c0\u03bf\u03bc\u03bf\u03bd\u03b7\u03c3\u03af\u03b1! <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a4\u03b1 \u03ba\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1 \u03c0\u03ad\u03c1\u03b1\u03bd \u03c4\u03b7\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1\u03c2<\/span><\/div>\n
\u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bd\u03ae \u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03c9\u03bd.<\/span><\/div>\n
\u03a3\u03b1\u03bd \u03c4\u03bf \u03c3\u03c0\u03cc\u03c1\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c4\u03b1\u03c1\u03b9\u03bf\u03cd \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c6\u03c4\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b7 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9,<\/span><\/div>\n
\u03ad\u03c4\u03c3\u03b9 \u03ba\u03b9 \u03bf \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03bf \u03c7\u03ce\u03bc\u03b1 ,<\/span><\/div>\n
\u03c6\u03b8\u03b5\u03af\u03c1\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1\u00a0 \u03b1\u03bd\u03b1\u03c3\u03c4\u03b1\u03af\u03bd\u03b5\u03c4\u03b1\u03b9. <\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03b6\u03c9\u03ae \u03bc\u03b1\u03c2\u00a0 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03bb\u03bf\u03cd\u03c2 \u03bb\u03cc\u03b3\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03b9\u03c4\u03af\u03b5\u03c2\u00a0<\/span><\/div>\n
\u03b3\u03b9\u03b1 \u03bd\u03b1\u00a0 \u03b1\u03bd\u03b1\u03b6\u03b7\u03c4\u03ac\u03bc\u03b5 \u03ad\u03bd\u03b1\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03bd\u03b1 ” \u03b1\u03bd\u03b1\u03c3\u03c4\u03ae\u03c3\u03bf\u03c5\u03bc\u03b5 “<\/span><\/div>\n
\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2 \u03c0\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03bd \u03bb\u03cc\u03b3\u03bf \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0\u03cc \u03ba\u03bf\u03bd\u03c4\u03ac \u03bc\u03b1\u03c2…<\/span><\/div>\n
<\/div>\n
\u038c\u03c7\u03b9 \u03ba\u03b1\u03c4’ \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03c0\u03c9\u03c2 \u03c0\u03ad\u03b8\u03b1\u03bd\u03b1\u03bd \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03ac\u03c3\u03b1\u03bc\u03b5 \u03b3\u03b9\u03b1 \u03c0\u03ac\u03bd\u03c4\u03b1…<\/span><\/div>\n
\u039a\u03b1\u03bc\u03b9\u03ac \u03c6\u03bf\u03c1\u03ac \u03c7\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03bc\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 \u03b3\u03b9\u03b1\u03c4\u03af \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b1 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03b7 \u03b6\u03c9\u03ae,<\/span><\/div>\n
\u03b3\u03b9\u03b1\u03c4\u03af \u03b7 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b5\u03bd\u03cc\u03c2 \u03bc\u03b1\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae …<\/span><\/div>\n
<\/div>\n
\u03a0\u03ac\u03bd\u03c4\u03b1 \u03cc\u03bc\u03c9\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03bc\u03b1\u03c2 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03b5\u03bb\u03c0\u03af\u03b4\u03b1 \u03c4\u03b7\u03c2 “\u03b1\u03bd\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2”<\/span><\/div>\n
\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae \u03b3\u03b9\u03b1 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf”\u03ba\u03ac\u03c4\u03b9” \u03c0\u03bf\u03c5 \u03c0\u03bf\u03c4\u03ad \u03b4\u03b5\u03bd \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9,<\/span><\/div>\n
\u03b3\u03b9\u03b1 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf \u03c4\u03bf “\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc” \u03c0\u03bf\u03c5 \u03c0\u03ac\u03bd\u03c4\u03b1 \u03b6\u03b5\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03ba\u03b1\u03c1\u03b4\u03b9\u03ad\u03c2 \u03bc\u03b1\u03c2…<\/span><\/div>\n
<\/div>\n
\u0397 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03bf\u03c5 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c6\u03b9\u03b5\u03c1\u03c9\u03bc\u03ad\u03bd\u03b7 \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3’ \u03b1\u03c5\u03c4\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2,<\/span><\/div>\n
\u03c0\u03bf\u03c5 \u03c7\u03ac\u03b8\u03b7\u03ba\u03b1\u03bd \u03b1\u03c0 ‘ \u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/span><\/div>\n
\u03b1\u03bb\u03bb\u03ac \u03b8\u03b1 \u03b6\u03bf\u03c5\u03bd \u03c0\u03ac\u03bd\u03c4\u03b1 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03ac \u03bc\u03bf\u03c5 …<\/span><\/div>\n
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<\/div>\n
\u00a0\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03bf\u03c5 \u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03bb\u03af\u03b3\u03bf \u03b1\u03c0\u0384\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/span><\/div>\n
\u00a0\u03ba\u03b1\u03b9 \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9\u00a0<\/span><\/div>\n
\u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03ba\u03b1\u03b9 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc \u03c0\u03c1\u03c9\u03b9\u03bd\u03cc \u03c4\u03b7\u03c2 \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1\u03c2 \u03bc\u03bf\u03c5, <\/span><\/div>\n
\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ae\u03c3\u03c4\u03b5 \u03bc\u03b5 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5…<\/span><\/div>\n
<\/div>\n
\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 4-5 \u03ac\u03c4\u03bf\u03bc\u03b1 :<\/span><\/div>\n
\u00a0<\/span><\/div>\n
200 \u03b3\u03c1. \u03c3\u03c4\u03ac\u03c1\u03b9 \u03b6\u03ad\u03b1\u03c2<\/span><\/div>\n
30 \u03b3\u03c1. \u03c3\u03c4\u03b1\u03c6\u03af\u03b4\u03b5\u03c2<\/span><\/div>\n
20 \u03b3\u03c1. goji berries<\/span><\/div>\n
20 \u03b3\u03c1. \u03b1\u03c0\u03bf\u03be\u03b7\u03c1\u03b1\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1<\/span><\/div>\n
60 \u03b3\u03c1. \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/div>\n
60 \u03b3\u03c1. \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03c9\u03bc\u03ac \u03c7\u03bf\u03bd\u03c4\u03c1\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1<\/span><\/div>\n
40 \u03b3\u03c1. \u03c3\u03bf\u03c5\u03c3\u03ac\u03bc\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bf\u03c6\u03bb\u03bf\u03af\u03c9\u03c4\u03bf<\/span><\/div>\n
1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/div>\n
1 \u03c0\u03c1\u03ad\u03b6\u03b1 \u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/div>\n
120 \u03b3\u03c1. \u03c3\u03c0\u03cc\u03c1\u03bf\u03c5\u03c2 \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd<\/span><\/div>\n
80\u03b3\u03c1. \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7\u00a0 \u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 1:1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/span><\/div>\n
1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc\u03c2 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf\u03c2. <\/span><\/div>\n
<\/div>\n

\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 : 24 \u03b3\u03c1. \/ 100 \u03b3\u03c1. <\/span><\/h4>\n

\u039b\u03b9\u03c0\u03b1\u03c1\u03ac 9,5 \u03b3\u03c1. \/ 100 \u03b3\u03c1.<\/span><\/h4>\n
\u00a0<\/span><\/div>\n
\"\u03ba\u03cc\u03bb\u03c5\u03b2\u03b1<\/div>\n
\u039e\u03b5\u03ba\u03b9\u03bd\u03ac\u03bc\u03b5 \u03b1\u03c0\u0384\u03c4\u03bf \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf \u03b2\u03c1\u03ac\u03b4\u03c5 ,<\/span><\/div>\n
\u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03c4\u03ac\u03c1\u03b9 \u03b6\u03ad\u03b1\u03c2 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bd\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03c3\u03b5\u03b9.<\/span><\/div>\n
\u03a4\u03bf \u03c0\u03c1\u03c9\u03af \u03c4\u03bf \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03bc\u03ad\u03c3\u03b1\u00a0<\/span><\/div>\n
\u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bd\u03b5\u03c1\u03cc.<\/span><\/div>\n
\u038c\u03c4\u03b1\u03bd \u03c3\u03ba\u03ac\u03c3\u03bf\u03c5\u03bd \u03bf\u03b9 \u03c3\u03c0\u03cc\u03c1\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf\u03b9.<\/span><\/div>\n
\u0392\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u0384\u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5.<\/span><\/div>\n
\u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03bf\u03c5\u03bd \u03ba\u03b1\u03bb\u03ac,<\/span><\/div>\n
\u03c4\u03bf\u03c5\u03c2 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03ae \u03c0\u03b5\u03c4\u03c3\u03ad\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03bc\u03b5\u03af\u03bd\u03bf\u03c5\u03bd \u03b5\u03ba\u03b5\u03af\u00a0<\/span><\/div>\n
\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c1\u03c1\u03bf\u03c6\u03b7\u03b8\u03b5\u03af \u03cc\u03bb\u03b7 \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/span><\/div>\n
<\/div>\n
\u038c\u03c4\u03b1\u03bd \u03ad\u03c7\u03bf\u03c5\u03bd \u03c0\u03b9\u03b1 \u03c3\u03c4\u03b5\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9 ,<\/span><\/div>\n
\u03c4\u03bf\u03c5\u03c2 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03bb\u03b5\u03ba\u03ac\u03bd\u03b7 ,<\/span><\/div>\n
\u03b5\u03ba\u03b5\u03af \u03b8\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2,<\/span><\/div>\n
\u03b8\u03b1 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bd\u03b1 \u03b5\u03bd\u03c9\u03b8\u03bf\u03cd\u03bd \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03c4\u03bf\u03c5\u03c2 .<\/span><\/div>\n
<\/div>\n
\u03a4\u03b1 \u03c3\u03bf\u03cd\u03c0\u03b5\u03c1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac \u03bc\u03b1\u03c2 \u03ba\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1!<\/span><\/div>\n
\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b7\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b7 ,<\/span><\/div>\n
\u03ba\u03b5\u03c1\u03b4\u03af\u03c3\u03c4\u03b5 \u03b1\u03c0’ \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03b1\u03c0\u03bb\u03b7\u03ba\u03c4\u03b9\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03b1\u03be\u03af\u03b1<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03b8\u03c5\u03bc\u03b7\u03b8\u03b5\u03af\u03c4\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03af\u03c0\u03bf\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bd\u03b5\u03af\u03c2 \u03b4\u03b5\u03bd \u03c7\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9…<\/span><\/div>\n
\u03cc\u03bb\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03b7\u03b8\u03bf\u03cd\u03bd \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c3\u03c4\u03ac\u03c7\u03c4\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2,<\/span><\/div>\n
\u00a0\u03cc\u03c4\u03b1\u03bd \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03c0\u03af\u03c3\u03c4\u03b7 , \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc\u03c4\u03b7\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bc\u03bf\u03bd\u03ae<\/span><\/div>\n
\u00a0\u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ce\u03c4\u03b5\u03c1\u03b7 \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 …\u03c4\u03b7\u03bd \u03b1\u03b3\u03ac\u03c0\u03b7! <\/span><\/div>\n
<\/div>\n
<\/div>\n

 <\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u03a0\u03bf\u03bb\u03bb\u03bf\u03af \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03c3\u03c4\u03bf \u03ac\u03ba\u03bf\u03c5\u03c3\u03bc\u03b1 ” \u03ba\u03cc\u03bb\u03bb\u03c5\u03b2\u03b1 ” , \u03c6\u03c4\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf\u03bd \u03ba\u03cc\u03c1\u03c6\u03bf \u03bc\u03b1\u03c2… \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03cc\u03c7\u03b9… \u0398\u03c5\u03bc\u03ac\u03bc\u03b1\u03b9 \u03b1\u03c0\u03cc \u03bc\u03b9\u03ba\u03c1\u03ae \u03c4\u03b7\u03bd \u03b3\u03b9\u03b1\u03b3\u03b9\u03ac \u03bc\u03bf\u03c5 \u03c4\u03b7\u03bd \u039c\u03b1\u03c1\u03af\u03b1 , \u03bd\u03b1 \u03c0\u03b7\u03b3\u03b1\u03af\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03bd\u03b7\u03bc\u03cc\u03c3\u03c5\u03bd\u03b1\u00a0 \u03ba\u03b1\u03b9 \u03bd\u03b1…<\/p>\n","protected":false},"author":2,"featured_media":3484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":true,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[8,38,62,46,5,3,2,19,32,18],"tags":[],"class_list":["post-39","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-super-food","category-vegan-vegan","category-vegan","category-46","category-5","category-3","category-2","category-19","category-32","category-18"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2014\/01\/-1-e1462337309464.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-D","jetpack-related-posts":[{"id":143,"url":"https:\/\/sofeto.gr\/?p=143","url_meta":{"origin":39,"position":0},"title":"\u039e\u03b5\u03c1\u03bf\u03c4\u03ae\u03b3\u03b1\u03bd\u03b1 \u03b1\u03bb\u03ac Sofeto, \u03c7\u03c9\u03c1\u03af\u03c2 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"25\/12\/2012","format":false,"excerpt":"\u039a\u03b1\u03bb\u03b7\u03c3\u03c0\u03ad\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03c4\u03bf\u03af \u03bc\u03bf\u03c5 \u03c6\u03af\u03bb\u03bf\u03b9! \u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03ac\u03c3\u03b1\u03c4\u03b5 \u03cc\u03bc\u03bf\u03c1\u03c6\u03b1 \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03b3\u03b5\u03bd\u03bd\u03b1 , \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2 \u03c3\u03b1\u03c2 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2! \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03ae\u03c4\u03b1\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03b5\u03bd\u03b5\u03b9\u03b1\u03ba\u03ae \u03c5\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7, \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c0\u03bf\u03bb\u03cd \u03bc\u03bf\u03c5 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03bc\u03bf\u03bd\u03ae \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd, \u00a0\u03b1\u03b3\u03ba\u03b1\u03bb\u03b9\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03ac\u03bd\u03c4\u03c1\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03c0\u03c1\u03bf\u03c3\u03c4\u03ac \u03c3\u03c4\u03bf \u03c4\u03b6\u03ac\u03ba\u03b9 ! \u0394\u03b9\u03b7\u03b3\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae \u03bc\u03b1\u03c2 \u03c4\u03b7\u03bd\u2026","rel":"","context":"\u03c3\u03b5 "Vegan"","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/12\/-1-e1462338740218.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/12\/-1-e1462338740218.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/12\/-1-e1462338740218.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":2391,"url":"https:\/\/sofeto.gr\/?p=2391","url_meta":{"origin":39,"position":1},"title":"\u039a\u03b1\u03c5\u03c4\u03b5\u03c1\u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03bc\u03b5 \u03bb\u03bf\u03c5\u03af\u03b6\u03b1 , \u03ba\u03c1\u03cc\u03ba\u03bf \u039a\u03bf\u03b6\u03ac\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1.","author":"sofia sofeto","date":"27\/07\/2015","format":false,"excerpt":"\u0397 \u03b1\u03b3\u03ac\u03c0\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b3\u03bd\u03c9\u03c3\u03c4\u03ae. \u039a\u03ac\u03b8\u03b5 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03b9\u03ac\u03c3\u03c9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03ba\u03b1\u03b9 \u03b6\u03bf\u03c5\u03bc\u03b5\u03c1\u03cc \u03ba\u03b1\u03c1\u03c0\u03cc \u03b8\u03b1 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b7\u03b8\u03ce \u03c4\u03b9 \u03b8\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03c3\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03b9\u03ac\u03be\u03c9\u00a0 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03bf \u03b1\u03bd\u03b1\u03b4\u03b5\u03af\u03be\u03c9 \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf\u03c5 \u03b1\u03be\u03af\u03b6\u03b5\u03b9. \u03a4\u03bf \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03b6\u03b9 \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03be\u03ad\u03b3\u03bd\u03bf\u03b9\u03b1\u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1, \u03c4\u03cc\u03c4\u03b5 \u03c0\u03bf\u03c5 \u03be\u03c5\u03c0\u03bd\u03bf\u03cd\u03c3\u03b1\u2026","rel":"","context":"\u03c3\u03b5 "Vegan"","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2015\/07\/168-e1438016204726.jpg?resize=525%2C300&ssl=1 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