{"id":5300,"date":"2017-08-28T15:38:18","date_gmt":"2017-08-28T12:38:18","guid":{"rendered":"http:\/\/sofeto.gr\/?p=5300"},"modified":"2017-09-04T16:41:52","modified_gmt":"2017-09-04T13:41:52","slug":"%ce%bb%ce%b1%cf%87%cf%84%ce%b1%cf%81%ce%b9%cf%83%cf%84%cf%8c-%cf%80%ce%b1%ce%b3%cf%89%cf%84%cf%8c-%ce%bc%cf%80%ce%b1%ce%bd%ce%ac%ce%bd%ce%b1-%ce%bc%ce%b5-%ce%ba%ce%bf%cf%85%cf%81%ce%ba%ce%bf%cf%85","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=5300","title":{"rendered":"\u039b\u03b1\u03c7\u03c4\u03b1\u03c1\u03b9\u03c3\u03c4\u03cc \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!!!"},"content":{"rendered":"<p>&nbsp;<\/p>\n<h4><img decoding=\"async\" class=\"size-full wp-image-5325 aligncenter\" src=\"http:\/\/sofeto.gr\/wp-content\/uploads\/2017\/08\/pagwto.jpg\" alt=\"\" width=\"600\" height=\"392\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2017\/08\/pagwto.jpg 600w, https:\/\/sofeto.gr\/wp-content\/uploads\/2017\/08\/pagwto-300x196.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/h4>\n<h4><span style=\"color: #800000;\">\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u00a0:<\/span><\/h4>\n<h4><span style=\"color: #800000;\">\u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto).<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u039b\u03ad\u03bd\u03b5\u00a0 \u00ab\u0391\u03c0\u03cc \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u2026\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u2026\u00bb<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03bc\u03b5\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03c1\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03b9\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03c0\u03bf\u03bd\u03b7\u03c1\u03ac \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9\u2026<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b1\u03c2 \u03c0\u03c1\u03bf\u03ba\u03b1\u03bb\u03b5\u03af \u03bd\u03b1 \u03c4\u03bf \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1 \u03c4\u03bf \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03ba\u03ac\u03b8\u03b5 \u03c4\u03c1\u03cc\u03c0\u03bf!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039a\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03c3\u03b7\u03bc\u03b1\u03af\u03bd\u03b5\u03b9\u00a0 \u03b8\u03ac\u03bb\u03b1\u03c3\u03c3\u03b1 , \u03ae\u03bb\u03b9\u03bf\u03c2 , \u03b2\u03cc\u03bb\u03c4\u03b5\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03bb\u03b1\u03c4\u03b5\u03af\u03b5\u03c2 \u03bc\u03b5 \u03c4\u03b1 \u03c0\u03bf\u03b4\u03ae\u03bb\u03b1\u03c4\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c3\u03c4\u03ac\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b1\u03c5\u03c4\u03cc \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03c9!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03bd\u03b1 \u03b4\u03c1\u03bf\u03c3\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03c6\u03c1\u03bf\u03c5\u03c4\u03ad\u03bd\u03b9\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b3\u03b5\u03bc\u03ac\u03c4\u03bf \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03bb\u03b1\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03b1\u03c5\u03c4\u03ae \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf\u03c5 <span style=\"color: #ff6600;\"><a href=\"http:\/\/sofeto.gr\/\"><span style=\"color: #ffcc00;\">Sofeto.gr<\/span><\/a> <\/span>\u03bc\u03b5 \u03c4\u03b7\u03bd \u00a0<span style=\"color: #000080;\"><a href=\"https:\/\/www.menarinidiabetes.gr\/\">MENARINI diabetes<\/a><\/span> .<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397\u00a0 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b5\u03c4\u03b1\u03b9\u03c1\u03af\u03b1 <span style=\"color: #000080;\"><a href=\"https:\/\/www.menarinidiabetes.gr\/\">MENARINI diabetes<\/a><\/span> \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b3\u03bd\u03c9\u03c3\u03c4\u03ae \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b5\u03c2 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03c4\u03b1 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03bf\u03c5 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03c3\u03c9 \u03bc\u03b9\u03b1 \u03c3\u03b5\u03b9\u03c1\u03ac \u03b1\u03c0\u03cc \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2 \u03b5\u03bc\u03ac\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2\u00a0<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bd\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b5 \u03c7\u03b1\u03c1\u03ac \u03b1\u03c0\u03bf\u03b4\u03ad\u03c7\u03c4\u03b7\u03ba\u03b1 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03ba\u03b9 \u03ad\u03c4\u03c3\u03b9 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03ae\u03b8\u03b7\u03ba\u03b5 \u03c4\u03bf <span style=\"color: #ff0000;\">GlucoChef<\/span>!!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 \u03bc\u03b1\u03c2!!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<h3><span style=\"color: #800000;\">\u03a5\u03bb\u03b9\u03ba\u03ac :<\/span><\/h3>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">400 \u03b3\u03c1. \u03ce\u03c1\u03b9\u03bc\u03b5\u03c2 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/span><\/p>\n<p><span style=\"color: #800000;\">300 \u03b3\u03c1. \u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">200 \u03b3\u03c1. \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03b9\u03c3\u03c4\u03cc \u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9 \u03bc\u03b5 2 % \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00bd \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03ba\u03bf\u03c5\u03c1\u03ba\u03bf\u03c5\u03bc\u03ac\u03c2 \u03c3\u03b5 \u03c3\u03ba\u03cc\u03bd\u03b7<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00bd \u03bb\u03bf\u03b2\u03cc\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1\u03c2 ( \u03c4\u03b1 \u03c3\u03c0\u03bf\u03c1\u03ac\u03ba\u03b9\u03b1 )<\/span><\/p>\n<p><span style=\"color: #800000;\">1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c5\u03b3\u03c1\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1<\/span><\/p>\n<p><span style=\"color: #800000;\">(\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 4 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 = 1 \u03ba.\u03b3 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.)<\/span><\/p>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac :<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u039c\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b3\u03b1\u03c1\u03bd\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b1\u03c2 \u03bc\u03b5 :<\/span><\/p>\n<ul>\n<li><span style=\"color: #800000;\">\u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u00a0<\/span><\/li>\n<li><span style=\"color: #800000;\">\u03ae \u03c6\u03b9\u03bb\u03ad \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5.<\/span><\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<h4><span style=\"color: #800000;\">\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2 : 158 kcal \/ 100 \u03b3\u03c1.<\/span><\/h4>\n<h4><span style=\"color: #800000;\">\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2 : 15 \u03b3\u03c1. \/100 \u03b3\u03c1.<\/span><\/h4>\n<h4><span style=\"color: #800000;\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac : 11 \u03b3\u03c1. \/ 100 \u03b3\u03c1.<\/span><\/h4>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae\u03c2 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b4\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03bf \u03b2\u03af\u03bd\u03c4\u03b5\u03bf \u03c0\u03bf\u03c5 \u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af !<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03bc\u03b1\u03c2 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1!!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0398\u03b1 \u03c7\u03c1\u03b5\u03b9\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03cc \u03bc\u03c0\u03bf\u03bb \u03c0\u03bf\u03c5 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0398\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03ad\u03c3\u03b1 \u03c4\u03b9\u03c2 \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b5\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b5 \u03c4\u03b7\u03bd \u03b2\u03bf\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03bd\u03cc\u03c2 \u03c0\u03b9\u03c1\u03bf\u03c5\u03bd\u03b9\u03bf\u03cd \u03b8\u03b1 \u03b1\u03c1\u03c7\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03bf\u03c5\u03bd \u03c0\u03bf\u03c5\u03c1\u03ad\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c1\u03b1\u03b2\u03b4\u03bf\u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 ( \u03bc\u03c0\u03bb\u03ad\u03bd\u03c4\u03b5\u03c1 \u03c7\u03b5\u03b9\u03c1\u03cc\u03c2) ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b1\u03c5\u03c4\u03ae \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03b9\u03bf \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03cd ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c3\u03cd\u03c1\u03bc\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c0\u03bf\u03b8\u03b5\u03c4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b3\u03b9\u03b1 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf \u03b2\u03b3\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b1\u03c5\u03b3\u03bf\u03b4\u03ac\u03c1\u03c4\u03b7 \u03bc\u03b1\u03c2 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 \u03b3\u03b9\u03b1 \u03ac\u03bb\u03bb\u03b7 \u03bc\u03b9\u03c3\u03ae \u03ce\u03c1\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c8\u03c5\u03be\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03ac\u03bb\u03b9 .<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ac\u03bb\u03bb\u03b5\u03c2 3 \u03c6\u03bf\u03c1\u03ad\u03c2<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03c4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc .<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ac\u03b5\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03b3\u03ce\u03c3\u03b5\u03b9 \u03bf\u03bc\u03bf\u03b9\u03cc\u03bc\u03bf\u03c1\u03c6\u03b1<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c6\u03cd\u03b3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03ac\u03bb\u03bb\u03c9\u03bd.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bc\u03c9\u03c2 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03ae ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b7 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03b3\u03c1\u03b1\u03c8\u03b1 \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 ,<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03c0\u03b1\u03b3\u03c9\u03c4\u03bf\u03bc\u03b7\u03c7\u03b1\u03bd\u03ae \u03b8\u03b1 \u03c4\u03b7\u03bd \u03ba\u03ac\u03bd\u03b5\u03b9 \u03b3\u03b9\u03b1 \u03b5\u03bc\u03ac\u03c2!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03b1\u03c5\u03c4\u03cc \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03b3\u03b9\u03ba\u03ae \u03b3\u03b5\u03cd\u03c3\u03b7 \u03ba\u03b9 \u03ad\u03bd\u03b1\u03bd \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03c4\u03bf \u03b1\u03b3\u03b1\u03c0\u03bf\u03cd\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b1\u03c4\u03b1!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ae \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03cc\u03c4\u03b1\u03bd \u03c4\u03bf \u03c6\u03c4\u03b9\u03ac\u03be\u03b5\u03c4\u03b5<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf \u03c7\u03b1\u03c1\u03b5\u03af\u03c4\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03b1 !!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce !!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03bf\u03c6\u03af\u03b1.<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><iframe src=\"https:\/\/www.youtube.com\/embed\/_lRwFxxhwHI?rel=0\" width=\"560\" height=\"315\" frameborder=\"0\" allowfullscreen=\"allowfullscreen\"><\/iframe><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf \u00a0: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). &nbsp; \u039b\u03ad\u03bd\u03b5\u00a0 \u00ab\u0391\u03c0\u03cc \u0391\u03cd\u03b3\u03bf\u03c5\u03c3\u03c4\u03bf \u2026\u03c7\u03b5\u03b9\u03bc\u03ce\u03bd\u03b1\u2026\u00bb \u0395\u03bc\u03b5\u03af\u03c2 \u03cc\u03bc\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03b1\u03c1\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c0\u03b5\u03b9\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac! \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03b4\u03ce \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03bb\u03b5\u03af\u03bd\u03b5\u03b9 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