{"id":6016,"date":"2019-02-24T20:14:53","date_gmt":"2019-02-24T18:14:53","guid":{"rendered":"https:\/\/sofeto.gr\/?p=6016"},"modified":"2022-10-27T19:15:42","modified_gmt":"2022-10-27T16:15:42","slug":"%ce%ba%ce%bf%cf%85%ce%bd%ce%bf%cf%85%cf%80%ce%af%ce%b4%ce%b9-%ce%ba%ce%b1%cf%80%ce%b1%ce%bc%ce%ac-%ce%b1%ce%bb%ce%ac-sofeto","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=6016","title":{"rendered":"\u039a\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03ba\u03b1\u03c0\u03b1\u03bc\u03ac \u03b1\u03bb\u03ac Sofeto."},"content":{"rendered":"<p><img decoding=\"async\" class=\"aligncenter wp-image-8756\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/FB_IMG_1645775710959.jpg\" alt=\"\" width=\"780\" height=\"975\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/FB_IMG_1645775710959.jpg 853w, https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/FB_IMG_1645775710959-240x300.jpg 240w, https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/FB_IMG_1645775710959-768x960.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/FB_IMG_1645775710959-585x731.jpg 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\"><strong>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ).<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"color: #800000;\">\u039c\u03b1\u03bc\u03b1\u03b4\u03af\u03c3\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ae \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 &#8220;\u03b5\u03b9\u03b4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2&#8221; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ad\u03bd\u03b1 comfort food !!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b1\u03b3\u03b1\u03c0\u03ce \u03c4\u03b1 \u03c6\u03b1\u03b3\u03b7\u03c4\u03ac \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03b7\u03bd <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03c1\u03ce\u03c4\u03b7 \u03bc\u03c0\u03bf\u03c5\u03ba\u03b9\u03ac \u03bc\u03bf\u03c5 \u03b8\u03c5\u03bc\u03af\u03b6\u03bf\u03c5\u03bd \u03b1\u03c0\u03cc \u03c0\u03bf\u03c5 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b1, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03bc\u03b1\u03b9 \u03c4\u03ce\u03c1\u03b1 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03c9 \u03b1\u03cd\u03c1\u03b9\u03bf&#8230; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039a\u03b1\u03b9 \u03bd\u03b1\u03b9! \u0391\u03c5\u03c4\u03cc \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \u03c4\u03ad\u03c4\u03bf\u03b9\u03bf \u03c6\u03b1\u03b3\u03ac\u03ba\u03b9, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b3\u03b9\u03b1\u03c4\u03af \u03bc\u03bf\u03c5 \u03c6\u03c9\u03bd\u03ac\u03b6\u03b5\u03b9 \u03c7\u03b1\u03c1\u03bf\u03cd\u03bc\u03b5\u03bd\u03bf <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03c9\u03c2 \u03c4\u03bf \u03c0\u03c1\u03c9\u03c4\u03bf\u03ad\u03c6\u03b1\u03b3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1 \u03c4\u03b7\u03c2 \u03bc\u03ac\u03bd\u03b1\u03c2 \u03bc\u03bf\u03c5, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03ce\u03c1\u03b1 \u03c0\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03cc \u03c4\u03b1 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b1 \u03c0\u03b9\u03ac\u03c4\u03b1 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf\u03c5 \u03b3\u03b9\u03bf\u03cd \u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ac\u03bd\u03c4\u03c1\u03b1 \u03bc\u03bf\u03c5 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd \u03b5\u03c5\u03b5\u03bb\u03c0\u03b9\u03c3\u03c4\u03ce \u03bd\u03b1 \u03c4\u03bf \u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b5\u03cd\u03b5\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b9 \u03b7 \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1 \u03c4\u03b7\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0394\u03b5\u03bd \u03b8\u03b1 \u03c0\u03c9 \u03b1\u03bb\u03bb\u03ac \u03cc\u03bc\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b4\u03b9\u03ba\u03ac \u03bc\u03bf\u03c5&#8230; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0398\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03bc\u03cc\u03bd\u03bf \u03c0\u03c9\u03c2 \u03c4\u03bf \u03ad\u03c7\u03c9 \u03c6\u03ad\u03c1\u03b5\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c3\u03c4\u03b1 \u03bc\u03ad\u03c4\u03c1\u03b1 \u03bc\u03bf\u03c5&#8230; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03c9 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c4\u03c1\u03cc\u03c0\u03bf,<\/span><\/p>\n<p><span style=\"color: #800000;\"> \u03c3\u03b5\u03b2\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03c9\u03bd \u03c0\u03c1\u03ce\u03c4\u03c9\u03bd \u03c5\u03bb\u03ce\u03bd, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ce\u03bd \u03c3\u03c5\u03c3\u03c4\u03b1\u03c4\u03b9\u03ba\u03ce\u03bd \u03c4\u03bf\u03c5 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b8\u03ad\u03bb\u03c9 \u03bd\u03b1 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03c1\u03ad\u03c8\u03c9. <\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03b9\u03b4\u03b9\u03bf\u03cd \u03b1\u03bd\u03ac 100 \u03b3\u03c1 : <\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u0398\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2: <\/span><\/strong><span style=\"color: #800000;\">(kcal):24 g<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*<\/span><\/strong><strong><span style=\"color: #800000;\">\u039b\u03b9\u03c0\u03b1\u03c1\u03ac: <\/span><\/strong><span style=\"color: #800000;\">0,3 g<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u03a5\u03b4\u03b1\u03c4\u03ac\u03bd\u03b8\u03c1\u03b1\u03ba\u03b5\u03c2: <\/span><\/strong><span style=\"color: #800000;\">5 g<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u039d\u03ac\u03c4\u03c1\u03b9\u03bf: <\/span><\/strong><span style=\"color: #800000;\">30 mg<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u039a\u03ac\u03bb\u03b9\u03bf: <\/span><\/strong><span style=\"color: #800000;\">299 mg<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u03a0\u03c1\u03c9\u03c4\u03b5\u03af\u03bd\u03b7: <\/span><\/strong><span style=\"color: #800000;\">1,9 g<\/span><\/p>\n<p style=\"text-align: left;\"><strong><span style=\"color: #800000;\">*\u03a6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2: <\/span><\/strong><span style=\"color: #800000;\">2g <\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #800000;\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03b5\u03b9 :<\/span><\/strong><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #800000;\"><strong>\u0392\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7 C<\/strong>: 48,2 mg , <\/span><span style=\"color: #800000;\"><strong>\u0391\u03c3\u03b2\u03ad\u03c3\u03c4\u03b9\u03bf<\/strong>: 22 mg , <\/span><\/p>\n<p style=\"text-align: left;\"><span style=\"color: #800000;\"><strong>\u03a3\u03af\u03b4\u03b7\u03c1\u03bf<\/strong>: 0,4 mg , <strong>\u039c\u03b1\u03b3\u03bd\u03ae\u03c3\u03b9\u03bf<\/strong>: 15 mg<\/span><\/p>\n<div class=\"NFQFxe mod\" lang=\"el-GR\" data-attrid=\"kc:\/food\/food:nutrition\" data-md=\"38\" data-ved=\"2ahUKEwibm5ru9tTgAhXn_CoKHZ01DdoQkCkwCHoECAsQEg\">\n<div id=\"kno-nf-na\" class=\"kno-fb-ctx r-iEquD52rsdPk\" role=\"list\" data-ved=\"2ahUKEwibm5ru9tTgAhXn_CoKHZ01DdoQ1CgoADAIegQICxAT\">\n<div class=\"pcrstb-wrap\"><table class=\"AYBNrd Gbo8Ne\">\n<colgroup>\n<col \/>\n<col \/>\n<col \/>\n<col \/><\/colgroup>\n<\/table><\/div>\n<\/div>\n<\/div>\n<h4 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 3-4 \u03ac\u03c4\u03bf\u03bc\u03b1 :<\/strong><\/span><\/h4>\n<p style=\"text-align: left;\"><span style=\"color: #800000;\">\u2022 2 \u03bc\u03ad\u03c4\u03c1\u03b9\u03b1 \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9\u03b1 \u03ae 4 \u03bc\u03b9\u03ba\u03c1\u03ac <\/span><br \/>\n<span style=\"color: #800000;\">\u2022 4 &#8211; 5 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03bc\u03b5\u03c4\u03c1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 2 \u03c0\u03c1\u03ac\u03c3\u03b1 ( \u03c4\u03bf \u03bb\u03b5\u03c5\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03bf\u03c5\u03c2 ) \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03c1\u03bf\u03b4\u03ad\u03bb\u03b5\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1 \u03be\u03b5\u03c1\u03cc \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9 \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03ad\u03c3\u03b1<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b7 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 200 \u03b3\u03c1 \u03c7\u03c5\u03bc\u03cc\u03c2 \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac \u03c3\u03c5\u03bc\u03c0\u03c5\u03ba\u03bd\u03c9\u03bc\u03ad\u03bd\u03bf\u03c2<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 2 \u03ba.\u03c3\u00a0 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=361\">\u03c0\u03ac\u03c3\u03c4\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2 \u03b1\u03bb\u03ac Sofeto<\/a><\/span> (\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac )<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1 \u03ba.\u03c3 \u03be\u03cd\u03b4\u03b9 \u03bc\u03c0\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 1\/2 \u03bc\u03b1\u03c4\u03c3\u03ac\u03ba\u03b9 \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc \u03c8\u03b9\u03bb\u03bf\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 50 \u03b3\u03c1 \u03ad\u03be\u03c4\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #800000;\"><strong>\u0394\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 :<\/strong><\/span><\/h4>\n<p><span style=\"color: #800000;\">\u038c\u03c0\u03c9\u03c2 \u03c0\u03c1\u03bf\u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9 \u03c3&#8217;\u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae &#8220;\u03c4\u03bf\u03c5 \u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03bf\u03cd \u03bc\u03bf\u03c5&#8221; \u03ba\u03b1\u03b9 \u03be\u03b5\u03c0\u03b5\u03c1\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 &#8220;\u03c0\u03b1\u03c1\u03b1\u03b4\u03cc\u03c3\u03b5\u03b9\u03c2&#8221; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b8\u03ad\u03bb\u03bf\u03c5\u03bd \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03c4\u03b7\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf &#8230;. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03bb\u03ac \u03b4\u03b5\u03bd \u03c4\u03bf \u03ba\u03ac\u03bd\u03c9&#8230;<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b9 \u03ba\u03ac\u03bd\u03c9 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd;<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03b5\u03c5\u03c1\u03cd\u03c7\u03c9\u03c1\u03b7 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd &#8220;\u03c3\u03c4\u03c1\u03b9\u03bc\u03ce\u03be\u03c9&#8221; \u03c4\u03bf \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc \u03bc\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 20 \u03b3\u03c1 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c3\u03c9\u03c4\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b5\u03bb\u03b1\u03c6\u03c1\u03ac, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03c0\u03c1\u03bf\u03c2 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9, \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03c1\u03ac\u03c3\u03bf. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b4\u03b5\u03bd \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03bc\u03b1\u03c5\u03c1\u03af\u03c3\u03bf\u03c5\u03bd, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03cc\u03bd\u03bf \u03bd\u03b1 \u03b3\u03c5\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd \u03b3\u03b9\u03b1 2-3 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b1 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03bf\u03bb.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03ce\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03c3\u03b5\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c0\u03bb\u03cd\u03bd\u03b5\u03b9 \u03ba\u03b1\u03bb\u03ac. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03c1\u03b1\u03b3\u03b3\u03af\u03c3\u03b5\u03b9 \u03b7 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c4\u03b1 \u03c4\u03ad\u03c3\u03c3\u03b5\u03c1\u03b1, \u03c4\u03b1 \u03ba\u03b1\u03c1\u03cc\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ad\u03c2, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03b1\u03b6\u03af \u03ba\u03b1\u03b9 \u03c4\u03bf \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03ad\u03c3\u03b1 \u03c3\u03c4\u03bf \u03bc\u03c0\u03bf\u03bb \u03c0\u03bf\u03c5 \u03b2\u03ac\u03bb\u03b1\u03bc\u03b5 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03b1 \u03c3\u03c9\u03c4\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03ba\u03c1\u03b5\u03bc\u03bc\u03cd\u03b4\u03b9\u03b1 \u03ba.\u03c4.\u03bb <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bd\u03c4\u03bf\u03bc\u03ac\u03c4\u03b1\u03c2, \u03c4\u03bf \u03bc\u03c0\u03b1\u03bb\u03c3\u03ac\u03bc\u03b9\u03ba\u03bf, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03bf \u03c0\u03b9\u03c0\u03ad\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <a href=\"https:\/\/sofeto.gr\/?p=361\"><span style=\"color: #ff0000;\">\u03c0\u03ac\u03c3\u03c4\u03b1 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2.<\/span><\/a><\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b1\u03c0\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03ac\u03bb\u03c4\u03c3\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd \u03c3\u03b5 \u03c7\u03b1\u03bc\u03b7\u03bb\u03ae \u03c6\u03c9\u03c4\u03b9\u03ac <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03bc\u03b1\u03bb\u03b1\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0394\u03b5\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c0\u03b9\u03c0\u03bb\u03ad\u03bf\u03bd \u03bd\u03b5\u03c1\u03cc, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03bf\u03c5\u03bd <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03c4\u03bf\u03c5\u03c2 \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03b1 \u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u038c\u03c4\u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c7\u03b5\u03b4\u03cc\u03bd \u03ad\u03c4\u03bf\u03b9\u03bc\u03b1, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03bc\u03b1\u03ca\u03bd\u03c4\u03b1\u03bd\u03cc. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b2\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03c9\u03c4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03cd\u03c1\u03bf\u03c5\u03bc\u03b5 <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf \u03bc\u03ac\u03c4\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03cc\u03c4\u03b1\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c0\u03ad\u03c3\u03b5\u03b9 \u03b7 \u03b2\u03c1\u03ac\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd.<\/span><\/p>\n<p><span style=\"color: #800000;\">*\u03a0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03c3\u03c4\u03bf \u03b2\u03c1\u03ac\u03c3\u03b9\u03bc\u03bf \u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd, <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bd\u03b1 \u03bc\u03b7\u03bd \u03c0\u03b1\u03c1\u03b1\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03ba\u03bf\u03c5\u03bd\u03bf\u03c5\u03c0\u03af\u03b4\u03b9 \u03b4\u03b9\u03b1\u03bb\u03cd\u03b5\u03c4\u03b1\u03b9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b5\u03c1\u03b2\u03af\u03c1\u03bf\u03c5\u03bc\u03b5 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ac \u03bc\u03b1\u03b6\u03af <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03bc\u03b5 \u03c4\u03c5\u03c1\u03af \u03c6\u03ad\u03c4\u03b1 \u03ae \u03be\u03b9\u03bd\u03bf\u03bc\u03c5\u03b6\u03ae\u03b8\u03c1\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03bf!!!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03bc\u03b1\u03c2 \u03c3\u03c5\u03bd\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce<\/span><br \/>\n<span style=\"color: #800000;\">\u03a3\u03bf\u03c6\u03af\u03b1.<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). &nbsp; \u039c\u03b1\u03bc\u03b1\u03b4\u03af\u03c3\u03c4\u03b9\u03ba\u03b7 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03ae \u03cc\u03c0\u03c9\u03c2 \u03bb\u03ad\u03bd\u03b5 \u03bf\u03b9 &#8220;\u03b5\u03b9\u03b4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u03c4\u03b7\u03c2 \u03b3\u03b1\u03c3\u03c4\u03c1\u03bf\u03bd\u03bf\u03bc\u03af\u03b1\u03c2&#8221; \u03ad\u03bd\u03b1 comfort food !!!&hellip;<\/p>\n","protected":false},"author":2,"featured_media":8755,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,46,3,19,18,11,57],"tags":[],"class_list":["post-6016","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","category-46","category-3","category-19","category-18","category-11","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2019\/02\/20211027_133021_0000.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-1z2","jetpack-related-posts":[{"id":6122,"url":"https:\/\/sofeto.gr\/?p=6122","url_meta":{"origin":6016,"position":0},"title":"\u03a4\u03bf Sofeto \u03ad\u03b3\u03b9\u03bd\u03b5 \u03b5\u03c0\u03c4\u03ac \u03b5\u03c4\u03ce\u03bd!!! \u0393\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c3\u03ba\u03ad\u03c8\u03b5\u03b9\u03c2, \u03c7\u03b1\u03c1\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03bb\u03cd\u03c0\u03b5\u03c2&#8230; \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03b5\u03c4\u03b1\u03b9&#8230;","author":"sofia sofeto","date":"10\/04\/2019","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, food styling : \u03a3\u03bf\u03c6\u03af\u03b1\u00a0\u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u00a0 \"\u0397 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03bd\u03cc\u03b7\u03bc\u03b1 \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03c4\u03b7\u03bd \u03bc\u03bf\u03b9\u03c1\u03b1\u03c3\u03c4\u03bf\u03cd\u03bc\u03b5...\" \u038c\u03c4\u03b1\u03bd \u03bc\u03b5\u03c4\u03c1\u03ac\u03c9 \u03c4\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03c0\u03bf\u03c5 \u03c0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd, \u03c3\u03c5\u03bd\u03b5\u03b9\u03b4\u03b7\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce \u03c0\u03c9\u03c2 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac \u03ac\u03be\u03b9\u03b6\u03b5 \u03b1\u03c5\u03c4\u03ae \u03b7 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b5\u03af\u03bc\u03b1\u03b9 \u03b5\u03b4\u03ce! \u039a\u03bf\u03b9\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03af\u03c3\u03c9, \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03bd\u03b1\u03c0\u03bf\u03bb\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2, \u03b5\u03b9\u03ba\u03cc\u03bd\u03b5\u03c2, \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, \u03c3\u03ba\u03ad\u03c6\u03c4\u03bf\u03bc\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03c5\u03c0\u03ae\u03c1\u03c7\u03b5\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a3\u0397&quot;","block_context":{"text":"\u0395\u039d\u0397\u039c\u0395\u03a1\u03a9\u03a3\u0397","link":"https:\/\/sofeto.gr\/?cat=29"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/04\/QuotePhotoa29c9373-e1615145475922-1.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4486,"url":"https:\/\/sofeto.gr\/?p=4486","url_meta":{"origin":6016,"position":1},"title":"\u039a\u03bb\u03b1\u03c3\u03b9\u03ba\u03cc \u03ba\u03ad\u03b9\u03ba \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1!!!","author":"sofia sofeto","date":"10\/11\/2016","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039b\u03af\u03b3\u03bf \u03ae \u03c0\u03bf\u03bb\u03cd , \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 , \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c5\u03bd\u03b4\u03ad\u03c3\u03b5\u03b9 \u03bc\u03b5 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 , \u03bc\u03b5 \u03bd\u03bf\u03c3\u03c4\u03b1\u03bb\u03b3\u03b9\u03ba\u03ad\u03c2 \u03bc\u03b1\u03c2 \u03c3\u03c4\u03b9\u03b3\u03bc\u03ad\u03c2 , \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 , \u03c4\u03b1 \u03b1\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c7\u03bf\u03c5\u03c2\u2026 \u00a0 \u038c\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b5\u03b9\u03c1\u03bc\u03b9\u03ba\u03cc \u03ac\u03c4\u03bf\u03bc\u03bf , \u03c0\u03bf\u03bb\u03cd \u03c3\u03c5\u03c7\u03bd\u03ac\u2026","rel":"","context":"\u03c3\u03b5 &quot;Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!&quot;","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/026-1-e1478642449141.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/026-1-e1478642449141.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/026-1-e1478642449141.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":3865,"url":"https:\/\/sofeto.gr\/?p=3865","url_meta":{"origin":6016,"position":2},"title":"\u0391\u03c6\u03c1\u03ac\u03c4\u03b1 \u03ba\u03ad\u03b9\u03ba \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b6\u03ad\u03b1\u03c2 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1!","author":"sofia sofeto","date":"03\/06\/2016","format":false,"excerpt":"\u00a0 \u0397 \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 ( 7 \u03b5\u03c4\u03ce\u03bd ), \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03c0\u03bf\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5\u03c4\u03ac \u03b1\u03c0\u03cc \u03b1\u03c1\u03ba\u03b5\u03c4\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03c3\u03c5\u03b6\u03ae\u03c4\u03b7\u03c3\u03b7\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03bc\u03b1\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u00a0\u03c3\u03b5 \u03b8\u03ad\u03c3\u03b7 \u03c0\u03b9\u03b1, \u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03ba\u03ac\u03bd\u03b5\u03b9\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/05\/123-e1464557046734.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/05\/123-e1464557046734.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/05\/123-e1464557046734.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4570,"url":"https:\/\/sofeto.gr\/?p=4570","url_meta":{"origin":6016,"position":3},"title":"\u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03b5 \u03be\u03b5\u03c1\u03ac \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!","author":"sofia sofeto","date":"05\/12\/2016","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039c\u03ad\u03c1\u03b5\u03c2 \u03c4\u03ce\u03c1\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03c9 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u2026 \u0389\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03c2 \u03b4\u03ce\u03c3\u03c9 \u03c4\u03b7\u03c2 \u03bb\u03ac\u03bc\u03c8\u03b7 \u03c0\u03bf\u03c5 \u03c4\u03b7\u03c2 \u03b1\u03be\u03af\u03b6\u03b5\u03b9! \u03a4\u03b1 \u03bc\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03b1\u03c0\u03cc\u03bb\u03c5\u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd!!! \u03a3\u03c4\u03b9\u03c2 \u03bc\u03bd\u03ae\u03bc\u03b5\u03c2 \u03c4\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03c9\u03bd \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 , \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bc\u03bf\u03c3\u03c7\u03bf\u03bc\u03c5\u03c1\u03b9\u03c3\u03c4\u03cc\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=1050%2C600&ssl=1 3x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/12\/055-1500x1335-1.jpg?resize=1400%2C800&ssl=1 4x"},"classes":[]},{"id":4328,"url":"https:\/\/sofeto.gr\/?p=4328","url_meta":{"origin":6016,"position":4},"title":"\u0393\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03b1\u03c1\u03ce\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03b2\u03cd\u03c3\u03c3\u03b9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2!","author":"sofia sofeto","date":"15\/10\/2016","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u039f\u03b9 \u03b5\u03c0\u03bf\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03b3\u03b1\u03c0\u03ce \u03c0\u03bf\u03bb\u03cd , \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03ce \u03c4\u03b9\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03c0\u03bf\u03c5 \u03c6\u03b1\u03bd\u03c4\u03ac\u03b6\u03bf\u03bc\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c6\u03bf\u03c1\u03ad\u03c2 \u2026 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03cd\u03bf\u03bc\u03b1\u03b9 ! \u0397 \u03c3\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03b5\u03bd\u03ce\u03bd\u03b5\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/10\/159-e1475450637640.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/10\/159-e1475450637640.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/10\/159-e1475450637640.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":4528,"url":"https:\/\/sofeto.gr\/?p=4528","url_meta":{"origin":6016,"position":5},"title":"\u03a7\u03c4\u03b1\u03c0\u03bf\u03b4\u03ac\u03ba\u03b9 \u03bc\u03b5 \u03c0\u03b1\u03c4\u03b1\u03c4\u03bf\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b1\u03bb\u03ac Sofeto!!","author":"sofia sofeto","date":"15\/11\/2016","format":false,"excerpt":"\u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u0395\u03bc\u03b5\u03af\u03c2 \u03bf\u03b9 \u0388\u03bb\u03bb\u03b7\u03bd\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b3\u03bd\u03c9\u03c3\u03c4\u03cc \u03c0\u03c9\u03c2 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bb\u03ac\u03c4\u03c1\u03b5\u03b9\u03c2 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bb\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ad\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03cd \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd. \u039a\u03b1\u03bb\u03cc \u03c6\u03b1\u03b3\u03b7\u03c4\u03cc , \u03c3\u03c5\u03bd\u03ae\u03b8\u03c9\u03c2 \u03b5\u03bd\u03bd\u03bf\u03bf\u03cd\u03bc\u03b5 \u03c4\u03bf \u03cc\u03c7\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03cc\u2026\u03bc\u03ac\u03bb\u03bb\u03bf\u03bd \u03c4\u03bf \u03b1\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03bf. \u0398\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03c4\u03bf \u03bc\u03c5\u03c3\u03c4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u2026 \u039b\u03b1\u03c4\u03c1\u03b5\u03cd\u03c9\u2026","rel":"","context":"\u03c3\u03b5 &quot;Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!&quot;","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/038-e1479163382639.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/038-e1479163382639.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2016\/11\/038-e1479163382639.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]}],"_links":{"self":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/6016","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=6016"}],"version-history":[{"count":10,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/6016\/revisions"}],"predecessor-version":[{"id":9033,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/posts\/6016\/revisions\/9033"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=\/wp\/v2\/media\/8755"}],"wp:attachment":[{"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=6016"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=6016"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sofeto.gr\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=6016"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}