{"id":7084,"date":"2020-04-22T02:42:16","date_gmt":"2020-04-21T23:42:16","guid":{"rendered":"https:\/\/sofeto.gr\/?p=7084"},"modified":"2025-03-26T19:00:55","modified_gmt":"2025-03-26T17:00:55","slug":"%cf%83%ce%b1%ce%bb%ce%ac%cf%84%ce%b1-%cf%84%ce%b7%cf%82-%ce%ac%ce%bd%ce%bf%ce%b9%ce%be%ce%b7%cf%82-%ce%bc%ce%b5-%ce%b2%cf%81%cf%8e%cf%83%ce%b9%ce%bc%ce%b1-%ce%ac%ce%bd%ce%b8%ce%b7-%ce%ba%ce%b1%cf%80","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=7084","title":{"rendered":"\u03a3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03c4\u03b7\u03c2 \u0386\u03bd\u03bf\u03b9\u03be\u03b7\u03c2 \u03bc\u03b5 \u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1 \u03ac\u03bd\u03b8\u03b7 \u039a\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03af\u03bd\u03c9\u03bd."},"content":{"rendered":"<h5><span style=\"color: #800000;\">\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ).<\/span><\/h5>\n<p><img decoding=\"async\" class=\"size-full wp-image-7085 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394.jpg\" alt=\"\" width=\"1080\" height=\"1643\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394.jpg 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394-197x300.jpg 197w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394-986x1500.jpg 986w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394-768x1168.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394-1010x1536.jpg 1010w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/4e705394-585x890.jpg 585w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u038c\u03c3\u03bf \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03bf\u03b9 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b9\u03c1\u03cc\u03c2 <\/span><br \/>\n<span style=\"color: #800000;\">\u03b1\u03c1\u03c7\u03af\u03b6\u03b5\u03b9 \u03bd\u03b1 &#8221; \u03b3\u03bb\u03c5\u03ba\u03b1\u03af\u03bd\u03b5\u03b9 &#8220;, <\/span><br \/>\n<span style=\"color: #800000;\">\u03c4\u03cc\u03c3\u03bf \u03bc\u03b5\u03b3\u03b1\u03bb\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b7 \u03b5\u03c3\u03c9\u03c4\u03b5\u03c1\u03b9\u03ba\u03ae \u03bc\u03b1\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c6\u03c4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac <\/span><span style=\"color: #800000;\">\u03c4\u03b7\u03bd \u0386\u03bd\u03bf\u03b9\u03be\u03b7 \u03c0\u03bf\u03c5 \u03bf\u03bd\u03b5\u03b9\u03c1\u03b5\u03c5\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03ac\u03bb\u03c9 \u03c3\u03c4\u03bf \u03ba\u03bb\u03af\u03bc\u03b1 \u03b1\u03c5\u03c4\u03cc, \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b9\u03c3\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c9 <\/span><br \/>\n<span style=\"color: #800000;\">\u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03bc\u03bf\u03c5 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae.<\/span><br \/>\n<span style=\"color: #800000;\">\u039c\u03b9\u03b1 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b3\u03b5\u03bc\u03ac\u03c4\u03b7 \u03c7\u03c1\u03ce\u03bc\u03b1\u03c4\u03b1, <\/span><br \/>\n<span style=\"color: #800000;\">\u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c8\u03b7\u03bb\u03ae \u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03b9\u03ba\u03ae!<\/span><br \/>\n<span style=\"color: #800000;\">\u039c\u03b9\u03b1 \u03c0\u03c1\u03ac\u03c3\u03b9\u03bd\u03b7 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03b1\u03c0\u03cc \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc <\/span><br \/>\n<span style=\"color: #800000;\">\u03c6\u03c1\u03ad\u03c3\u03ba\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, \u03c0\u03bf\u03c5 \u03ba\u03c1\u03cd\u03b2\u03b5\u03b9 \u03cc\u03bc\u03c9\u03c2 <\/span><br \/>\n<span style=\"color: #800000;\">\u03bc\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 <\/span><br \/>\n<span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c0\u03b9\u03c0\u03b5\u03c1\u03ac\u03c4\u03b7 \u03b5\u03c0\u03af\u03b3\u03b5\u03c5\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0393\u03b9\u03b1 \u03c4\u03b1 <strong>\u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1<\/strong> \u03ac\u03bd\u03b8\u03b7 \u03c4\u03c9\u03bd <strong>\u03ba\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03af\u03bd\u03c9\u03bd <\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03bc\u03b9\u03bb\u03ae\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd, <\/span><br \/>\n<span style=\"color: #800000;\"><a href=\"https:\/\/sofeto.gr\/?p=2237\"><span style=\"color: #ff0000;\"><strong>\u03b1\u03bd\u03b1\u03bb\u03c5\u03c4\u03b9\u03ba\u03ac \u03b5\u03b4\u03ce<\/strong><\/span><\/a>.<\/span><br \/>\n<span style=\"color: #800000;\">\u039a\u03ac\u03b8\u03b5 \u03c7\u03c1\u03cc\u03bd\u03bf, \u03c4\u03ad\u03c4\u03bf\u03b9\u03b1 \u03b5\u03c0\u03bf\u03c7\u03ae \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, <\/span><br \/>\n<span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b1\u03bd\u03b8\u03af\u03b6\u03bf\u03c5\u03bd \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c5\u03c2 \u03bc\u03b1\u03c2 <\/span><br \/>\n<span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03c3\u03c4\u03b9\u03c2 \u03b3\u03bb\u03ac\u03c3\u03c4\u03c1\u03b5\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b9\u03b4\u03b1\u03bd\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 <\/span><br \/>\n<span style=\"color: #800000;\">\u03bd\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03c9\u03c6\u03b5\u03bb\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c5\u03c8\u03b7\u03bb\u03ae <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/strong> \u03c4\u03bf\u03c5\u03c2!<\/span><br \/>\n<span style=\"color: #800000;\">\u0395\u03bb\u03ac\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae &#8221; \u03b2\u03cc\u03bc\u03b2\u03b1 &#8221; <strong>\u03b2\u03b9\u03c4\u03b1\u03bc\u03af\u03bd\u03b7\u03c2 C<\/strong> !!!<\/span><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7086 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304.jpg\" alt=\"\" width=\"1080\" height=\"634\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304.jpg 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304-300x176.jpg 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304-768x451.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304-585x343.jpg 585w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #800000;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 2 \u03ac\u03c4\u03bf\u03bc\u03b1 :<\/span><\/h4>\n<p><span style=\"color: #800000;\">\u2022 1 \u03bc\u03b5\u03c3\u03b1\u03af\u03bf\u03c5 \u03bc\u03b5\u03b3\u03ad\u03b8\u03bf\u03c5\u03c2 \u03b2\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc <strong>\u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9<\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u2022 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 <strong>\u03b2\u03c1\u03ce\u03c3\u03b9\u03bc\u03b1 \u03ac\u03bd\u03b8\u03b7 \u039a\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03af\u03bd\u03bf\u03c5<\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u2022 20 \u03b3\u03c1 \u03c9\u03bc\u03ac <strong>\u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1<\/strong>, \u03bc\u03bf\u03c5\u03bb\u03b9\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03ba\u03b1\u03b9 \u03be\u03b5\u03b4\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1, \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03af <a href=\"https:\/\/sofeto.gr\/?p=6072\"><span style=\"color: #ff0000;\"><strong>\u03b5\u03b4\u03ce<\/strong><\/span><\/a>.<\/span><br \/>\n<span style=\"color: #800000;\">\u2022 5-6 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 <strong>\u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2<\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u2022 <strong>\u03b1\u03bb\u03ac\u03c4\u03b9<\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u2022 30 \u03b3\u03c1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong><\/span><br \/>\n<span style=\"color: #800000;\">\u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03bc\u03b9\u03ba\u03c1\u03cc <strong>\u03bb\u03b5\u03bc\u03cc\u03bd\u03b9<\/strong>.<\/span><\/p>\n<p><strong><span style=\"color: #ff0000;\">** \u03a0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae!<\/span><\/strong><br \/>\n<span style=\"color: #800000;\">\u039a\u03b1\u03bb\u03cc \u03b8\u03b1 \u03ae\u03c4\u03b1\u03bd \u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 <\/span><br \/>\n<span style=\"color: #800000;\">\u03ad\u03c7\u03b5\u03b9 <strong>\u03b1\u03bb\u03bb\u03b5\u03c1\u03b3\u03af\u03b1<\/strong> \u03c3\u03b5 <strong>\u03ac\u03bd\u03b8\u03b7<\/strong> \u03ae <strong>\u03b3\u03cd\u03c1\u03b7<\/strong>,<\/span><br \/>\n<span style=\"color: #800000;\">\u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b5\u03af \u03c4\u03bf\u03bd <strong>\u03b3\u03b9\u03b1\u03c4\u03c1\u03cc<\/strong> \u03c4\u03bf\u03c5 <\/span><br \/>\n<span style=\"color: #800000;\">\u03c0\u03c1\u03b9\u03bd \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03b5\u03b9 \u03b1\u03c5\u03c4\u03ac \u03c4\u03b1 \u03bb\u03bf\u03c5\u03bb\u03bf\u03cd\u03b4\u03b9\u03b1.<\/span><\/p>\n<h4 style=\"text-align: center;\"><span style=\"color: #ff0000;\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1:<\/span><\/h4>\n<p><img decoding=\"async\" class=\"size-full wp-image-8218 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/HappyForks-analyzer-8.gif\" alt=\"\" width=\"510\" height=\"154\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7088 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84.jpg\" alt=\"\" width=\"1080\" height=\"1688\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84.jpg 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84-192x300.jpg 192w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84-960x1500.jpg 960w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84-768x1200.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84-983x1536.jpg 983w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/6a6c9a84-585x914.jpg 585w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c1\u03c7\u03b9\u03ba\u03ac \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03bb\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03bc\u03b1\u03c2.<\/span><br \/>\n<span style=\"color: #800000;\">\u039a\u03b1\u03bb\u03cc \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9, \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 <\/span><br \/>\n<span style=\"color: #800000;\">\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03be\u03cd\u03b4\u03b9 <\/span><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b4\u03cd\u03bf \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd <\/span><br \/>\n<span style=\"color: #800000;\">\u03bc\u03b1\u03b3\u03b5\u03b9\u03c1\u03b9\u03ba\u03ae \u03c3\u03cc\u03b4\u03b1.<\/span><br \/>\n<span style=\"color: #800000;\">\u03a4\u03bf \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03c5\u03bb\u03ac\u03c7\u03b9\u03c3\u03c4\u03bf\u03bd 15 \u03bb\u03b5\u03c0\u03c4\u03ac \u03ba\u03b9 \u03ad\u03c0\u03b5\u03b9\u03c4\u03b1 \u03be\u03b5\u03c0\u03bb\u03ad\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bf\u03bb\u03cd \u03ba\u03b1\u03bb\u03ac.<\/span><br \/>\n<span style=\"color: #800000;\">\u03a4\u03bf \u03af\u03b4\u03b9\u03bf \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2.<\/span><br \/>\n<span style=\"color: #800000;\">\u03a4\u03b1 \u03ac\u03bd\u03b8\u03b7 \u03ba\u03b1\u03c0\u03bf\u03c5\u03c4\u03c3\u03af\u03bd\u03bf\u03c5, \u03c4\u03b1 \u03bc\u03bf\u03c5\u03bb\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 <\/span><br \/>\n<span style=\"color: #800000;\">\u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bd\u03b5\u03c1\u03cc \u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03be\u03cd\u03b4\u03b9, \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/span><br \/>\n<span style=\"color: #800000;\">\u0398\u03ad\u03bb\u03b5\u03b9 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03b3\u03b9\u03b1\u03c4\u03af \u03b5\u03af\u03bd\u03b1\u03b9 <\/span><span style=\"color: #800000;\">\u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b5\u03c5\u03b1\u03af\u03c3\u03b8\u03b7\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b5\u03b3\u03bd\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03b5\u03b9\u03b4\u03b9\u03ba\u03cc \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c3\u03c4\u03ad\u03b3\u03bd\u03c9\u03bc\u03b1 \u03c4\u03b7\u03c2 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1\u03c2.<\/span><br \/>\n<span style=\"color: #800000;\">\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b5\u03c1\u03b1\u03bc\u03b9\u03ba\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9 <\/span><br \/>\n<span style=\"color: #800000;\">\u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c8\u03b9\u03bb\u03bf\u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9, <\/span><br \/>\n<span style=\"color: #800000;\">\u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03b5\u03c0\u03b1\u03c6\u03ae \u03bc\u03b5 \u03bc\u03ad\u03c4\u03b1\u03bb\u03bb\u03bf, <\/span><span style=\"color: #800000;\">\u03c4\u03bf \u03bf\u03be\u03b5\u03b9\u03b4\u03ce\u03bd\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bb\u03bf\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 <\/span><span style=\"color: #800000;\">\u03c0\u03bf\u03bb\u03cd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b1.<\/span><br \/>\n<span style=\"color: #800000;\">\u0391\u03bd \u03b4\u03b5\u03bd \u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b5\u03c1\u03b1\u03bc\u03b9\u03ba\u03cc \u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9, \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03ba\u03cc\u03c8\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 <\/span><span style=\"color: #800000;\">\u03c3\u03b5 \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03ba\u03bf\u03bc\u03bc\u03ac\u03c4\u03b9\u03b1.<\/span><br \/>\n<span style=\"color: #800000;\">\u03a3\u03c4\u03cc\u03c7\u03bf\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b7 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7 <\/span><span style=\"color: #800000;\">\u03c4\u03bf\u03c5 \u03c6\u03b1\u03b3\u03b7\u03c4\u03bf\u03cd, \u03c0\u03c1\u03c9\u03c4\u03af\u03c3\u03c4\u03c9\u03c2 \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b8\u03c1\u03b5\u03c0\u03c4\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1 \u03c4\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u038c\u03c4\u03b1\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03b5\u03b9 \u03c4\u03bf \u03bc\u03b1\u03c1\u03bf\u03cd\u03bb\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03c4\u03b7\u03bd \u03c3\u03b1\u03bb\u03b1\u03c4\u03b9\u03ad\u03c1\u03b1, \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03b1\u03bb\u03ac\u03c4\u03b9, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c6\u03c1\u03ad\u03c3\u03ba\u03bf <\/span><span style=\"color: #800000;\">\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><br \/>\n<span style=\"color: #800000;\">\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03ce\u03c1\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2, <\/span><br \/>\n<span style=\"color: #800000;\">\u03c4\u03b1 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ac \u03c4\u03b1 \u03ac\u03bd\u03b8\u03b7.<\/span><br \/>\n<span style=\"color: #800000;\">\u0397 \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03bf\u03c5\u03bc\u03b5!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac <\/span><br \/>\n<span style=\"color: #800000;\">\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c0\u03bf\u03cd\u03bc\u03b5, <\/span><br \/>\n<span style=\"color: #800000;\">\u03c3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce \u03b3\u03bb\u03c5\u03ba\u03ac!<\/span><br \/>\n<span style=\"color: #800000;\">\u03a3\u03bf\u03c6\u03af\u03b1.<\/span><\/p>\n<p><strong><span style=\"color: #000080;\">\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af!<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #000080;\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u27a1\ufe0f <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=9045\">\u03b5\u03b4\u03ce<\/a><\/span>!<\/span><\/strong><\/p>\n<p><img decoding=\"async\" class=\"wp-image-9506 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-scaled.jpeg\" alt=\"\" width=\"780\" height=\"1004\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-scaled.jpeg 1989w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-233x300.jpeg 233w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-1166x1500.jpeg 1166w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-768x988.jpeg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-1194x1536.jpeg 1194w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-1592x2048.jpeg 1592w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-1920x2471.jpeg 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-1170x1506.jpeg 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/11\/IMG_20230730_1923292-01-585x753.jpeg 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><img decoding=\"async\" class=\"size-full wp-image-7089 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146.jpg\" alt=\"\" width=\"1080\" height=\"1759\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146.jpg 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146-184x300.jpg 184w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146-921x1500.jpg 921w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146-768x1251.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146-943x1536.jpg 943w, https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005146-585x953.jpg 585w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" 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\u03b1\u03bd\u03ac\u03b3\u03ba\u03b7&hellip;<\/p>\n","protected":false},"author":2,"featured_media":7087,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,38,46,40,3,2,39,19,32,33,7,57],"tags":[],"class_list":["post-7084","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","category-vegan-vegan","category-46","category-40","category-3","category-2","category-39","category-19","category-32","category-33","category-7","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/04\/IMG_20200422_005304-1.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-1Qg","jetpack-related-posts":[{"id":69,"url":"https:\/\/sofeto.gr\/?p=69","url_meta":{"origin":7084,"position":0},"title":"\u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae 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\u03c3\u03b1\u03bb\u03ac\u03c4\u03b1!","author":"sofia sofeto","date":"02\/09\/2016","format":false,"excerpt":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u03a4\u03bf \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03bc\u03b1\u03c2 \u03ac\u03c6\u03b7\u03c3\u03b5 \u03c0\u03b9\u03b1\u2026 \u039c\u03b5\u03c4\u03b1\u03b2\u03b1\u03c4\u03b9\u03ba\u03ae \u03b5\u03c0\u03bf\u03c7\u03ae , \u03bc\u03b1\u03c2 \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03b6\u03b5\u03b9 \u03c3\u03b9\u03b3\u03ac \u03c3\u03b9\u03b3\u03ac \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c6\u03b8\u03b9\u03bd\u03cc\u03c0\u03c9\u03c1\u03bf. \u00a0 \u0397 \u03b1\u03bb\u03ae\u03b8\u03b5\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03c9\u03c2 \u03bf\u03b9 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf\u03b9 \u03b1\u03c0\u03cc \u03b5\u03bc\u03ac\u03c2 \u03b1\u03c1\u03bd\u03bf\u03cd\u03bc\u03b1\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf \u03b4\u03b5\u03c7\u03c4\u03bf\u03cd\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5! \u03a7\u03b1\u03c1\u03ac \u0398\u03b5\u03bf\u03cd \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03be\u03c9\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 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\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u038c\u03c4\u03b1\u03bd \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c2 \u03bc\u03b9\u03bb\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03cd... \u03bb\u03ad\u03bc\u03b5 \u03c7\u03b1\u03c1\u03b9\u03c4\u03bf\u03bb\u03bf\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c0\u03c9\u03c2 \" \u03ad\u03c6\u03b1\u03b3\u03b5 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \" \u03b1\u03c0\u03bf\u03b4\u03af\u03b4\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c4\u03b7\u03bd \u03bb\u03bf\u03b3\u03bf\u03b4\u03b9\u03ac\u03c1\u03c1\u03bf\u03b9\u03b1 \u03c4\u03bf\u03c5... \u0397 \u03b3\u03bb\u03c5\u03c3\u03c4\u03c1\u03af\u03b4\u03b1 \u03ae \u03b1\u03bb\u03bb\u03b9\u03ce\u03c2 Portulaca oleracea, \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1 \"\u03b6\u03b9\u03b6\u03ac\u03bd\u03b9\u03bf\" \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd, \u03c0\u03bf\u03c5 \u03c6\u03c5\u03c4\u03c1\u03ce\u03bd\u03b5\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03ba\u03ae\u03c0\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af\u03c4\u03b1\u03b9 \u03b1\u03bb\u03bb\u03ac \u03b4\u03c5\u03c3\u03c4\u03c5\u03c7\u03ce\u03c2,\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/07\/QuotePhoto293801e7.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/07\/QuotePhoto293801e7.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/07\/QuotePhoto293801e7.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/07\/QuotePhoto293801e7.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/07\/QuotePhoto293801e7.jpg?resize=1050%2C600&ssl=1 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