{"id":7630,"date":"2020-09-30T16:21:58","date_gmt":"2020-09-30T13:21:58","guid":{"rendered":"https:\/\/sofeto.gr\/?p=7630"},"modified":"2024-10-25T09:52:42","modified_gmt":"2024-10-25T06:52:42","slug":"%ce%ba%cf%85%ce%b4%cf%8e%ce%bd%ce%b9%ce%b1-%cf%83%cf%84%ce%bf-%cf%86%ce%bf%cf%8d%cf%81%ce%bd%ce%bf-%ce%bc%ce%b5-%cf%87%cf%85%ce%bc%cf%8c-%cf%81%ce%bf%ce%b4%ce%b9%ce%bf%cf%8d-%cf%87%cf%89%cf%81%ce%af","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=7630","title":{"rendered":"\u039a\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7."},"content":{"rendered":"

\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ).<\/span><\/h4>\n

\"\"<\/p>\n

\u03a5\u03c0\u03bf\u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b7\u00a0 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2… \u00a0<\/span><\/p>\n

\u039a\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd!!<\/span>
\n\u03a4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03c4\u03c1\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1.<\/span><\/p>\n

\"\"<\/p>\n

\u03a3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1<\/span> \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd.<\/a><\/strong><\/span>
\n\u0391\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c6\u03bf\u03c1\u03ac \u03ad\u03ba\u03b1\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae. <\/span>
\n\u00a0\u03a7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b1 \u03c3\u03b1\u03bd \u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03ae \u03b9\u03b4\u03ad\u03b1 – \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, <\/span>
\n\u03c4\u03bf<\/span> \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9<\/span><\/strong><\/a> \u03c0\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1 \u03c0\u03b1\u03c1\u03b1\u03c0\u03ac\u03bd\u03c9, \u03ba\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b9\u03ba\u03c1\u03ad\u03c2 \u03b1\u03bb\u03bb\u03b1\u03b3\u03ad\u03c2, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03ae\u03c2 \u03c4\u03b7\u03c2.<\/span><\/p>\n

\"\"<\/p>\n

\u03a5\u03bb\u03b9\u03ba\u03ac:<\/strong><\/span><\/h4>\n
\u2022 1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03b3\u03cd\u03c1\u03c9 \u03c3\u03c4\u03b1 350 \u03b3\u03c1.<\/span><\/div>\n
\u2022 4 \u03c6\u03bb\u03b9\u03c4\u03b6\u03ac\u03bd\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c4\u03c3\u03b1\u03b3\u03b9\u03bf\u03cd \u03c6\u03c5\u03c3\u03b9\u03ba\u03cc \u03c7\u03c5\u03bc\u03cc \u03b1\u03c0\u03cc \u03c1\u03cc\u03b4\u03b9\u03b1<\/span><\/div>\n
\u2022 3-4 \u03c6\u03cd\u03bb\u03bb\u03b1 \u03b1\u03c1\u03bc\u03c0\u03b1\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1\u03c2<\/span><\/div>\n
\u00a0\u2022 5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03ba\u03bf\u03c6\u03c4\u03ad\u03c2 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1 \u03ba\u03c1\u03c5\u03c3\u03c4\u03b1\u03bb\u03bb\u03b9\u03ba\u03ae<\/span><\/div>\n
(\u03bc\u03b5 \u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 1:2)<\/span><\/div>\n
\u2022 20 \u03b3\u03c1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c0\u03b1\u03c1\u03b8\u03ad\u03bd\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/div>\n
\u2022 1,5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/span><\/div>\n
\u2022 15 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1 \u03be\u03b5\u03c6\u03bb\u03bf\u03c5\u03b4\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1.<\/span><\/div>\n
<\/div>\n

\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1:\u00a0<\/span><\/h4>\n

\"\"<\/p>\n

\u0391\u03c0\u03cc \u03c4\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd, \u03cc\u03c0\u03c9\u03c2 \u03b8\u03b1 \u03b4\u03b5\u03af\u03c4\u03b5, \u03b1\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b1 \u03c4\u03bf \u03b1\u03b3\u03ac\u03c1 \u03b1\u03b3\u03ac\u03c1, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03c4\u03bf \u03c8\u03ae\u03c3\u03b9\u03bc\u03bf \u03c3\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03b4\u03b5\u03bd \u03c7\u03c1\u03b5\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9.<\/span><\/p>\n

\u0388\u03b2\u03b1\u03bb\u03b1 \u03c4\u03bf \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9 \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03c5\u03c1\u03af\u03bc\u03b1\u03c7\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03b1\u03c6\u03bf\u03cd \u03c0\u03c1\u03bf\u03b7\u03b3\u03bf\u03c5\u03bc\u03ad\u03bd\u03c9\u03c2 \u03c4\u03bf \u03ad\u03ba\u03bf\u03c8\u03b1 \u03c3\u03b5 \u03c6\u03ad\u03c4\u03b5\u03c2.<\/span><\/p>\n

\u0391\u03bd\u03b1\u03ba\u03ac\u03c4\u03b5\u03c8\u03b1 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1, \u03c4\u03bf \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><\/p>\n

\u0391\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c3\u03c4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03ad\u03b2\u03b1\u03bb\u03b1 \u03c4\u03b1 \u03b1\u03bc\u03cd\u03b3\u03b4\u03b1\u03bb\u03b1, \u03c4\u03b1 \u03c6\u03c5\u03bb\u03bb\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03bc\u03c0\u03b1\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03ad\u03bb\u03bf\u03c2 \u03ad\u03c1\u03b9\u03be\u03b1 \u03b1\u03c0\u03cc \u03c0\u03ac\u03bd\u03c9 \u03c4\u03bf\u03c5\u03c2 \u03c4\u03bf \u03bc\u03b5\u03af\u03b3\u03bc\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd.<\/span><\/p>\n

\u03a3\u03ba\u03ad\u03c0\u03b1\u03c3\u03b1 \u03c4\u03bf \u03c0\u03c5\u03c1\u03af\u03bc\u03b1\u03c7\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03bc\u03b5 \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c7\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03c5\u03b3\u03c1\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5\u03c2.<\/span>
\n\u0388\u03c8\u03b7\u03c3\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03c3\u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9, \u03c3\u03c4\u03bf\u03c5\u03c2 180\u00b0C \u03b3\u03b9\u03b1 40 \u03bb\u03b5\u03c0\u03c4\u03ac.<\/span>
\n\u0391\u03c6\u03b1\u03af\u03c1\u03b5\u03c3\u03b1 \u03c4\u03b7\u03bd \u03bb\u03b1\u03b4\u03cc\u03ba\u03bf\u03bb\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03b1\u03bb\u03bf\u03c5\u03bc\u03b9\u03bd\u03cc\u03c7\u03b1\u03c1\u03c4\u03bf.<\/span>
\n\u0388\u03c8\u03b7\u03c3\u03b1 \u03b1\u03ba\u03cc\u03bc\u03b1 \u03b3\u03b9\u03b1 10 \u03bb\u03b5\u03c0\u03c4\u03ac \u03c3\u03c4\u03bf\u03bd \u03b1\u03ad\u03c1\u03b1.<\/span><\/p>\n

\u0388\u03b2\u03b3\u03b1\u03bb\u03b1 \u03b1\u03c0’\u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ac\u03c6\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd.<\/span>
\n\u0394\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c3\u03c4\u03b9\u03c2 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2.<\/span>
\n\u039b\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03ba\u03c5\u03c1\u03b9\u03bf\u03bb\u03b5\u03ba\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf \u03c3\u03c4\u03cc\u03bc\u03b1!<\/span><\/p>\n

\u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03c0\u03ac\u03bd\u03c9 \u03c3\u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03ac\u03ba\u03b9 \u03c3\u03b1\u03c2.<\/span><\/p>\n

\u0391\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c0\u03bf\u03b3\u03b5\u03c5\u03bc\u03b1\u03c4\u03b9\u03bd\u03cc \u03ba\u03b1\u03c6\u03ad \u03ae \u03c4\u03bf \u03c4\u03c3\u03ac\u03b9 \u03c3\u03b1\u03c2.<\/span><\/p>\n

\u039c\u03c0\u03bf\u03c1\u03b5\u03af\u03c4\u03b5 \u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 \u03bb\u03af\u03b3\u03b7 \u03ba\u03b1\u03bd\u03ad\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2.<\/span><\/p>\n

\u0394\u03ce\u03c3\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03b4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03b1\u03c2 \u03b3\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03b9\u03bd\u03b5\u03bb\u03b9\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c7\u03b1\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03b1 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf!<\/span><\/p>\n

\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c0\u03bf\u03cd\u03bc\u03b5,<\/span><\/p>\n

\u03c3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce \u03b3\u03bb\u03c5\u03ba\u03ac!<\/span><\/p>\n

\u03a3\u03bf\u03c6\u03af\u03b1.<\/span><\/p>\n

\u0394\u03b5\u03af\u03c4\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03c3\u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af!!!<\/strong><\/span><\/p>\n

\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b1 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \ud83d\udc49 \u03b5\u03b4\u03ce<\/a><\/span>!!<\/strong><\/span><\/p>\n

\"\"<\/p>\n

\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u03a5\u03c0\u03bf\u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b7\u00a0 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2… \u00a0 \u039a\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd!! \u03a4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9…<\/p>\n","protected":false},"author":2,"featured_media":7633,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,38,46,5,58,50,3,2,19,32,7,57],"tags":[],"class_list":["post-7630","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","category-vegan-vegan","category-46","category-5","category-58","category-50","category-3","category-2","category-19","category-32","category-7","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2020\/09\/be2a3f82-e1633265845769.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-1Z4","jetpack-related-posts":[{"id":65,"url":"https:\/\/sofeto.gr\/?p=65","url_meta":{"origin":7630,"position":0},"title":"\u03a3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03b1\u03c0\u03cc \u03c1\u03cc\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c1\u03bc\u03c0\u03b1\u03c1\u03cc\u03c1\u03b9\u03b6\u03b1, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"20\/10\/2013","format":false,"excerpt":"To \u03c1\u03cc\u03b4\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b1\u03b3\u03b9\u03ba\u03cc! \u0394\u03b5\u03bd \u03be\u03ad\u03c1\u03c9 \u03b1\u03bd \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03c4\u03cd\u03c7\u03b7 , \u03b1\u03bb\u03bb\u03ac \u03c3' \u03b5\u03bc\u03ad\u03bd\u03b1 \u03b7 \u03b8\u03ad\u03b1 \u03c4\u03bf\u03c5 , \u03c3\u03af\u03b3\u03bf\u03c5\u03c1\u03b1\u00a0 \u03c6\u03ad\u03c1\u03bd\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03c4\u03b5\u03c1\u03ac\u03c3\u03c4\u03b9\u03b1 \u03ad\u03bc\u03c0\u03bd\u03b5\u03c5\u03c3\u03b7\u00a0 \u03b3\u03b9\u03b1 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1! \u0395\u03b4\u03ce \u03c3\u03c4\u03bf \u03bd\u03b7\u03c3\u03af , \u03bf\u03b9 \u03c1\u03bf\u03b4\u03b9\u03ad\u03c2 \u03ad\u03c7\u03bf\u03c5\u03bd \u03ba\u03b1\u03c1\u03c0\u03bf\u03c6\u03bf\u03c1\u03ae\u03c3\u03b5\u03b9 \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c5\u03c0\u03ad\u03c1\u03bf\u03c7\u03b7 \u03b7 \u03b5\u03b9\u03ba\u03cc\u03bd\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03c4\u03b1 \u03ba\u03bb\u03b1\u03b4\u03b9\u03ac \u03c6\u03bf\u03c1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0' \u03c4\u03bf\u03c5\u03c2 \u03c1\u03bf\u03b4\u03bf\u03ba\u03cc\u03ba\u03ba\u03b9\u03bd\u03bf\u03c5\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 , \u03bc\u03bf\u03b9\u03ac\u03b6\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03b5\u03bd\u03bd\u03b9\u03ac\u03c4\u03b9\u03ba\u03b1\u2026","rel":"","context":"\u03c3\u03b5 "Vegan"","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/10\/-%CE%B1%CF%80%CF%8C-%CF%81%CF%8C%CE%B4%CE%B9-3-e1464011653129.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/10\/-%CE%B1%CF%80%CF%8C-%CF%81%CF%8C%CE%B4%CE%B9-3-e1464011653129.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/10\/-%CE%B1%CF%80%CF%8C-%CF%81%CF%8C%CE%B4%CE%B9-3-e1464011653129.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":233,"url":"https:\/\/sofeto.gr\/?p=233","url_meta":{"origin":7630,"position":1},"title":"\u0394\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1 ,\u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"21\/08\/2012","format":false,"excerpt":"\u03a3\u03b1\u03c2 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03b1\u03bc\u03ac\u03c3\u03ba\u03b7\u03bd\u03b1; \u03a4\u03ce\u03c1\u03b1\u00a0 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03b5\u03c0\u03bf\u03c7\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03b2\u03c1\u03af\u03c3\u03ba\u03bf\u03c5\u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c9\u03c1\u03b1\u03af\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd. \u0398\u03b1 \u03c3\u03c5\u03bd\u03bf\u03b4\u03b5\u03cd\u03c3\u03bf\u03c5\u03bd \u03ad\u03c4\u03c3\u03b9 \u03c4\u03bf \u03b3\u03b9\u03b1\u03bf\u03c5\u03c1\u03c4\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03ce\u03c3\u03bf\u03c5\u03bd \u03c4\u03b9\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03b5\u03c2 \u03c6\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03af\u03bd\u03b5\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c0\u03b5\u03c1\u03b9\u03c4\u03c4\u03ad\u03c2 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03b5\u03c2! 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\u03a4\u03b9 \u03c0\u03b9\u03bf \u03c9\u03c1\u03b1\u03af\u03bf \u03b1\u03c0\u03cc \u03ad\u03bd\u03b1 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd; \u039a\u03b1\u03b9 \u03b1\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03ac\u03bb\u03b9\u03c3\u03c4\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03b1\u03ba\u03cc\u03bc\u03b1 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1... \u0394\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c4\u03b5 \u03c4\u03bf!! \u03a5\u03bb\u03b9\u03ba\u03ac : \u2022 500 \u03b3\u03c1. \u03ba\u03b5\u03c1\u03ac\u03c3\u03b9\u03b1 (\u03bc\u03b5\u03b3\u03ac\u03bb\u03b1 \u03ba\u03b1\u03b9\u2026","rel":"","context":"\u03c3\u03b5 "Vegan"","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=38"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/07\/-%CE%B3%CE%BB%CF%85%CE%BA%CF%8C-%CF%84%CE%BF%CF%85-%CE%BA%CE%BF%CF%85%CF%84%CE%B1%CE%BB%CE%B9%CE%BF%CF%8D-1-e1464296936234.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/07\/-%CE%B3%CE%BB%CF%85%CE%BA%CF%8C-%CF%84%CE%BF%CF%85-%CE%BA%CE%BF%CF%85%CF%84%CE%B1%CE%BB%CE%B9%CE%BF%CF%8D-1-e1464296936234.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2012\/07\/-%CE%B3%CE%BB%CF%85%CE%BA%CF%8C-%CF%84%CE%BF%CF%85-%CE%BA%CE%BF%CF%85%CF%84%CE%B1%CE%BB%CE%B9%CE%BF%CF%8D-1-e1464296936234.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":8,"url":"https:\/\/sofeto.gr\/?p=8","url_meta":{"origin":7630,"position":3},"title":"\u03a0\u03b1\u03bd\u03b1\u03ba\u03cc\u03c4\u03b1 \u03b2\u03b1\u03bd\u03af\u03bb\u03b9\u03b1 \u03bc\u03b5 \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03bf\u03c5 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03bf\u03cd cranberry , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"01\/08\/2014","format":false,"excerpt":"\u03a3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03c4\u03bf\u03af\u03bc\u03b1\u03c3\u03b1 \u03ad\u03bd\u03b1 \u03be\u03b5\u03c7\u03c9\u03c1\u03b9\u03c3\u03c4\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc! 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