{"id":77,"date":"2013-07-16T14:32:00","date_gmt":"2013-07-16T14:32:00","guid":{"rendered":"http:\/\/sofeto.gr\/?p=77"},"modified":"2020-09-13T01:48:04","modified_gmt":"2020-09-12T22:48:04","slug":"%ce%b3%ce%b5%ce%bc%ce%b9%cf%83%cf%84%ce%ac-%ce%b1%cf%81%cf%89%ce%bc%ce%b1%cf%84%ce%b9%ce%ba%ce%ac-%cf%88%cf%89%ce%bc%ce%ac%ce%ba%ce%b9%ce%b1-%cf%84%ce%b7%cf%82-%ce%b1%ce%b3%ce%ac%cf%80%ce%b7%cf%82","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=77","title":{"rendered":"\u0393\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03b1\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03b1\u03b3\u03ac\u03c0\u03b7\u03c2!"},"content":{"rendered":"
\n
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\"\"<\/a><\/div>\n
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\u039f \u03ba\u03b1\u03bb\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac!<\/span><\/div>\n
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\u03b5\u03af\u03bd\u03b1\u03b9 \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf\u03c2 \u03c0\u03bf\u03bb\u03cd “\u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd \u03c4\u03cc\u03bd\u03c9\u03bd” ,<\/span><\/div>\n
\u03b4\u03b5\u03bd \u03c4\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd \u03c4\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1…<\/span><\/div>\n
\u03a0\u03c1\u03bf\u03c4\u03b9\u03bc\u03ac\u03b5\u03b9 \u03cc\u03c0\u03c9\u03c2 \u03ba\u03b9 \u03b5\u03b3\u03ce \u03c4\u03b9\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2 ,<\/span><\/div>\n
\u03c4\u03b7\u03bd \u03bf\u03c5\u03c3\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03c4\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c4\u03bf\u03bd \u03c7\u03c1\u03cc\u03bd\u03bf …<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u0397 \u03b4\u03bf\u03c5\u03bb\u03b5\u03b9\u03ac \u03c4\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b7\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03b1\u03c0\u03c1\u03cc\u03b2\u03bb\u03b5\u03c0\u03c4\u03b7.<\/span><\/div>\n
\u039b\u03b5\u03af\u03c0\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03ce\u03c1\u03b5\u03c2 \u03b1\u03c0’ \u03c4\u03bf \u03c3\u03c0\u03af\u03c4\u03b9 ,<\/span><\/div>\n
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\u0397 \u03b1\u03b3\u03c9\u03bd\u03af\u03b1 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03b4\u03ce\u03c3\u03c9 \u03b5\u03bd\u03b1\u03bb\u03bb\u03b1\u03ba\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03bf\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2\u00a0<\/span><\/div>\n
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\u03a4\u03b1 \u03b3\u03b5\u03bc\u03b9\u03c3\u03c4\u03ac \u03bc\u03c5\u03c1\u03c9\u03b4\u03ac\u03c4\u03b1 \u03c8\u03c9\u03bc\u03ac\u03ba\u03b9\u03b1 \u03bc\u03bf\u03c5!<\/span><\/div>\n
\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03b5\u03bd\u03c4\u03b1\u03bd\u03cc\u03c3\u03c4\u03b9\u03bc\u03b1 , \u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03b1,<\/span><\/div>\n
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\u0391! \u03be\u03ad\u03c7\u03b1\u03c3\u03b1 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc… \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ac!!!<\/span><\/div>\n
\u00a0<\/span><\/div>\n
\u03a5\u03bb\u03b9\u03ba\u03ac:<\/span><\/div>\n
\u00a0<\/span><\/div>\n
300 ml \u03bd\u03b5\u03c1\u03cc<\/span><\/div>\n
2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ad\u03c2 \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/span><\/div>\n
1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03b9\u03ac \u03c4\u03b7\u03c2 \u03c3\u03bf\u03cd\u03c0\u03b1\u03c2 \u03a0\u03b1\u03c4\u03ad \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac\u03c2 \u03a6\u03bb\u03c9\u03c1\u03af\u03bd\u03b7\u03c2.<\/a><\/span><\/div>\n
1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 \u03c3\u03ba\u03b5\u03bb\u03af\u03b4\u03b1 \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf\u03c5 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7<\/span><\/div>\n
1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03c4\u03c1\u03b9\u03bc\u03bc\u03ad\u03bd\u03b7 \u03be\u03b5\u03c1\u03ae \u03c1\u03af\u03b3\u03b1\u03bd\u03b7<\/span><\/div>\n
1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd\u00a0 \u03be\u03cd\u03b4\u03b9<\/span><\/div>\n
200 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03ba\u03af\u03c4\u03c1\u03b9\u03bd\u03bf \u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03cc<\/span><\/div>\n
230 \u03b3\u03c1. \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 \u03ae \u03b6\u03ad\u03b1\u03c2<\/span><\/div>\n
1 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03b1\u03bb\u03ac\u03c4\u03b9<\/span><\/div>\n
2 \u03ba\u03bf\u03c5\u03c4\u03b1\u03bb\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03b3\u03bb\u03c5\u03ba\u03bf\u03cd \u03be\u03b7\u03c1\u03ae \u03bc\u03b1\u03b3\u03b9\u03ac<\/span><\/div>\n
150 \u03b3\u03c1. \u03c3\u03ba\u03bb\u03b7\u03c1\u03cc \u03c4\u03c5\u03c1\u03af \u03c4\u03b7\u03c2 \u03b1\u03c1\u03b5\u03c3\u03ba\u03b5\u03af\u03b1\u03c2 \u03c3\u03b1\u03c2 \u03ba\u03bf\u03bc\u03bc\u03ad\u03bd\u03bf \u03c3\u03b5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03c2 \u03ba\u03cd\u03b2\u03bf\u03c5\u03c2<\/span><\/div>\n
(\u03b5\u03b3\u03ce \u03ad\u03b2\u03b1\u03bb\u03b1 \u03ba\u03b1\u03c3\u03ad\u03c1\u03b9).<\/span><\/div>\n
\"\"<\/a><\/span><\/div>\n
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\u03c4\u03bf \u03bd\u03b5\u03c1\u03cc , \u03c4\u03bf \u03bb\u03ac\u03b4\u03b9,\u03c4\u03bf \u03be\u03cd\u03b4\u03b9 \u03ba\u03b1\u03b9 \u03c4\u03bf \u03c0\u03b1\u03c4\u03ad \u03c4\u03b7\u03c2 \u03c0\u03b9\u03c0\u03b5\u03c1\u03b9\u03ac\u03c2.<\/span><\/div>\n
\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03cc\u03c1\u03b4\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c1\u03af\u03b3\u03b1\u03bd\u03b7.<\/span><\/div>\n
\u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03bf\u03c5\u03c4\u03ac\u03bb\u03b9.<\/span><\/div>\n
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\u0392\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03ba\u03ac\u03b4\u03bf \u03c3\u03c4\u03bf\u03bd \u03b1\u03c1\u03c4\u03bf\u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03c3\u03c4\u03ae \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b6\u03cd\u03bc\u03b7\u03c2.<\/span><\/div>\n
\u03a3\u03b5 \u03bc\u03b9\u03b1 \u03ce\u03c1\u03b1 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b8\u03b1 \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b1\u03c2 \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 ,<\/span><\/div>\n
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\u0391\u03bd \u03b4\u03b5\u03bd \u03ad\u03c7\u03b5\u03c4\u03b5 \u03b1\u03c1\u03c4\u03bf\u03c0\u03b1\u03c1\u03b1\u03c3\u03ba\u03b5\u03c5\u03b1\u03c3\u03c4\u03ae ,<\/span><\/div>\n
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\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b1\u03c6\u03ae\u03c3\u03b5\u03c4\u03b5 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03b5\u03b9<\/span><\/div>\n
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\u00a0<\/span><\/div>\n
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\u03b5\u03af\u03bd\u03b1\u03b9 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03c3\u03ba\u03b5\u03cd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03c8\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 muffins\u00a0<\/span><\/div>\n
\u03ba\u03b1\u03b9 \u03bd\u03b1 \u03bb\u03b1\u03b4\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03c6\u03bf\u03c1\u03bc\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c0\u03b9\u03bd\u03ad\u03bb\u03bf.<\/span><\/div>\n
\u03a0\u03b1\u03af\u03c1\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bb\u03af\u03b3\u03bf \u03bb\u03ac\u03b4\u03b9 \u03c3\u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2 \u03ba\u03b1\u03b9 “\u03c4\u03c3\u03b9\u03bc\u03c0\u03ac\u03bc\u03b5” \u03bb\u03af\u03b3\u03b7 \u03b1\u03c0’ \u03c4\u03b7\u03bd \u03b6\u03cd\u03bc\u03b7 \u03bc\u03b1\u03c2,<\/span><\/div>\n
\u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b5\u03b8\u03bf\u03c2 \u03c0\u03b5\u03c1\u03af\u03c0\u03bf\u03c5 \u03b5\u03bd\u03cc\u03c2 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03b2\u03b5\u03c1\u03af\u03ba\u03bf\u03ba\u03bf\u03c5.<\/span><\/div>\n
\u03a4\u03bf \u03c0\u03b1\u03c4\u03ac\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c0\u03b1\u03bb\u03ac\u03bc\u03b7 \u03bc\u03b1\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b2\u03ac\u03bb\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf\u03c5\u00a0<\/span><\/div>\n
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\u0395\u03b3\u03ba\u03bb\u03c9\u03b2\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03ba\u03ad\u03bd\u03c4\u03c1\u03bf \u03c4\u03bf \u03c4\u03c5\u03c1\u03af \u03ba\u03b1\u03b9 \u03be\u03b1\u03bd\u03b1\u03c0\u03bb\u03ac\u03b8\u03bf\u03c5\u03bc\u03b5 \u03ad\u03bd\u03b1 \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc\u00a0 \u03bc\u03c0\u03b1\u03bb\u03ac\u03ba\u03b9 \u03b6\u03cd\u03bc\u03b7\u03c2.<\/span><\/div>\n
\u03a4\u03bf \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf \u03c6\u03bf\u03c1\u03bc\u03ac\u03ba\u03b9 \u03bc\u03b1\u03c2.<\/span><\/div>\n
\u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03af\u03b4\u03b9\u03b1 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03cc\u03bb\u03b7 \u03c4\u03b7\u03bd \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b7 \u03b6\u03cd\u03bc\u03b7.<\/span><\/div>\n
\u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c3\u03b5 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1 \u03b4\u03c9\u03bc\u03b1\u03c4\u03af\u03bf\u03c5 \u03bd\u03b1 \u03c6\u03bf\u03c5\u03c3\u03ba\u03ce\u03c3\u03bf\u03c5\u03bd ,<\/span><\/div>\n
1 \u03ce\u03c1\u03b1 \u03b3\u03b9\u03b1 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03af\u03c1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03bd\u03bf\u03bc\u03af\u03b6\u03c9.<\/span><\/div>\n
\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03c1\u03bf\u03b8\u03b5\u03c1\u03bc\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b1\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 180 \u03b2\u03b1\u03b8\u03bc\u03bf\u03cd\u03c2 \u039a\u03b5\u03bb\u03c3\u03af\u03bf\u03c5<\/span><\/div>\n
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\u03a0\u03b5\u03c1\u03b9\u03c4\u03c4\u03cc \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03c9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1 \u03bd\u03b1 \u03be\u03b1\u03bd\u03b1\u03c6\u03c4\u03b9\u03ac\u03be\u03c9…<\/span><\/div>\n
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\u03ad\u03c7\u03c9 \u03ba\u03c1\u03cd\u03c8\u03b5\u03b9 2-3 …\u03c3\u03c3\u03c3\u03bf\u03c5\u03c4\u03c4!!!<\/span><\/div>\n
\u039c\u03b7\u03bd \u03c4\u03bf \u03c0\u03b5\u03af\u03c4\u03b5 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b9\u03ba\u03c1\u03ae!<\/span><\/div>\n
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\"\"<\/a><\/span><\/div>\n<\/div>\n","protected":false},"excerpt":{"rendered":"

\u00a0\u03a0\u03c1\u03b9\u03bd 13 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03bc\u03bf\u03bd\u03b1\u03b4\u03b9\u03ba\u03ae \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03b6\u03c9\u03ae \u03bc\u03bf\u03c5! \u0393\u03bd\u03ce\u03c1\u03b9\u03c3\u03b1 \u03c4\u03bf\u03bd \u03ac\u03bd\u03b8\u03c1\u03c9\u03c0\u03bf \u03c0\u03bf\u03c5 \u03ad\u03bc\u03b5\u03bb\u03bb\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03c4\u03bf \u03ac\u03bb\u03bb\u03bf \u03bc\u03bf\u03c5 \u03bc\u03b9\u03c3\u03cc… \u039f \u03ba\u03b1\u03bb\u03cc\u03c2 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b5 \u03b5\u03bc\u03c0\u03bd\u03ad\u03b5\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac!…<\/p>\n","protected":false},"author":2,"featured_media":1100,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":false,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[4,3,2,12,22,60],"tags":[],"class_list":["post-77","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-4","category-3","category-2","category-12","category-22","category-60"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2013\/07\/035-n-e1410551872165.jpg","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-1f","jetpack-related-posts":[{"id":69,"url":"https:\/\/sofeto.gr\/?p=69","url_meta":{"origin":77,"position":0},"title":"\u0394\u03c1\u03bf\u03c3\u03b5\u03c1\u03ae \u03c3\u03b1\u03bb\u03ac\u03c4\u03b1 \u03bc\u03b5 \u03ba\u03bf\u03c7\u03bb\u03b9\u03bf\u03cd\u03c2 \u03bc\u03c0\u03bf\u03c5\u03c1\u03bc\u03c0\u03bf\u03c5\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03c2 , \u03b1\u03bb\u03ac Sofeto!","author":"sofia sofeto","date":"29\/09\/2013","format":false,"excerpt":"\u00a0 \u00a0 \u03a4\u03b9 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 , \u03bb\u03ad\u03b5\u03b9 , \u03b7 \u03c6\u03cd\u03c3\u03b7! \u039c\u03b5 \u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c5\u03c0\u03bf\u03c8\u03af\u03b1 \u03b2\u03c1\u03bf\u03c7\u03ae\u03c2 \u03b1\u03bd\u03b1\u03b3\u03b5\u03bd\u03bd\u03ac\u03c4\u03b5! \u03a4\u03b9 \u03c3\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 , \u03bb\u03ad\u03b5\u03b9 , \u03bf\u03b9 \u03ba\u03b1\u03bb\u03bf\u03af \u03c6\u03af\u03bb\u03bf\u03b9! \u039c\u03b5 \u03c4\u03bf \u03c0\u03bf\u03c5 \u03be\u03b5\u03c0\u03cc\u03c1\u03c4\u03b9\u03c3\u03b1\u03bd \u03c4\u03b1 \u03c3\u03b1\u03bb\u03b9\u03b3\u03ba\u03b1\u03c1\u03ac\u03ba\u03b9\u03b1 , \u03bc\u03ac\u03b6\u03b5\u03c8\u03b1\u03bd \u03bc\u03b9\u03b1 \u03c4\u03c3\u03b1\u03bd\u03c4\u03bf\u03cd\u03bb\u03b1 \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 , \u03c0\u03bf\u03c5 \u03be\u03ad\u03c1\u03bf\u03c5\u03bd \u03c0\u03cc\u03c3\u03bf \u03bc\u03bf\u03c5 \u03b1\u03c1\u03ad\u03c3\u03bf\u03c5\u03bd! \u00a0 \u039f\u03b9 \u03ba\u03bf\u03c7\u03bb\u03b9\u03bf\u03af \u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03bb\u03ad\u03bd\u03b5 \u03c3\u03c4\u03b7\u03bd\u2026","rel":"","context":"\u03c3\u03b5 "\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397 \u0393\u0399\u0391 \u0394\u0399\u0391\u0392\u0397\u03a4\u0399\u039a\u039f\u03a5\u03a3"","block_context":{"text":"\u0394\u0399\u0391\u03a4\u03a1\u039f\u03a6\u0397 \u0393\u0399\u0391 \u0394\u0399\u0391\u0392\u0397\u03a4\u0399\u039a\u039f\u03a5\u03a3","link":"https:\/\/sofeto.gr\/?cat=3"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/09\/-%CE%BC%CE%B5-%CF%83%CE%B1%CE%BB%CE%B9%CE%B3%CE%BA%CE%AC%CF%81%CE%B9%CE%B1-e1410361283190.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/09\/-%CE%BC%CE%B5-%CF%83%CE%B1%CE%BB%CE%B9%CE%B3%CE%BA%CE%AC%CF%81%CE%B9%CE%B1-e1410361283190.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/09\/-%CE%BC%CE%B5-%CF%83%CE%B1%CE%BB%CE%B9%CE%B3%CE%BA%CE%AC%CF%81%CE%B9%CE%B1-e1410361283190.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2013\/09\/-%CE%BC%CE%B5-%CF%83%CE%B1%CE%BB%CE%B9%CE%B3%CE%BA%CE%AC%CF%81%CE%B9%CE%B1-e1410361283190.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7166,"url":"https:\/\/sofeto.gr\/?p=7166","url_meta":{"origin":77,"position":1},"title":"\u039a\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7! \u0391\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03bf \u03be\u03b1\u03bd\u03ac… \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.","author":"sofia sofeto","date":"13\/05\/2020","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u039f \u039c\u03ac\u03ca\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03bc\u03ae\u03bd\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7. \u0397 16\u03b7 \u03c4\u03bf\u03c5 \u03bc\u03b7\u03bd\u03cc\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03c1\u03b1 \u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c4\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2\u00a0 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03bd\u03cc\u03c3\u03bf. \u0397 \u03c0\u03b5\u03c1\u03b9\u03c0\u03ad\u03c4\u03b5\u03b9\u03b1 \u03bc\u03bf\u03c5 \u03bc\u03b5 \u03c4\u03bf \u03b1\u03c5\u03c4\u03bf\u03ac\u03bd\u03bf\u03c3\u03bf \u03b1\u03c5\u03c4\u03cc \u03bd\u03cc\u03c3\u03b7\u03bc\u03b1, \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1. \u039a\u03ac\u03c0\u03bf\u03b9\u03bf\u03b9 \u03af\u03c3\u03c9\u03c2 \u03b1\u03bd\u03b1\u03c1\u03c9\u03c4\u03b9\u03ad\u03c3\u03c4\u03b5 \u03c4\u03b9\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/05\/3bb171da.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/05\/3bb171da.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/05\/3bb171da.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/05\/3bb171da.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/05\/3bb171da.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":4737,"url":"https:\/\/sofeto.gr\/?p=4737","url_meta":{"origin":77,"position":2},"title":"\u0392\u03ac\u03c6\u03bb\u03b5\u03c2 \u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b1\u03bb\u03ad\u03c3\u03b5\u03c9\u03c2 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!!!","author":"sofia sofeto","date":"11\/01\/2017","format":false,"excerpt":"\u00a0 \u00a0 \u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling : \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u00a0 \u03a4\u03bf \u03bd\u03b1 \u03b5\u03af\u03c3\u03b1\u03b9 \u03bc\u03b1\u03bc\u03ac \u03b4\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bc\u03b5 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ae \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03b1\u03bd\u03ac\u03bc\u03b5\u03c3\u03b1 \u03c4\u03bf\u03c5\u03c2, \u03ad\u03c7\u03b5\u03b9 \u00ab\u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b5\u03c2\u00bb \u03b1\u03c0\u03b1\u03b9\u03c4\u03ae\u03c3\u03b5\u03b9\u03c2\u2026 \u0394\u03cd\u03bf \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bc\u03b5 \u03b5\u03bd\u03c4\u03b5\u03bb\u03ce\u03c2 \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 \u03ad\u03ba\u03c6\u03c1\u03b1\u03c3\u03b7\u03c2\u2026 \u039f \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd\u03bb\u03b7\u03c2 \u03bc\u03bf\u03c5 \u03bc\u03cc\u03bb\u03b9\u03c2 \u03be\u03b5\u03ba\u03af\u03bd\u03b7\u03c3\u03b5 \u03c3\u03c4\u03b5\u03c1\u03b5\u03ac \u03c4\u03c1\u03bf\u03c6\u03ae \u03ba\u03b1\u03b9 \u03b5\u03af\u03bc\u03b1\u03c3\u03c4\u03b5\u2026","rel":"","context":"\u03c3\u03b5 "Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!"","block_context":{"text":"Gourmet \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03b1\u03c0\u03bf\u03bb\u03b1\u03cd\u03c3\u03b5\u03b9\u03c2!","link":"https:\/\/sofeto.gr\/?cat=61"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2017\/01\/156-1-e1483917864666.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2017\/01\/156-1-e1483917864666.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2017\/01\/156-1-e1483917864666.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":9045,"url":"https:\/\/sofeto.gr\/?p=9045","url_meta":{"origin":77,"position":3},"title":"\u03a4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03c4\u03bf\u03c5 Sofeto \u03b5\u03af\u03bd\u03b1\u03b9 \u03ad\u03c4\u03bf\u03b9\u03bc\u03bf!!!","author":"sofia sofeto","date":"19\/11\/2022","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto) \u03a0\u03ad\u03c1\u03b1\u03c3\u03b1\u03bd 11 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03b1\u03c0'\u03c4\u03b7\u03bd \u03c0\u03c1\u03ce\u03c4\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b1\u03bd\u03c4\u03b7\u03b8\u03ae\u03ba\u03b1\u03bc\u03b5... \u039c\u03b9\u03b1 \u03c0\u03b5\u03c1\u03af\u03bf\u03b4\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03c9\u03ae\u03c2 \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ad\u03bc\u03b5\u03bb\u03bb\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b1\u03c0\u03c1\u03cc\u03c3\u03bc\u03b5\u03bd\u03b1 \u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03c5\u03c3\u03b1 \u03ba\u03b1\u03b9 \u03c3\u03c5\u03bd\u03b1\u03c1\u03c0\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae. \u03a3'\u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c7\u03c1\u03bf\u03bd\u03b9\u03ba\u03cc \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1 \u03ac\u03bb\u03bb\u03b1\u03be\u03b1\u03bd \u03c4\u03cc\u03c3\u03b1 \u03c0\u03bf\u03bb\u03bb\u03ac. \u0386\u03bb\u03bb\u03bf\u03c4\u03b5 \u03ad\u03c7\u03b1\u03c3\u03b1, \u03ac\u03bb\u03bb\u03bf\u03c4\u03b5 \u03ba\u03ad\u03c1\u03b4\u03b9\u03c3\u03b1, \u03cc\u03bc\u03c9\u03c2 \u03c4\u03bf \u03c0\u03b9\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03c0\u03bf\u03c5 \u03bc\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03bc\u03b5\u03af\u03bd\u03b5\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7\u2026","rel":"","context":"\u03c3\u03b5 "\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !"","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2022\/11\/T1Diabetes-24-01.jpeg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2022\/11\/T1Diabetes-24-01.jpeg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2022\/11\/T1Diabetes-24-01.jpeg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2022\/11\/T1Diabetes-24-01.jpeg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2022\/11\/T1Diabetes-24-01.jpeg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":3865,"url":"https:\/\/sofeto.gr\/?p=3865","url_meta":{"origin":77,"position":4},"title":"\u0391\u03c6\u03c1\u03ac\u03c4\u03b1 \u03ba\u03ad\u03b9\u03ba \u03bc\u03c0\u03b1\u03bd\u03ac\u03bd\u03b1\u03c2 \u03bc\u03b5 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03c1\u03cd\u03b4\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bb\u03b5\u03cd\u03c1\u03b9 \u03b6\u03ad\u03b1\u03c2 , \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03c5\u03b3\u03ac \u03ba\u03b1\u03b9 \u03b3\u03ac\u03bb\u03b1!","author":"sofia sofeto","date":"03\/06\/2016","format":false,"excerpt":"\u00a0 \u0397 \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1 ( 7 \u03b5\u03c4\u03ce\u03bd ), \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03ac\u03c0\u03bf\u03c8\u03b7 \u03b3\u03b9\u03b1 \u03b1\u03c1\u03ba\u03b5\u03c4\u03ac \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1. \u0388\u03bd\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ac \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2 \u03c4\u03b7\u03c2 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