{"id":9398,"date":"2023-09-21T02:52:41","date_gmt":"2023-09-20T23:52:41","guid":{"rendered":"https:\/\/sofeto.gr\/?p=9398"},"modified":"2023-09-21T02:59:31","modified_gmt":"2023-09-20T23:59:31","slug":"%ce%bc%ce%b1%cf%81%ce%bc%ce%b5%ce%bb%ce%ac%ce%b4%ce%b1-%cf%86%cf%81%ce%b1%ce%b3%ce%ba%cf%8c%cf%83%cf%85%ce%ba%ce%bf-%cf%87%cf%89%cf%81%ce%af%cf%82-%ce%b6%ce%ac%cf%87%ce%b1%cf%81%ce%b7-%ce%ba%ce%b1","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=9398","title":{"rendered":"\u039c\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03bf. \u03a7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7."},"content":{"rendered":"<h4><span style=\"color: #800000;\">\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto).<\/span><\/h4>\n<h4><span style=\"color: #800000;\">\u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2: \u0392\u03ac\u03c3\u03c9 \u039a\u03bb\u03b1\u03c0\u03ac\u03ba\u03b7, \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7.<\/span><\/h4>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9401\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56.png\" alt=\"\" width=\"780\" height=\"780\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56-300x300.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56-150x150.png 150w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56-768x768.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56-585x585.png 585w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-56-640x640.png 640w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0397 <strong>\u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c5\u03ba\u03b9\u03ac<\/strong>, \u03c3\u03c4\u03ad\u03ba\u03b5\u03b9 \u03b1\u03b3\u03ad\u03c1\u03c9\u03c7\u03b7, \u03b2\u03b1\u03b8\u03b9\u03ac \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b7. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03b5\u03c0\u03b9\u03b2\u03af\u03c9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03ac\u03c0\u03c4\u03c5\u03be\u03b7. \u0395\u03af\u03bd\u03b1\u03b9 \u03ad\u03bd\u03b1\u03c2 \u03ba\u03ac\u03ba\u03c4\u03bf\u03c2 \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03b6\u03b7\u03c4\u03ac\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac, \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03bd\u03bf\u03bc\u03bf\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03b1\u03c0&#8217;\u03c4\u03bf \u03bb\u03b9\u03bf\u03c0\u03cd\u03c1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03bf \u03c4\u03ad\u03bb\u03bf\u03c2 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03bb\u03bf\u03ba\u03b1\u03b9\u03c1\u03b9\u03bf\u03cd \u03bc\u03b1\u03c2 \u03c7\u03b1\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03c0\u03bf\u03bb\u03cd\u03c4\u03b9\u03bc\u03bf\u03c5\u03c2 <strong>\u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2<\/strong> \u03c4\u03bf\u03c5. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03bd\u03b1\u03b9, \u03c0\u03b1\u03c1&#8217; \u03cc\u03bb\u03b1 \u03b1\u03c5\u03c4\u03ac, \u03ad\u03bd\u03b1 \u03c6\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03b5\u03c1\u03b8\u03b5\u03af\u03c2 \u03bc\u03b5 \u03b5\u03c5\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1, \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf \u03c5\u03c0\u03bf\u03c4\u03b9\u03bc\u03ae\u03c3\u03b5\u03b9\u03c2, \u03b3\u03b9\u03b1\u03c4\u03af \u03b1\u03bd \u03b4\u03b5\u03bd \u03b5\u03af\u03c3\u03b1\u03b9 \u03ba\u03b1\u03bb\u03ac \u03c0\u03c1\u03bf\u03b5\u03c4\u03bf\u03b9\u03bc\u03b1\u03c3\u03bc\u03ad\u03bd\u03bf\u03c2, \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b1 \u03bd\u03b1 \u03bc\u03b7\u03bd \u03c4\u03bf \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b1 \u03b1\u03b3\u03ba\u03ac\u03b8\u03b9\u03b1 \u03c4\u03c9\u03bd \u03c6\u03cd\u03bb\u03bb\u03c9\u03bd \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03c0\u03ce\u03bd \u03c4\u03bf\u03c5, \u03c4\u03c9\u03bd \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03c9\u03bd, \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c3\u03c4\u03b5\u03af\u03bf&#8230; <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bb\u03af\u03bc\u03bf\u03bd\u03bf \u03c3&#8217;\u03b5\u03ba\u03b5\u03af\u03bd\u03bf\u03bd \u03c0\u03bf\u03c5 \u03b4\u03b5\u03bd \u03c4\u03b1 \u03c5\u03c0\u03bf\u03bb\u03bf\u03b3\u03af\u03c3\u03b5\u03b9&#8230;<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9405\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21.png\" alt=\"\" width=\"780\" height=\"1387\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21-169x300.png 169w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21-844x1500.png 844w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21-768x1365.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21-864x1536.png 864w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-21-585x1040.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u03a6\u03ad\u03c4\u03bf\u03c2 \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03c4\u03cd\u03c7\u03b7 \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c9 \u03bc\u03b5\u03c1\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c1\u03c0\u03bf\u03cd\u03c2 \u03c4\u03bf\u03c5, \u03bf\u03b9 \u03bf\u03c0\u03bf\u03af\u03bf\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bc\u03b9\u03b1 <strong>\u03c5\u03c0\u03ad\u03c1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong>. \u0397 \u03c4\u03cd\u03c7\u03b7 \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03b1\u03ba\u03cc\u03bc\u03b1 \u03c0\u03b9\u03bf \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7, \u03cc\u03c4\u03b1\u03bd \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1 \u03b1\u03c5\u03c4\u03ac \u03bc\u03b5 \u03b2\u03bf\u03ae\u03b8\u03b7\u03c3\u03b5 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03c9 \u03c0\u03c9\u03c2 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03b7 \u03b3\u03c5\u03bd\u03b1\u03af\u03ba\u03b1 \u03c0\u03bf\u03c5 \u03c4\u03b1 \u03ba\u03b1\u03bb\u03bb\u03b9\u03b5\u03c1\u03b3\u03b5\u03af \u03c3\u03c4\u03bf \u03c7\u03c9\u03c1\u03ac\u03c6\u03b9 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03bf\u03c5 \u03c4\u03b1 \u03c0\u03c1\u03cc\u03c3\u03c6\u03b5\u03c1\u03b5, \u03b7 \u0392\u03ac\u03c3\u03c9.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 <strong>\u0392\u03ac\u03c3\u03c9<\/strong> \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03cc \u03ad\u03bd\u03b1 <strong>\u03c0\u03b9\u03c1\u03bf\u03cd\u03bd\u03b9<\/strong> \u03ba\u03b9 \u03ad\u03bd\u03b1 <strong>\u03bc\u03b1\u03c7\u03b1\u03af\u03c1\u03b9<\/strong>, \u03ad\u03ba\u03b1\u03bd\u03b5 \u03c4\u03b9\u03c2 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b5\u03c2 <strong>\u03c4\u03bf\u03bc\u03ad\u03c2<\/strong> \u03c3\u03c4\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03b1, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03c4\u03bf\u03cd\u03bd \u03bc\u03b5 \u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1.<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-9406 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23.png\" alt=\"\" width=\"780\" height=\"1387\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23-169x300.png 169w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23-844x1500.png 844w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23-768x1365.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23-864x1536.png 864w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-23-585x1040.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03b1\u03bd\u03ad\u03bb\u03b1\u03b2\u03b1 \u03bd\u03b1 \u03b5\u03c4\u03bf\u03b9\u03bc\u03ac\u03c3\u03c9 \u03bc\u03b9\u03b1 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03bc\u03b5 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03b1, \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03ac \u03bf\u03bc\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03b9\u03ba\u03c1\u03bf\u03cd \u03bc\u03bf\u03c5 <strong>\u039f\u03b4\u03c5\u03c3\u03c3\u03ad\u03b1<\/strong>, \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 <strong>\u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c6\u03ac\u03b5\u03b9!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03c6\u03c4\u03b9\u03ac\u03be\u03bf\u03c5\u03bc\u03b5 (\u03b5\u03c6\u03cc\u03c3\u03bf\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03c0\u03bb\u03ad\u03bf\u03bd \u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c4\u03b1 \u03c6\u03c1\u03bf\u03cd\u03c4\u03b1) \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03b5\u03cd\u03ba\u03bf\u03bb\u03b7. \u03a0\u03b1\u03c1\u03b1\u03ba\u03ac\u03c4\u03c9 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03b1\u03b8\u03ad\u03c4\u03c9 <strong>\u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03bf.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039d\u03b1 \u03c3\u03b7\u03bc\u03b5\u03b9\u03ce\u03c3\u03c9 \u03ba\u03ac\u03c4\u03b9 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03bf \u03ad\u03c7\u03b5\u03b9 \u03b1\u03bd\u03ac 100 \u03b3\u03c1. <strong>\u03bc\u03cc\u03bd\u03bf 8 \u03b3\u03c1. \u03c5\u03b4\u03b1\u03c4\u03b1\u03bd\u03b8\u03c1\u03ac\u03ba\u03c9\u03bd!<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c2 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9412\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1.png\" alt=\"\" width=\"780\" height=\"780\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1-300x300.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1-150x150.png 150w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1-768x768.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1-585x585.png 585w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58-1-640x640.png 640w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<h4><span style=\"color: #800000;\">\u03a5\u03bb\u03b9\u03ba\u03ac \u03b3\u03b9\u03b1 750 \u03b3\u03c1. \u03ad\u03c4\u03bf\u03b9\u03bc\u03b7 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1:<\/span><\/h4>\n<p><span style=\"color: #800000;\">\u2022 1 \u03ba\u03b9\u03bb\u03cc <strong>\u03ba\u03b1\u03b8\u03b1\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03b1<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 2,5 \u03ba.\u03b3 <strong>\u03c5\u03b3\u03c1\u03cc \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03b5 \u03c3\u03c4\u03ad\u03b2\u03b9\u03b1<\/strong> (\u03b1\u03bd\u03b1\u03bb\u03bf\u03b3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7: 4 \u03c3\u03c4\u03b1\u03b3\u03cc\u03bd\u03b5\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc = 1 \u03ba.\u03b3 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 1 \u03ba.\u03b3 \u03ba\u03bf\u03c6\u03c4\u03cc <strong>\u03ac\u03b3\u03b1\u03c1 \u03ac\u03b3\u03b1\u03c1<\/strong> (\u03b4\u03b5\u03af\u03c4\u03b5 \u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=7496\"><strong>\u03b5\u03b4\u03ce<\/strong><\/a><\/span>).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 1 \u03be\u03c5\u03bb\u03ac\u03ba\u03b9 <strong>\u03ba\u03b1\u03bd\u03ad\u03bb\u03bb\u03b1 \u039a\u03b5\u03cb\u03bb\u03ac\u03bd\u03b7\u03c2 <\/strong>(\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 4-5 \u03ba\u03b1\u03c1\u03c6\u03ac\u03ba\u03b9\u03b1 <strong>\u03b3\u03b1\u03c1\u03cd\u03c6\u03b1\u03bb\u03bb\u03bf\u03c5\u00a0<\/strong>(\u03c0\u03c1\u03bf\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ac)<\/span><\/p>\n<p><span style=\"color: #800000;\">\u20221 \u03ba.\u03b3 <strong>\u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd<\/strong>.<\/span><\/p>\n<p style=\"text-align: center;\"><strong><span style=\"color: #ff0000;\">\u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b1\u03bd\u03ac 100 \u03b3\u03c1:<\/span><\/strong><\/p>\n<p><img decoding=\"async\" class=\"wp-image-9415 size-full aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/HappyForks-analyzer-7.gif\" alt=\"\" width=\"510\" height=\"154\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03ad\u03c7\u03bf\u03c5\u03bc\u03b5 \u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03bc\u03c0\u03bf\u03bb \u03c4\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03b1, \u03c4\u03b1 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf \u03c0\u03bf\u03c5 \u03c0\u03bf\u03bb\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bc\u03b5 \u03c4\u03b9\u03c2 \u03c0\u03b1\u03c4\u03ac\u03c4\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03bf\u03c5\u03c1\u03ad. \u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b2\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03c4\u03cc \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03c4\u03bf\u03cd\u03bb\u03b9, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03bf\u03c5\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03c6\u03b1\u03b9\u03c1\u03ad\u03c3\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b1 \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9407\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21.png\" alt=\"\" width=\"780\" height=\"1387\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21-169x300.png 169w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21-844x1500.png 844w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21-768x1365.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21-864x1536.png 864w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-21-585x1040.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c4\u03b9\u03bc\u03cc\u03c4\u03b5\u03c1\u03bf, \u03cc\u03c4\u03b1\u03bd \u03ba\u03ac\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03b4\u03b9\u03ba\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 \u03c3\u03bf\u03c5\u03c1\u03ce\u03bc\u03b1\u03c4\u03bf\u03c2, \u03bd\u03b1 \u03c6\u03bf\u03c1\u03ac\u03bc\u03b5 \u03b3\u03ac\u03bd\u03c4\u03b9\u03b1, \u03b3\u03b9\u03b1\u03c4\u03af \u03c4\u03bf \u03ad\u03bd\u03c4\u03bf\u03bd\u03bf \u03c7\u03c1\u03ce\u03bc\u03b1 \u03c4\u03bf\u03c5 \u03c6\u03c1\u03bf\u03cd\u03c4\u03bf\u03c5 \u03b8\u03b1 \u03b2\u03ac\u03c8\u03b5\u03b9 \u03c4\u03b1 \u03c7\u03ad\u03c1\u03b9\u03b1 \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c1\u03af\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03b8\u03b1\u03c1\u03cc \u03b1\u03c0\u03cc \u03ba\u03bf\u03c5\u03ba\u03bf\u03cd\u03c4\u03c3\u03b9\u03b1 \u03c0\u03bf\u03bb\u03c4\u03cc, \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 \u03bc\u03b9\u03b1 \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1. \u03a0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03c5\u03bb\u03b9\u03ba\u03ac \u03b5\u03ba\u03c4\u03cc\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03c3\u03c4\u03af\u03b1 \u03c4\u03b7\u03c2 \u03ba\u03bf\u03c5\u03b6\u03af\u03bd\u03b1\u03c2 \u03c3\u03b5 \u03bc\u03b5\u03c3\u03b1\u03af\u03b1 \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u03a3\u03ba\u03b5\u03c0\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03c3\u03b1\u03c1\u03cc\u03bb\u03b1 \u03ba\u03b1\u03b9 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c0\u03ac\u03c1\u03b5\u03b9 \u03bc\u03b9\u03b1 \u03b2\u03c1\u03ac\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c0\u03b5\u03b9\u03c4\u03b1 \u03b1\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03bc\u03b9\u03c3\u03ac\u03bd\u03bf\u03b9\u03c7\u03c4\u03bf \u03ba\u03b1\u03b9 <strong>\u03c7\u03b1\u03bc\u03b7\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong> \u03c4\u03b7\u03bd \u03b8\u03b5\u03c1\u03bc\u03bf\u03ba\u03c1\u03b1\u03c3\u03af\u03b1. \u0391\u03c6\u03ae\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bd\u03b1 \u03c3\u03b9\u03b3\u03bf\u03b2\u03c1\u03ac\u03c3\u03b5\u03b9 \u03b3\u03b9\u03b1 5 \u03bb\u03b5\u03c0\u03c4\u03ac. \u03a4\u03ad\u03bb\u03bf\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c4\u03bf\u03bd \u03c7\u03c5\u03bc\u03cc \u03bb\u03b5\u03bc\u03bf\u03bd\u03b9\u03bf\u03cd. \u0391\u03bd\u03b1\u03ba\u03b1\u03c4\u03b5\u03cd\u03bf\u03c5\u03bc\u03b5 \u03ba\u03b1\u03bb\u03ac.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9408\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22.png\" alt=\"\" width=\"780\" height=\"1387\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22-169x300.png 169w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22-844x1500.png 844w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22-768x1365.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22-864x1536.png 864w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/Phone-Mockup-Food-Photography-Restaurant-Your-Story-22-585x1040.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c7\u03bf\u03c5\u03bc\u03b5 <strong>\u03b1\u03c0\u03bf\u03c3\u03c4\u03b5\u03b9\u03c1\u03ce\u03c3\u03b5\u03b9<\/strong> \u03b3\u03c5\u03ac\u03bb\u03b9\u03bd\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1. \u03a4\u03b1 \u03b3\u03b5\u03bc\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c5\u03c4\u03ae \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1. \u039a\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03c3\u03bf\u03c7\u03ae \u03c4\u03b1 \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9\u03b1 \u03c4\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 <strong>\u03b3\u03c5\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03ac\u03c0\u03bf\u03b4\u03b1<\/strong> (\u03c4\u03bf \u03ba\u03b1\u03c0\u03ac\u03ba\u03b9 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9) \u03bc\u03ad\u03c7\u03c1\u03b9 \u03bd\u03b1 \u03ba\u03c1\u03c5\u03ce\u03c3\u03bf\u03c5\u03bd. \u0388\u03c4\u03c3\u03b9 \u03ba\u03bb\u03b5\u03af\u03bd\u03bf\u03c5\u03bd <strong>\u03b1\u03b5\u03c1\u03bf\u03c3\u03c4\u03b5\u03b3\u03ce\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0394\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bc\u03b5<\/strong> \u03c4\u03b1 \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1 \u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf <strong>\u03c8\u03c5\u03b3\u03b5\u03af\u03bf<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c6\u03cc\u03c3\u03bf\u03bd \u03b1\u03bd\u03bf\u03af\u03be\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1, <strong>\u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong> \u03b5\u03bd\u03c4\u03cc\u03c2 5-6 \u03b7\u03bc\u03b5\u03c1\u03ce\u03bd. <\/span><span style=\"color: #800000;\">\u03a4\u03b1 \u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03ac \u03b2\u03b1\u03b6\u03ac\u03ba\u03b9\u03b1, \u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03bf \u03c8\u03c5\u03b3\u03b5\u03af\u03bf \u03ad\u03c9\u03c2 3 \u03bc\u03ae\u03bd\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\"> \u038c\u03c0\u03c9\u03c2 \u03ba\u03b1\u03c4\u03b1\u03bb\u03b1\u03b2\u03b1\u03af\u03bd\u03b5\u03c4\u03b5, \u03c4\u03b9\u03c2 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b5\u03c2 \u03c0\u03bf\u03c5 <strong>\u03b4\u03b5\u03bd \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7<\/strong>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b4\u03c1\u03b1 \u03c9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b7\u03c1\u03b7\u03c4\u03b9\u03ba\u03cc, \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03c4\u03b9\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03c3\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf. \u0393\u03b9&#8217; \u03b1\u03c5\u03c4\u03cc \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 <strong>\u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 <strong>\u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5<\/strong>. \u0397 \u03bc\u03b1\u03c1\u03bc\u03b5\u03bb\u03ac\u03b4\u03b1 \u03c6\u03c1\u03b1\u03b3\u03ba\u03cc\u03c3\u03c5\u03ba\u03bf, \u03ad\u03c7\u03b5\u03b9 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b7 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03b9\u03c4\u03b9\u03bf\u03cd. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03b8\u03ad\u03c4\u03bf\u03c5\u03bc\u03b5 \u03c3\u03c4\u03bf <strong>\u03b3\u03b9\u03b1\u03bf\u03cd\u03c1\u03c4\u03b9<\/strong>, \u03c4\u03b7\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 <strong>\u03ba\u03c1\u03ac\u03ba\u03b5\u03c1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c4\u03c5\u03c1\u03af<\/strong> \u03ba\u03c1\u03ad\u03bc\u03b1. \u03a0\u03c1\u03cc\u03c3\u03c6\u03b1\u03c4\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03c3\u03b1\u03bc\u03b5 \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c6\u03c1\u03ad\u03c3\u03ba\u03b1 \u03c3\u03cd\u03ba\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03c2 \u03ac\u03c1\u03b5\u03c3\u03b5 \u03c0\u03bf\u03bb\u03cd!<\/span><\/p>\n<p><img decoding=\"async\" class=\"wp-image-9418 aligncenter\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-1500x1500.jpg\" alt=\"\" width=\"780\" height=\"781\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-1500x1500.jpg 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-300x300.jpg 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-150x150.jpg 150w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-768x769.jpg 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-1536x1536.jpg 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-2046x2048.jpg 2046w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-1920x1921.jpg 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-1170x1171.jpg 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-585x585.jpg 585w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/IMG_20230830_2230343-640x640.jpg 640w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03bd\u03b1 \u03c4\u03b7\u03bd \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03b5\u03c4\u03b5 \u03ba\u03b9 \u03b5\u03c3\u03b5\u03af\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b2\u03c1\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf\u03bd \u03b4\u03b9\u03ba\u03cc \u03c3\u03b1\u03c2 \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03bf \u03c4\u03c1\u03cc\u03c0\u03bf \u03c3\u03b5\u03c1\u03b2\u03b9\u03c1\u03af\u03c3\u03bc\u03b1\u03c4\u03bf\u03c2!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03ad\u03c7\u03c1\u03b9 \u03c4\u03b7\u03bd \u03b5\u03c0\u03cc\u03bc\u03b5\u03bd\u03b7 \u03c6\u03bf\u03c1\u03ac \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c4\u03b1 \u03be\u03b1\u03bd\u03b1\u03c0\u03bf\u03cd\u03bc\u03b5, \u03c3\u03b1\u03c2 \u03c6\u03b9\u03bb\u03ce \u03b3\u03bb\u03c5\u03ba\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03bf\u03c6\u03af\u03b1.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9402\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram.png\" alt=\"\" width=\"780\" height=\"1387\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-169x300.png 169w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-844x1500.png 844w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-768x1365.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-864x1536.png 864w, https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169-\u0399\u03c3\u03c4\u03bf\u03c1\u03af\u03b1-Instagram-585x1040.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #000080;\">\u0393\u03b9\u03b1 \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03b9\u03b4\u03ad\u03b5\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03b4\u03b5\u03af\u03c4\u03b5 \u03c4\u03bf <strong>\u03b2\u03b9\u03b2\u03bb\u03af\u03bf<\/strong> \u03bc\u03bf\u03c5 \u03c0\u03bf\u03c5 \u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03b5\u03af!<\/span><\/p>\n<p><span style=\"color: #000080;\">\u03a0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 <strong>\u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b5\u03c2<\/strong> \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b2\u03b9\u03b2\u03bb\u03af\u03bf \u03bc\u03bf\u03c5 \u27a1\ufe0f <a href=\"https:\/\/sofeto.gr\/?p=9045\"><span style=\"color: #ff0000;\"><strong>\u03b5\u03b4\u03ce<\/strong><\/span><\/a>!<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9152\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.png\" alt=\"\" width=\"780\" height=\"780\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-300x300.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-1500x1500.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-150x150.png 150w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-768x768.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-1536x1536.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-1920x1920.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-1170x1170.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-585x585.png 585w, https:\/\/sofeto.gr\/wp-content\/uploads\/2022\/12\/\u03a5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae-\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae-640x640.png 640w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u03a6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2: \u0392\u03ac\u03c3\u03c9 \u039a\u03bb\u03b1\u03c0\u03ac\u03ba\u03b7, \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7. \u0397 \u03c6\u03c1\u03b1\u03b3\u03ba\u03bf\u03c3\u03c5\u03ba\u03b9\u03ac, \u03c3\u03c4\u03ad\u03ba\u03b5\u03b9 \u03b1\u03b3\u03ad\u03c1\u03c9\u03c7\u03b7, \u03b2\u03b1\u03b8\u03b9\u03ac \u03c1\u03b9\u03b6\u03c9\u03bc\u03ad\u03bd\u03b7 \u03c3\u03c4\u03b7\u03bd \u03b3\u03b7. \u0393\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1, \u03c3\u03c5\u03bc\u03b2\u03bf\u03bb\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03bf\u03c7\u03ae, \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03bc\u03bf\u03bd\u03ae, \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae&hellip;<\/p>\n","protected":false},"author":2,"featured_media":9404,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[62,38,46,5,58,3,2,19,7,57],"tags":[],"class_list":["post-9398","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vegan","category-vegan-vegan","category-46","category-5","category-58","category-3","category-2","category-19","category-7","category-57"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2023\/09\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-58.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-2rA","jetpack-related-posts":[{"id":7834,"url":"https:\/\/sofeto.gr\/?p=7834","url_meta":{"origin":9398,"position":0},"title":"\u039c\u03b5\u03bb\u03bf\u03bc\u03b1\u03ba\u03ac\u03c1\u03bf\u03bd\u03b1 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"28\/12\/2020","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u039b\u03ad\u03bd\u03b5 \u03c0\u03c9\u03c2 \u03c4\u03bf \u03ba\u03b1\u03bb\u03cc \u03c0\u03c1\u03ac\u03b3\u03bc\u03b1 \u03b1\u03c1\u03b3\u03b5\u03af... \u03a3\u03c4\u03b7\u03bd \u03b4\u03b9\u03ba\u03ae \u03bc\u03bf\u03c5 \u03c0\u03b5\u03c1\u03af\u03c0\u03c4\u03c9\u03c3\u03b7 \u03c4\u03b5\u03bb\u03b9\u03ba\u03ac, \u03bc\u03ac\u03bb\u03bb\u03bf\u03bd, \u03ba\u03ac\u03c0\u03c9\u03c2 \u03ad\u03c4\u03c3\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9... \u03a4\u03bf 2020 \u03b5\u03c0\u03b5\u03c6\u03cd\u03bb\u03b1\u03c3\u03c3\u03b5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03b8\u03c1\u03c9\u03c0\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03b7 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b5\u03c2 \u03b5\u03ba\u03c0\u03bb\u03ae\u03be\u03b5\u03b9\u03c2... \u03a3'\u03b5\u03bc\u03ad\u03bd\u03b1 \u03ad\u03c6\u03b5\u03c1\u03b5 \u03c4\u03b7\u03bd \u03ba\u03bf\u03b9\u03bb\u03b9\u03bf\u03ba\u03ac\u03ba\u03b7! \u0396\u03c9\u03ae \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03b1\u03bb\u03bb\u03ac \u03cc\u03c7\u03b9 \u03ba\u03b1\u03c4' \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03ac\u03b3\u03b5\u03c5\u03c3\u03c4\u03b7, \u03bc\u03af\u03b6\u03b5\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae...\u00a0 \u03a4\u03b1\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/12\/ec0f6052-e1615152785124.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/12\/ec0f6052-e1615152785124.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/12\/ec0f6052-e1615152785124.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":5800,"url":"https:\/\/sofeto.gr\/?p=5800","url_meta":{"origin":9398,"position":1},"title":"\u039b\u03b9\u03ba\u03ad\u03c1 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2 Sofeto, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7!!!","author":"sofia sofeto","date":"03\/12\/2018","format":false,"excerpt":"\u03a3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae , \u03ba\u03b5\u03af\u03bc\u03b5\u03bd\u03bf , \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1 , food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto). \u039f\u03b9 \u03b3\u03b9\u03bf\u03c1\u03c4\u03b9\u03bd\u03ad\u03c2 \u03b7\u03bc\u03ad\u03c1\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b4\u03af\u03bd\u03bf\u03c5\u03bd\u00a0\u03c4\u03b7\u03bd \u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1 \u03bd\u03b1 \u03ad\u03c1\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c0\u03b9\u03bf \u03ba\u03bf\u03bd\u03c4\u03ac. \u039d\u03b1 \u03c0\u03bb\u03b7\u03c3\u03b9\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5\u03c2\u00a0\u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03bc\u03b1\u03c2 \u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03cd\u03bc\u03b5 \u03c3\u03c5\u03c7\u03bd\u03ac, \u03b1\u03bd \u03ba\u03b1\u03b9 \u03b8\u03b1 \u03c4\u03bf \u03b8\u03ad\u03bb\u03b1\u03bc\u03b5. \u039d\u03b9\u03ce\u03b8\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b7\u03bd \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03bd\u03b1 \u03c7\u03b1\u03bb\u03b1\u03c1\u03ce\u03c3\u03bf\u03c5\u03bc\u03b5\u00a0 \u03ba\u03bf\u03bd\u03c4\u03ac \u03c4\u03bf\u03c5\u03c2, \u03bd\u03b1 \u03b8\u03c5\u03bc\u03b7\u03b8\u03bf\u03cd\u03bc\u03b5,\u00a0\u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03ba\u03b5\u03b4\u03ac\u03c3\u03bf\u03c5\u03bc\u03b5, \u03bd\u03b1\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2018\/12\/QuotePhoto6325a97d-e1543845874122.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2018\/12\/QuotePhoto6325a97d-e1543845874122.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2018\/12\/QuotePhoto6325a97d-e1543845874122.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":6682,"url":"https:\/\/sofeto.gr\/?p=6682","url_meta":{"origin":9398,"position":2},"title":"\u039f \u03c1\u03b1\u03c4\u03c3\u03b9\u03c3\u03bc\u03cc\u03c2 \u03c4\u03b7\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03c4\u03b7\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bf \u03b3\u03b1\u03c3-\u03c4\u03c1\u03bf\u03c7\u03bf\u03bd\u03cc\u03bc\u03bf\u03c2&#8230;","author":"sofia sofeto","date":"13\/11\/2019","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u00a0 \u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03bd\u03b1 \u03b3\u03c1\u03ac\u03c8\u03c9 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03ac\u03c1\u03b8\u03c1\u03bf, \u03c4\u03bf \u03bf\u03c0\u03bf\u03af\u03bf \u03c3\u03c7\u03b5\u03b4\u03af\u03b1\u03b6\u03b1 \u03bd\u03b1 \u03ba\u03ac\u03bd\u03c9 \u03ba\u03b1\u03b9\u03c1\u03cc \u03c4\u03ce\u03c1\u03b1, \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03c3\u03b1\u03c2 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03c9 \u03c0\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03ba\u03ac\u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03b4\u03b5\u03bd \u03b8\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03bf. \u038c\u03c3\u03bf\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af\u03c4\u03b5 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03ac\u03c1\u03b8\u03c1\u03b1 \u03c0\u03bf\u03c5 \u03ad\u03c7\u03c9 \u03b3\u03c1\u03ac\u03c8\u03b5\u03b9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7&quot;","block_context":{"text":"\u0391\u03bb\u03b7\u03b8\u03b9\u03bd\u03ad\u03c2 \u03b9\u03c3\u03c4\u03bf\u03c1\u03af\u03b5\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7","link":"https:\/\/sofeto.gr\/?cat=65"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/11\/IMG_20181114_143658_575.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/11\/IMG_20181114_143658_575.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/11\/IMG_20181114_143658_575.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/11\/IMG_20181114_143658_575.jpg?resize=700%2C400&ssl=1 2x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2019\/11\/IMG_20181114_143658_575.jpg?resize=1050%2C600&ssl=1 3x"},"classes":[]},{"id":7283,"url":"https:\/\/sofeto.gr\/?p=7283","url_meta":{"origin":9398,"position":3},"title":"\u0392\u03ac\u03c6\u03bb\u03b5\u03c2 \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03bc\u03b5 \u03c6\u03c1\u03ac\u03bf\u03c5\u03bb\u03b5\u03c2 \u03ba\u03b1\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1.","author":"sofia sofeto","date":"13\/06\/2020","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u039b\u03af\u03b3\u03bf \u03ba\u03b1\u03b9\u03c1\u03cc \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b1\u03bd\u03c4\u03af\u03bd\u03b1, \u03b5\u03af\u03c7\u03b1 \u03b2\u03b3\u03b5\u03b9 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ba\u03cc\u03c1\u03b7 \u03bc\u03bf\u03c5 \u03c3\u03b5 \u03ad\u03bd\u03b1 \u03ba\u03b1\u03c6\u03ad. \u0389\u03b8\u03b5\u03bb\u03b5 \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b1\u03b3\u03b3\u03b5\u03af\u03bb\u03b5\u03b9 \u03b2\u03ac\u03c6\u03bb\u03b1 \u03bc\u03b5 \u03c0\u03b1\u03b3\u03c9\u03c4\u03cc \u03ba\u03b1\u03b9 \u03c3\u03b9\u03c1\u03cc\u03c0\u03b9 \u03c3\u03bf\u03ba\u03bf\u03bb\u03ac\u03c4\u03b1\u03c2. \u0389\u03c1\u03b8\u03b5 \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd \u03c4\u03bf \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03c1\u03bf\u03ad\u03c4\u03c1\u03b5\u03c8\u03b5 \u03bd\u03b1 \u03b4\u03bf\u03ba\u03b9\u03bc\u03ac\u03c3\u03c9! \u039d\u03b1 \u03c4\u03b7\u03bd \" \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03c9 \" \u03bb\u03af\u03b3\u03bf\u2026","rel":"","context":"\u03c3\u03b5 &quot;\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !&quot;","block_context":{"text":"\u0391\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 !","link":"https:\/\/sofeto.gr\/?cat=46"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/06\/d6b20a4e-e1615156808563.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/06\/d6b20a4e-e1615156808563.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/06\/d6b20a4e-e1615156808563.jpg?resize=525%2C300&ssl=1 1.5x"},"classes":[]},{"id":7630,"url":"https:\/\/sofeto.gr\/?p=7630","url_meta":{"origin":9398,"position":4},"title":"\u039a\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03c3\u03c4\u03bf \u03c6\u03bf\u03cd\u03c1\u03bd\u03bf \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7.","author":"sofia sofeto","date":"30\/09\/2020","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 ( Sofia Sofeto ). \u03a5\u03c0\u03bf\u03b4\u03b5\u03c7\u03cc\u03bc\u03b1\u03c3\u03c4\u03b5 \u03c4\u03bf\u03bd \u039f\u03ba\u03c4\u03ce\u03b2\u03c1\u03b7\u00a0 \u03bc\u03b5 \u03c4\u03bf \u03c0\u03b9\u03bf \u03b1\u03bd\u03c4\u03b9\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03b3\u03bb\u03c5\u03ba\u03cc \u03c4\u03b7\u03c2 \u03b5\u03c0\u03bf\u03c7\u03ae\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2... \u00a0 \u039a\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03bc\u03b5 \u03c7\u03c5\u03bc\u03cc \u03c1\u03bf\u03b4\u03b9\u03bf\u03cd!! \u03a4\u03b1 \u03ba\u03c5\u03b4\u03ce\u03bd\u03b9\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bb\u03b1\u03c4\u03c1\u03b5\u03af\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03b1 \u03c1\u03cc\u03b4\u03b9\u03b1 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c4\u03ad\u03bb\u03b5\u03b9\u03b1 \u03b4\u03af\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03bc\u03b1\u03c2 \u03ad\u03bd\u03b1 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1. \u03a3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03b5\u03b9 \u03c3\u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03bf\u03c5\u2026","rel":"","context":"\u03c3\u03b5 &quot;Vegan&quot;","block_context":{"text":"Vegan","link":"https:\/\/sofeto.gr\/?cat=62"},"img":{"alt_text":"","src":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/09\/be2a3f82-e1633265845769.jpg?resize=350%2C200&ssl=1","width":350,"height":200,"srcset":"https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/09\/be2a3f82-e1633265845769.jpg?resize=350%2C200&ssl=1 1x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/09\/be2a3f82-e1633265845769.jpg?resize=525%2C300&ssl=1 1.5x, https:\/\/i0.wp.com\/sofeto.gr\/wp-content\/uploads\/2020\/09\/be2a3f82-e1633265845769.jpg?resize=700%2C400&ssl=1 2x"},"classes":[]},{"id":7856,"url":"https:\/\/sofeto.gr\/?p=7856","url_meta":{"origin":9398,"position":5},"title":"\u039a\u03bf\u03c5\u03c1\u03b1\u03bc\u03c0\u03b9\u03ad\u03b4\u03b5\u03c2 \u03b1\u03bc\u03c5\u03b3\u03b4\u03ac\u03bb\u03bf\u03c5, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7.","author":"sofia sofeto","date":"29\/12\/2020","format":false,"excerpt":"\u039a\u03b5\u03af\u03bc\u03b5\u03bd\u03bf, \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae, \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b5\u03c2, food styling: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ad\u03c2 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03b3\u03bb\u03c5\u03ba\u03ac \u03c4\u03c9\u03bd \u03a7\u03c1\u03b9\u03c3\u03c4\u03bf\u03c5\u03b3\u03ad\u03bd\u03bd\u03c9\u03bd \u03c7\u03c9\u03c1\u03af\u03c2 \u03b3\u03bb\u03bf\u03c5\u03c4\u03ad\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7, \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03b8\u03b1 \u03c3\u03b1\u03c2 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03b9\u03ac\u03c3\u03c9 \u03ad\u03bd\u03b1\u03bd 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