{"id":9900,"date":"2026-03-02T17:10:03","date_gmt":"2026-03-02T15:10:03","guid":{"rendered":"https:\/\/sofeto.gr\/?p=9900"},"modified":"2026-03-02T17:10:03","modified_gmt":"2026-03-02T15:10:03","slug":"38%ce%bf-%cf%83%cf%85%ce%bd%ce%ad%ce%b4%cf%81%ce%b9%ce%bf-%ce%ba%ce%b1%cf%81%ce%b4%ce%b9%ce%bf%ce%bb%ce%bf%ce%b3%ce%af%ce%b1%cf%82-%cf%84%ce%bf-sofeto-%ce%ae%cf%84%ce%b1%ce%bd-%ce%b5%ce%ba%ce%b5","status":"publish","type":"post","link":"https:\/\/sofeto.gr\/?p=9900","title":{"rendered":"38\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u03a4\u03bf Sofeto \u03ae\u03c4\u03b1\u03bd \u03b5\u03ba\u03b5\u03af!"},"content":{"rendered":"<p style=\"text-align: left;\"><span style=\"color: #800000;\"><strong>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ce\u03bd: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto).<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9901\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260209_010904_0000.png\" alt=\"\" width=\"780\" height=\"975\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260209_010904_0000.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260209_010904_0000-240x300.png 240w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260209_010904_0000-768x960.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260209_010904_0000-585x731.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03c4\u03b9\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae <strong>\u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03c9 \u03c9\u03c2 <strong>\u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1<\/strong>, \u03c3\u03c4\u03bf <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/congressworld.gr\/event\/38o-sunedrio-exelixeis-sti-kardiologia\/\"><strong>38\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf<\/strong> \u03bc\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c4\u03af\u03c4\u03bb\u03bf &#8220;<strong>\u0395\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1<\/strong>&#8220;<\/a>,<\/span> \u03ae\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd \u03b5\u03c5\u03c7\u03ac\u03c1\u03b9\u03c3\u03c4\u03b7 \u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7!<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03ce\u03b8\u03b7\u03ba\u03b5 \u03b1\u03c0\u03cc \u03c4\u03bf <strong>\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03cc \u0399\u03bd\u03c3\u03c4\u03b9\u03c4\u03bf\u03cd\u03c4\u03bf \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7, \u03a0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03ac\u03c2<\/strong>, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 \u03c4\u03bf <strong>\u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u03a4\u03bc\u03ae\u03bc\u03b1 &#8220;\u03a4\u03b6\u03ac\u03bd\u03b5\u03b9\u03bf&#8221; \u039d\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03bf \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1 \u03c4\u03c9\u03bd \u03b5\u03c1\u03b3\u03b1\u03c3\u03b9\u03ce\u03bd \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5, \u03ae\u03c4\u03b1\u03bd 30-31 \u0399\u03b1\u03bd\u03bf\u03c5\u03b1\u03c1\u03af\u03bf\u03c5 2026. \u03a0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ac \u03b5\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd <strong>\u03b5\u03c5\u03ba\u03b1\u03b9\u03c1\u03af\u03b1<\/strong> \u03bd\u03b1 \u03c0\u03b1\u03c1\u03b5\u03b2\u03c1\u03b5\u03b8\u03ce \u03c3\u03c4\u03bf \u03c3\u03c4\u03c1\u03bf\u03b3\u03b3\u03c5\u03bb\u03cc \u03c4\u03c1\u03b1\u03c0\u03ad\u03b6\u03b9 \u03bc\u03b5 \u03b8\u03ad\u03bc\u03b1: &#8220;<strong>\u0391\u03c0\u03cc \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae \u03b4\u03c5\u03c3\u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf. \u039d\u03ad\u03b5\u03c2 \u03c0\u03c1\u03bf\u03c3\u03b5\u03b3\u03b3\u03af\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2&#8221;.\u00a0<\/strong><\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9902\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_183039_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03c7\u03b1 \u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03ac\u03bb\u03b7 <strong>\u03c4\u03cd\u03c7\u03b7<\/strong> \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, \u03bd\u03b1 \u03b1\u03c0\u03bf\u03ba\u03c4\u03ae\u03c3\u03c9 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ad\u03c2 <strong>\u03b3\u03bd\u03ce\u03c3\u03b5\u03b9\u03c2<\/strong>, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b9\u03c2-\u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2-\u03bf\u03c5\u03c2 <strong>\u03bf\u03bc\u03b9\u03bb\u03ae\u03c4\u03c1\u03b9\u03b5\u03c2-\u03b5\u03c2<\/strong>, \u03c0\u03bf\u03c5 \u03bf \u03ba\u03b1\u03b8\u03ad\u03bd\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03ba\u03b1\u03b8\u03b5\u03bc\u03af\u03b1, \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03b7 \u03c4\u03bf\u03c5\u03c2, \u03b1\u03bd\u03ad\u03c0\u03c4\u03c5\u03be\u03b1\u03bd \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03b5\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03b1\u03c6\u03bf\u03c1\u03bf\u03cd\u03bd \u03cc\u03bb\u03bf\u03c5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039a\u03b9 \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03c9 \u03cc\u03c4\u03b9 \u03b7<\/span> <span style=\"color: #800000;\"><strong>\u03c0\u03bb\u03b7\u03c1\u03bf\u03c6\u03bf\u03c1\u03af\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03b7 <strong>\u03b3\u03bd\u03ce\u03c3\u03b7<\/strong> \u03ad\u03c7\u03bf\u03c5\u03bd <strong>\u03bd\u03cc\u03b7\u03bc\u03b1 \u03cd\u03c0\u03b1\u03c1\u03be\u03b7\u03c2<\/strong>, \u03bc\u03cc\u03bd\u03bf \u03cc\u03c4\u03b1\u03bd \u03bc\u03bf\u03b9\u03c1\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9, \u03c4\u03bf\u03c5\u03c2 \u03b6\u03ae\u03c4\u03b7\u03c3\u03b1 \u03bd\u03b1 \u03bc\u03b5 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03bf\u03c5\u03bd, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03c3\u03b1\u03c2 <strong>\u03bc\u03b5\u03c4\u03b1\u03c6\u03ad\u03c1\u03c9<\/strong> \u03bc\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b5\u03b4\u03ce, \u03ad\u03bd\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03b1\u03c0&#8217; \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03b3\u03bd\u03ce\u03c3\u03b7. \u0397 <strong>\u03b1\u03bd\u03c4\u03b1\u03c0\u03cc\u03ba\u03c1\u03b9\u03c3\u03b7<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03ae\u03c4\u03b1\u03bd \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5\u03c2 \u03bf\u03c6\u03b5\u03af\u03bb\u03c9 \u03ad\u03bd\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf <strong>\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ce<\/strong>! \u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 <strong>\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9<\/strong> \u03c0\u03bf\u03bb\u03cd \u03c4\u03b9\u03c2 <strong>\u03c3\u03c5\u03bd\u03c4\u03bf\u03bd\u03af\u03c3\u03c4\u03c1\u03b9\u03b5\u03c2, <\/strong>\u03ba\u03c5\u03c1\u03af\u03b5\u03c2 <strong>\u03a0. \u039c\u03b1\u03b3\u03b3\u03bf\u03cd\u03bb\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9<strong> \u039a. \u0393\u03b1\u03ca\u03c4\u03ac\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b2\u03ae\u03bc\u03b1 \u03c0\u03bf\u03c5 \u03bc\u03b1\u03c2 \u03ad\u03b4\u03c9\u03c3\u03b1\u03bd, <strong>\u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong> \u03bc\u03b5 \u03b5\u03be\u03b1\u03b9\u03c1\u03b5\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf \u03c4\u03b1 <strong>\u03b8\u03ad\u03bc\u03b1\u03c4\u03b1<\/strong> \u03c4\u03c9\u03bd \u03bf\u03bc\u03b9\u03bb\u03b7\u03c4\u03ce\u03bd -\u03c4\u03c1\u03b9\u03ce\u03bd.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9904\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_181856_0000.png\" alt=\"\" width=\"780\" height=\"975\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_181856_0000.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_181856_0000-240x300.png 240w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_181856_0000-768x960.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_181856_0000-585x731.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">\u039c\u03b1\u03c1\u03af\u03b1 \u039c\u03b5\u03bb\u03b5\u03c4\u03b9\u03ac\u03b4\u03bf\u03c5.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">\u03a0\u03c1\u03bf\u03ca\u03c3\u03c4\u03b1\u03bc\u03ad\u03bd\u03b7 \u039c\u0395\u03a0\u039a \u0393.\u039d \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac &#8220;\u03a4\u03b6\u03ac\u03bd\u03b5\u03b9\u03bf&#8221;. \u03a4\u03b1\u03bc\u03af\u03b1\u03c2 \u03a0\u03b1\u03bd\u03b5\u03bb\u03bb\u03ae\u03bd\u03b9\u03bf\u03c5 \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03a4\u03bf\u03bc\u03ad\u03b1.<\/span><\/strong><\/p>\n<p><span style=\"color: #800000;\">\u039e\u03b5\u03ba\u03b9\u03bd\u03ce\u03bd\u03c4\u03b1\u03c2 \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u039c\u03b5\u03bb\u03b5\u03c4\u03b9\u03ac\u03b4\u03bf\u03c5<\/strong> \u03c4\u03b7\u03bd \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b1 <strong>\u03c3\u03c4\u03b1\u03c4\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1<\/strong> \u03c0\u03bf\u03c5 \u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd <strong>\u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/strong> \u03c9\u03c2 \u03bc\u03af\u03b1 \u03b1\u03c0&#8217; \u03c4\u03b9\u03c2 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03c0\u03c1\u03bf\u03ba\u03bb\u03ae\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03bf\u03bd \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc \u03a5\u03b3\u03b5\u03af\u03b1\u03c2, \u03c4\u03bf 2022, <\/span><span style=\"color: #800000;\"><strong>3<\/strong><\/span><span style=\"color: #800000;\"><strong>7 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 \u03ba\u03ac\u03c4\u03c9 \u03c4\u03c9\u03bd 5 \u03b5\u03c4\u03ce\u03bd \u03ae\u03c4\u03b1\u03bd \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03b1 \u03ae \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b1, \u03b5\u03bd\u03ce \u03c0\u03ac\u03bd\u03c9 \u03b1\u03c0\u03cc 390 \u03b5\u03ba\u03b1\u03c4\u03bf\u03bc\u03bc\u03cd\u03c1\u03b9\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03ba\u03b1\u03b9 \u03ad\u03c6\u03b7\u03b2\u03bf\u03b9 \u03b7\u03bb\u03b9\u03ba\u03af\u03b1\u03c2 5 -19 \u03b5\u03c4\u03ce\u03bd \u03ae\u03c4\u03b1\u03bd \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03b1 \u03ae \u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0397 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong> \u03b4\u03b5, \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03c3\u03bf\u03b2\u03b1\u03c1\u03cc \u03c0\u03c1\u03cc\u03b2\u03bb\u03b7\u03bc\u03b1 \u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b7 \u03c7\u03ce\u03c1\u03b1 \u03bc\u03b1\u03c2\u00a0<strong>\u03ba\u03b1\u03c4\u03b1\u03c4\u03ac\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9 1\u03b7 \u03ae 2\u03b7 \u03c3\u03c4\u03b7\u03bd \u0395\u03c5\u03c1\u03ce\u03c0\u03b7<\/strong> \u03c3\u03b5 \u03c0\u03bf\u03c3\u03bf\u03c3\u03c4\u03ac \u03c5\u03c0\u03ad\u03c1\u03b2\u03b1\u03c1\u03c9\u03bd\/\u03c0\u03b1\u03c7\u03cd\u03c3\u03b1\u03c1\u03ba\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03c3\u03b5 \u03b4\u03b9\u03ac\u03c6\u03bf\u03c1\u03b5\u03c2 \u03b7\u03bb\u03b9\u03ba\u03b9\u03b1\u03ba\u03ad\u03c2 \u03bf\u03bc\u03ac\u03b4\u03b5\u03c2 (5-19, 7-9 \u03b5\u03c4\u03ce\u03bd).<\/span><\/p>\n<p><span style=\"color: #800000;\"> \u03a3\u03c5\u03bd\u03b5\u03c7\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b5 \u03c3\u03c4\u03b9\u03c2 <strong>\u03b1\u03bd\u03b7\u03c3\u03c5\u03c7\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03ad\u03c7\u03bf\u03c5\u03bd \u03c4\u03b1 \u03b4\u03c5\u03c3\u03ac\u03c1\u03b5\u03c3\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b8\u03b7\u03ba\u03b1\u03bd. \u039a\u03ac\u03c0\u03bf\u03b9\u03b5\u03c2 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ad\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9:<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 <strong>93.8%<\/strong> \u03ba\u03b1\u03c4\u03b1\u03bd\u03b1\u03bb\u03ce\u03bd\u03bf\u03c5\u03bd <strong>\u03b3\u03bb\u03c5\u03ba\u03ac<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 <strong>76.6%<\/strong> \u03c4\u03c1\u03ce\u03bd\u03b5 <strong>\u03c3\u03bd\u03b1\u03ba<\/strong> (\u03c0\u03b1\u03c4\u03b1\u03c4\u03ac\u03ba\u03b9\u03b1, \u03bc\u03c0\u03b9\u03c3\u03ba\u03cc\u03c4\u03b1) \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ac.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 <strong>25.8%<\/strong> \u03c4\u03c1\u03ce\u03bd\u03b5 <strong>fast-food<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 <strong>\u039c\u03cc\u03bd\u03bf<\/strong> \u03c4\u03bf <strong>34%<\/strong> \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd <strong>\u03b1\u03b8\u03bb\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9<\/strong> \u03bc\u03af\u03b1 \u03ce\u03c1\u03b1 \u03c4\u03b7\u03bd \u03b7\u03bc\u03ad\u03c1\u03b1. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039f\u03b9 <strong>\u03c3\u03c5\u03bd\u03ad\u03c0\u03b5\u03b9\u03b5\u03c2<\/strong> \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ce\u03bd,\u00a0 \u03b2\u03c1\u03b1\u03c7\u03c5\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c0\u03c1\u03cc\u03b8\u03b5\u03c3\u03bc\u03b1, \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd <strong>\u03c5\u03b3\u03b5\u03af\u03b1<\/strong>, \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b7\u03bd \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 \u03bc\u03af\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03c0\u03b9\u03bf \u03c3\u03c5\u03c7\u03bd\u03ad\u03c2 <strong>\u03c0\u03b1\u03b9\u03b4\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b5\u03c2 \u03b1\u03c3\u03b8\u03ad\u03bd\u03b5\u03b9\u03b5\u03c2<\/strong>, \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03ad\u03c7\u03b5\u03b9 <strong>\u03c0\u03bf\u03bb\u03c5\u03c0\u03b1\u03c1\u03b1\u03b3\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae<\/strong> \u03b1\u03b9\u03c4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 \u03ba\u03b1\u03b9 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong>\u03b3\u03b5\u03bd\u03b5\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2<\/strong>, <strong>\u03c6\u03c5\u03c3\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd\u03c2<\/strong>, <strong>\u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03b9\u03ba\u03bf\u03bf\u03b9\u03ba\u03bf\u03bd\u03bf\u03bc\u03b9\u03ba\u03bf\u03cd\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03b2\u03b1\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03bf\u03cd\u03c2<\/strong> \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03bf <strong>\u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03bc\u03bf\u03c5<\/strong> \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b9\u03c2 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03b8\u03b1 \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bb\u03ac\u03b2\u03bf\u03c5\u03bc\u03b5 \u03c5\u03c0\u03cc\u03c8\u03b9\u03bd \u03bc\u03b1\u03c2, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 <strong>\u03bc\u03b5\u03b9\u03c9\u03b8\u03b5\u03af<\/strong> \u03bf \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2, \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u039c\u03b5\u03bb\u03b5\u03c4\u03b9\u03ac\u03b4\u03bf\u03c5<\/strong> \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03af\u03bd\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9:<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 <strong>\u03c0\u03c1\u03bf\u03ce\u03b8\u03b7\u03c3\u03b7<\/strong> \u03bc\u03b9\u03b1\u03c2 <strong>\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong> \u03c3\u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b9\u03c2 <strong>\u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2 \u03c4\u03c9\u03bd \u03b5\u03b9\u03b4\u03b9\u03ba\u03ce\u03bd<\/strong> \u03ba\u03b1\u03b9 \u03bf <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03cc\u03c2<\/strong> \u03c4\u03c9\u03bd <strong>\u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ce\u03bd \u03c4\u03c1\u03bf\u03c6\u03ce\u03bd,<\/strong> \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03ad\u03c7\u03bf\u03c5\u03bd \u03c5\u03c8\u03b7\u03bb\u03ad\u03c2 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03bb\u03b9\u03c0\u03b1\u03c1\u03ce\u03bd \u03ba\u03b1\u03b9 \u03b6\u03ac\u03c7\u03b1\u03c1\u03b7\u03c2, \u03bc\u03b1\u03b6\u03af \u03bc\u03b5 \u03c4\u03b7\u03bd <strong>\u03b5\u03bd\u03b8\u03ac\u03c1\u03c1\u03c5\u03bd\u03c3\u03b7<\/strong> \u03c4\u03c9\u03bd \u03c0\u03b1\u03b9\u03b4\u03b9\u03ce\u03bd \u03bd\u03b1 \u03b5\u03bc\u03c0\u03bb\u03b1\u03ba\u03bf\u03cd\u03bd \u03c3\u03b5 <strong>\u03c6\u03c5\u03c3\u03b9\u03ba\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9\u00a0 <strong>\u03b1\u03b8\u03bb\u03b7\u03c4\u03b9\u03ba\u03ad\u03c2<\/strong> \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03bf\u03bb\u03cd \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03b2\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b5\u03c0\u03af\u03c4\u03b5\u03c5\u03be\u03b7 \u03c4\u03c9\u03bd \u03c3\u03c4\u03cc\u03c7\u03c9\u03bd \u03bc\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c0\u03af\u03c3\u03b7\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc \u03cc\u03bb\u03b7 \u03b7 <strong>\u03bf\u03b9\u03ba\u03bf\u03b3\u03ad\u03bd\u03b5\u03b9\u03b1<\/strong> \u03bd\u03b1 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03be\u03b5\u03b9 <strong>\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2 \u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong>, \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ae\u03c3\u03b5\u03b9 \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03bb\u03b7\u03c6\u03b8\u03bf\u03cd\u03bd \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b1\u03bd\u03c4\u03b9\u03b3\u03c1\u03ac\u03c8\u03bf\u03c5\u03bd \u03b1\u03c5\u03c4\u03cc \u03c0\u03bf\u03c5 \u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bd.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0393\u03b9\u03b1\u03c4\u03af <strong>\u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong> \u03c4\u03b1 \u03c0\u03b1\u03b9\u03b4\u03b9\u03ac \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2, \u03c4\u03b1 <strong>\u03b5\u03bd\u03b8\u03b1\u03c1\u03c1\u03cd\u03bd\u03bf\u03c5\u03bc\u03b5<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03b1 <strong>\u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03bf\u03c5\u03bc\u03b5<\/strong> \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c4\u03b1 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03b7\u03bd \u03ad\u03bc\u03c0\u03c1\u03b1\u03ba\u03c4\u03b7 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1 \u03bc\u03b1\u03c2 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03ba\u03bb\u03b7\u03c3\u03b7.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9905\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182613_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">\u03a3\u03bc\u03b1\u03c1\u03b1\u03b3\u03b4\u03ae \u039c\u03c0\u03bf\u03c5\u03bb\u03b1\u03b6\u03ad\u03c1\u03b7.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">MSc, \u0395\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c4\u03bf \u0394\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7 \u03bc\u03b5 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2.<\/span><\/strong><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03c0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03c5\u03c1\u03af\u03b1\u03c2 <strong>\u039c\u03c0\u03bf\u03c5\u03bb\u03b1\u03b6\u03ad\u03c1\u03b7<\/strong> \u03ae\u03c4\u03b1\u03bd \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ae \u03bc\u03b5 \u03c4\u03bf\u03bd \u03b5\u03bd\u03b5\u03c1\u03b3\u03cc \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 <strong>\u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b5\u03c2 \u03bc\u03b5\u03b8\u03cc\u03b4\u03bf\u03c5\u03c2 <strong>\u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2<\/strong> \u03c4\u03b7\u03c2 <strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03cc\u03c3\u03bf\u03bd \u03b1\u03c6\u03bf\u03c1\u03ac \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5\u00a0 \u03cc\u03c4\u03b9 \u03b7 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03b5 <strong>\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1<\/strong> \u03ae <strong>\u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ad\u03c2 \u03c0\u03c1\u03ac\u03be\u03b5\u03b9\u03c2<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03b1\u03ba\u03c1\u03bf\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 <strong>\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b9\u03c6\u03bf\u03c1\u03ac\u03c2<\/strong>. \u0395\u03ba\u03b5\u03af \u03b1\u03ba\u03c1\u03b9\u03b2\u03ce\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03bf \u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2 \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03bd\u03b1\u03b9 \u03bf-\u03b7 \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b1\u03bd\u03b1\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7 <strong>\u03c3\u03c5\u03bd\u03b5\u03c7\u03ae \u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7<\/strong>, \u03c4\u03b7\u03bd <strong>\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7 <strong>\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf, \u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd <strong>\u03bf\u03c1\u03b3\u03ac\u03bd\u03c9\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2, \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7<\/strong> \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2, \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2, \u03c3\u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b1\u03b3\u03c9\u03b3\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ae <strong>\u03c5\u03b9\u03bf\u03b8\u03ad\u03c4\u03b7\u03c3\u03b7<\/strong> \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ce\u03bd \u03c3\u03c5\u03bd\u03b7\u03b8\u03b5\u03b9\u03ce\u03bd. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03af\u03b1 \u03c4\u03b7\u03c2 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03be\u03b1\u03c1\u03c4\u03ac\u03c4\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae \u03bf\u03b4\u03b7\u03b3\u03af\u03b1, \u03b1\u03bb\u03bb\u03ac \u03b1\u03c0\u03cc \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03bf \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c8\u03b5\u03b9 \u03c3\u03b5 <strong>\u03c0\u03c1\u03ac\u03be\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae <strong>\u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7<\/strong>, \u03c0\u03bf\u03c5 \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03bf <strong>\u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1<\/strong> \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03ba\u03b1\u03c4\u03ac \u03c0\u03cc\u03c3\u03bf \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c3\u03c5\u03bd\u03b4\u03ad\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03ac\u03bb\u03bb\u03b1 <strong>\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong>, \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1, \u03bf \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 2 \u03ba\u03b1\u03b9 \u03c4\u03b1 \u03c5\u03c0\u03cc\u03bb\u03bf\u03b9\u03c0\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03bf\u03cd\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03b5\u03c4\u03b9\u03ba\u03ad\u03c2 <strong>\u03b5\u03ba\u03c6\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03af\u03b4\u03b9\u03b1\u03c2 <strong>\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ae\u03c2<\/strong>. <\/span><span style=\"color: #800000;\">\u0394\u03b5\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03c9\u03c0\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c0\u03b1\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 <strong>\u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7<\/strong> \u03c3\u03c4\u03b1 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc <strong>\u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03bd\u03b1\u03c6\u03bf\u03c1\u03ac\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae. <\/span><span style=\"color: #800000;\"><strong>\u0395\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03cd\u03b5\u03b9<\/strong> \u03c3\u03c4\u03b7\u03bd \u03b1\u03c5\u03c4\u03bf\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7, \u03c3\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ce\u03bd (\u03cc\u03c0\u03c9\u03c2 \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03bf\u03cd\u03c2 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03b1\u03c6\u03ae\u03c2 \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2), \u03c3\u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03bc\u03b5 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03cc\u03c3\u03bf.<\/span><\/p>\n<p><span style=\"color: #800000;\"> \u039c\u03ad\u03c3\u03b1 \u03b1\u03c0\u03cc \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03c3\u03c7\u03ad\u03c3\u03b7 <strong>\u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2<\/strong>, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03af\u03b5\u03c2, \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc\u03c2 \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b7 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2. \u039c\u03b5 \u03b1\u03c0\u03bb\u03ac \u03bb\u03cc\u03b3\u03b9\u03b1: <strong>\u03c7\u03c9\u03c1\u03af\u03c2 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7<\/strong>, \u03ba\u03b1\u03bc\u03af\u03b1 \u03c3\u03cd\u03b3\u03c7\u03c1\u03bf\u03bd\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1 <strong>\u03b4\u03b5\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b1\u03c0\u03bf\u03b4\u03ce\u03c3\u03b5\u03b9<\/strong> \u03c3\u03c4\u03bf \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03bf. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b7\u03bd \u03c1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03b1\u03bd \u03b7 <strong>\u03b8\u03ad\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong> \u03ad\u03c7\u03b5\u03b9 \u03b5\u03ba\u03c4\u03b9\u03bc\u03b7\u03b8\u03b5\u03af \u03cc\u03c3\u03bf \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c5\u03b3\u03ba\u03c1\u03b9\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03c1\u03cc\u03bb\u03bf \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2 \u03c3\u03b5 <strong>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03cc<\/strong> \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03bf\u03c5 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u0395\u03bb\u03bb\u03ac\u03b4\u03b1, \u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03bd\u03b5\u03b9 \u03c3\u03b5 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b2\u03b1\u03b8\u03bc\u03cc <strong>\u03b5\u03b3\u03ba\u03bb\u03c9\u03b2\u03b9\u03c3\u03bc\u03ad\u03bd\u03b7<\/strong> \u03c3\u03b5 \u03ad\u03bd\u03b1 <strong>\u03b9\u03b1\u03c4\u03c1\u03bf\u03ba\u03b5\u03bd\u03c4\u03c1\u03b9\u03ba\u03cc<\/strong> \u03c3\u03cd\u03c3\u03c4\u03b7\u03bc\u03b1. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03b5\u03be\u03b5\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7, \u03b7 \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae \u03b3\u03bd\u03ce\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b7 \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1 \u03c4\u03b7\u03c2 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1\u03c2 <strong>\u03b4\u03b5\u03bd \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9<\/strong> \u03cc\u03c3\u03bf \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5. \u03a0\u03b1\u03c1\u03cc\u03c4\u03b9 \u03bf\u03b9 <strong>\u03b1\u03bd\u03ac\u03b3\u03ba\u03b5\u03c2<\/strong> \u03c4\u03c9\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd <strong>\u03b1\u03c5\u03be\u03ac\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong>, \u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03c3\u03c5\u03c7\u03bd\u03ac <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong> \u03c3\u03b5 \u03b5\u03ba\u03c4\u03b5\u03bb\u03b5\u03c3\u03c4\u03b9\u03ba\u03cc \u03c1\u03cc\u03bb\u03bf, \u03b1\u03bd\u03c4\u03af \u03bd\u03b1 <strong>\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03b5\u03b9 \u03b5\u03bd\u03b5\u03c1\u03b3\u03ac<\/strong> \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03bb\u03ae\u03c8\u03b7 \u03b1\u03c0\u03bf\u03c6\u03ac\u03c3\u03b5\u03c9\u03bd.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 <strong>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2<\/strong> \u03b7 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03ad\u03c7\u03b5\u03b9 \u03b8\u03b5\u03c3\u03bc\u03b9\u03ba\u03ac <strong>\u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03bf \u03c1\u03cc\u03bb\u03bf<\/strong> \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03bc\u03b5 <strong>\u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03bf\u03bd\u03bf\u03bc\u03af\u03b1<\/strong>, \u03b5\u03ba\u03c0\u03b1\u03b9\u03b4\u03b5\u03c5\u03c4\u03b9\u03ba\u03ad\u03c2 \u03b1\u03c1\u03bc\u03bf\u03b4\u03b9\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2 \u03ba\u03b1\u03b9 <strong>\u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03bf\u03c7\u03ae<\/strong> \u03c3\u03c4\u03bf\u03bd \u03c3\u03c7\u03b5\u03b4\u03b9\u03b1\u03c3\u03bc\u03cc \u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b1 <strong>\u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1<\/strong> \u03b1\u03c5\u03c4\u03ac \u03ad\u03c7\u03bf\u03c5\u03bd \u03b1\u03c0\u03bf\u03b4\u03b5\u03af\u03be\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03cc\u03c4\u03b1\u03bd \u03b5\u03c0\u03b5\u03bd\u03b4\u03cd\u03bf\u03c5\u03bd \u03c3\u03c4\u03b7 \u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae, <strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd<\/strong> \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 <strong>\u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd<\/strong> \u03c4\u03b9\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2. \u0397 <strong>\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong> \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b1\u03ba\u03cc\u03bc\u03b7 <strong>\u03c0\u03af\u03c3\u03c9<\/strong> \u03c3\u03b5 \u03b1\u03c5\u03c4\u03ae \u03c4\u03b7 \u03bc\u03b5\u03c4\u03ac\u03b2\u03b1\u03c3\u03b7, \u03c0\u03b1\u03c1\u03cc\u03c4\u03b9 <strong>\u03b4\u03b9\u03b1\u03b8\u03ad\u03c4\u03b5\u03b9<\/strong> \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03bc\u03b5 <strong>\u03c5\u03c8\u03b7\u03bb\u03ae \u03ba\u03b1\u03c4\u03ac\u03c1\u03c4\u03b9\u03c3\u03b7<\/strong>.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9907\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182709_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\"><strong>\u039d. \u0394\u03b7\u03bc\u03ac\u03ba\u03b7.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1. \u03a5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 \u03a6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03ba\u03b1\u03b9 \u0395\u03c1\u03b3\u03b1\u03c3\u03c4\u03b7\u03c1\u03af\u03bf\u03c5 \u039a\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae\u03c2 \u0391\u03c0\u03bf\u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2, \u0393.\u039d. \u0391\u03c3\u03ba\u03bb\u03b7\u03c0\u03b9\u03b5\u03af\u03bf\u03c5 \u0392\u03bf\u03cd\u03bb\u03b1\u03c2.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u0394\u03b7\u03bc\u03ac\u03ba\u03b7<\/strong> \u03b1\u03c0\u03b1\u03bd\u03c4\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 <strong>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2<\/strong>, \u03c3\u03c4\u03bf\u03c5\u03c2 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 <strong>\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ac \u03c3\u03cd\u03bd\u03b4\u03c1\u03bf\u03bc\u03b1<\/strong>, \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03b7<\/span><span style=\"color: #800000;\">\u00a0\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03cc \u03bc\u03ad\u03c3\u03bf<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7 <strong>\u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7<\/strong> \u03c4\u03c9\u03bd \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd, \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03ac \u03bf\u03c6\u03ad\u03bb\u03b7, \u03cc\u03c0\u03c9\u03c2:<\/span><\/p>\n<p><span style=\"color: #800000;\">1. <strong>\u039c\u03b5\u03af\u03c9\u03c3\u03b7<\/strong> \u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03c0\u03ad\u03b4\u03c9\u03bd \u03b3\u03bb\u03c5\u03ba\u03cc\u03b6\u03b7\u03c2 \u03c3\u03c4\u03bf \u03b1\u03af\u03bc\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 <strong>\u03b5\u03c5\u03b1\u03b9\u03c3\u03b8\u03b7\u03c3\u03af\u03b1\u03c2<\/strong> \u03c3\u03c4\u03b7\u03bd \u03b9\u03bd\u03c3\u03bf\u03c5\u03bb\u03af\u03bd\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">2. \u03a1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 <strong>\u03c0\u03af\u03b5\u03c3\u03b7\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">3. \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 <strong>\u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03c6\u03af\u03bb<\/strong> (\u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c1\u03b9\u03b3\u03bb\u03c5\u03ba\u03b5\u03c1\u03b9\u03b4\u03af\u03c9\u03bd \u03ba\u03b1\u03b9 \u03b1\u03cd\u03be\u03b7\u03c3\u03b7 HDL \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2).<\/span><\/p>\n<p><span style=\"color: #800000;\">4. \u03a3\u03c5\u03bc\u03b2\u03bf\u03bb\u03ae \u03c3\u03c4\u03bf\u03bd \u03ad\u03bb\u03b5\u03b3\u03c7\u03bf \u03c4\u03bf\u03c5 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03bf\u03cd <strong>\u03b2\u03ac\u03c1\u03bf\u03c5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03c0\u03bb\u03b1\u03c7\u03bd\u03b9\u03ba\u03bf\u03cd <strong>\u03bb\u03af\u03c0\u03bf\u03c5\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">5. \u0392\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong> \u03b9\u03ba\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">6. \u039c\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03c9\u03bd \u03b4\u03b5\u03b9\u03ba\u03c4\u03ce\u03bd \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1\u03c2 <strong>\u03c6\u03bb\u03b5\u03b3\u03bc\u03bf\u03bd\u03ae\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">7. \u0391\u03cd\u03be\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03ad\u03c1\u03b3\u03b5\u03b9\u03b1\u03c2 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7 \u03c4\u03b7\u03c2 <strong>\u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae\u03c2<\/strong> \u03b4\u03b9\u03ac\u03b8\u03b5\u03c3\u03b7\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03cc\u03c4\u03b9 \u03b7 <strong>\u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7<\/strong> \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd <strong>\u03b7\u03bb\u03b9\u03ba\u03af\u03b1<\/strong>, \u03c4\u03bf <strong>\u03c6\u03cd\u03bb\u03bf<\/strong>, \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf <strong>\u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7\u03c2<\/strong>, \u03c4\u03b9\u03c2 \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03c3\u03b5\u03c2 <strong>\u03c0\u03b1\u03b8\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong>, \u03c4\u03b1 <strong>\u03c6\u03ac\u03c1\u03bc\u03b1\u03ba\u03b1<\/strong>, \u03c4\u03b9\u03c2 <strong>\u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b9\u03c2 <strong>\u03b5\u03c0\u03b9\u03b8\u03c5\u03bc\u03af\u03b5\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03ba\u03ac\u03b8\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03ae.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 <strong>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7-\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1,<\/strong>\u00a0<strong>\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong> \u03c4\u03bf\u03bd <strong>\u03c4\u03cd\u03c0\u03bf<\/strong> \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 , \u03c4\u03b7\u03bd <strong>\u03ad\u03bd\u03c4\u03b1\u03c3\u03b7,<\/strong> \u03c4\u03b7 <strong>\u03b4\u03b9\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1<\/strong>, \u03ba\u03b1\u03b9 \u03c4\u03b7 <strong>\u03c3\u03c5\u03c7\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b9\u03c2 \u03c0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ad\u03c2 <strong>\u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b5\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5:<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03bc\u03b5\u03b3\u03b9\u03c3\u03c4\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9<\/strong> \u03c4\u03b1 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ac <strong>\u03bf\u03c6\u03ad\u03bb\u03b7<\/strong> (\u03ad\u03bb\u03b5\u03b3\u03c7\u03bf\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03c0\u03af\u03b5\u03c3\u03b7\u03c2, \u03bb\u03b9\u03c0\u03b9\u03b4\u03af\u03c9\u03bd, \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2)<\/span><\/p>\n<p>\u00b7<span style=\"color: #800000;\"><strong> \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9<\/strong> \u03bf <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2<\/strong> \u03bc\u03b5 \u03b1\u03c3\u03c6\u03b1\u03bb\u03ae \u03c4\u03c1\u03cc\u03c0\u03bf.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9<\/strong> \u03b7 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae <strong>\u03c0\u03c1\u03cc\u03bf\u03b4\u03bf\u03c2<\/strong>, \u03b1\u03c0\u03bf\u03c6\u03b5\u03cd\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03c1\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9<\/strong> \u03b7 <strong>\u03c3\u03c5\u03bc\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2 (\u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03b5\u03b9).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03cc\u03c4\u03b1\u03bd \u03b7 <strong>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/strong> \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03c3\u03c9\u03c3\u03c4\u03ac <strong>\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03c3\u03bc\u03ad\u03bd\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b4\u03b5\u03bd <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong> \u03c3\u03c9\u03c3\u03c4\u03ac \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03c0\u03c1\u03bf\u03ba\u03cd\u03c8\u03bf\u03c5\u03bd:<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 \u03bc\u03c5\u03bf\u03c3\u03ba\u03b5\u03bb\u03b5\u03c4\u03b9\u03ba\u03bf\u03af <strong>\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af<\/strong> (\u03c4\u03b5\u03bd\u03bf\u03bd\u03c4\u03af\u03c4\u03b9\u03b4\u03b5\u03c2, \u03b8\u03bb\u03ac\u03c3\u03b5\u03b9\u03c2, \u03c0\u03cc\u03bd\u03bf\u03c2 \u03c3\u03c4\u03b7 \u03bc\u03ad\u03c3\u03b7\/\u03b3\u03cc\u03bd\u03b1\u03c4\u03b1).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03c5\u03c0\u03bf\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1<\/strong> \u03ae <strong>\u03c5\u03c0\u03b5\u03c1\u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03af\u03b1<\/strong> \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b4\u03b9\u03b1\u03c4\u03b1\u03c1\u03b1\u03c7\u03ad\u03c2 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 \u03b5\u03c0\u03b9\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03b7 <strong>\u03b1\u03cd\u03be\u03b7\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 <strong>\u03c0\u03af\u03b5\u03c3\u03b7\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03ba\u03ac<\/strong> \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03b1 \u03c3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd <strong>\u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u00b7 <strong>\u03c5\u03c0\u03b5\u03c1\u03ba\u03cc\u03c0\u03c9\u03c3\u03b7<\/strong>, <strong>\u03b5\u03b3\u03ba\u03b1\u03c4\u03ac\u03bb\u03b5\u03b9\u03c8\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae <strong>\u03b1\u03c0\u03bf\u03b3\u03bf\u03ae\u03c4\u03b5\u03c5\u03c3\u03b7<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b7\u03bd \u03c1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03bf <strong>\u03c0\u03bf\u03b9\u03b1<\/strong> \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae <strong>\u03b5\u03b9\u03b4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c1\u03bc\u03cc\u03b4\u03b9\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03bf\u03c1\u03b8\u03ae \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae<\/strong> \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03bc\u03b5 \u03c5\u03c8\u03b7\u03bb\u03cc <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc<\/strong> \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u0394\u03b7\u03bc\u03ac\u03ba\u03b7<\/strong> \u03b4\u03b9\u03b5\u03c5\u03ba\u03c1\u03af\u03bd\u03b9\u03c3\u03b5, \u03cc\u03c4\u03b9 \u03b7 <strong>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/strong> \u03c3\u03b5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03b5\u03af\u03c2 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03bf\u03cd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03ad\u03c7\u03b5\u03b9 \u03c7\u03b1\u03c1\u03b1\u03ba\u03c4\u03ae\u03c1\u03b1 <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c0\u03b1\u03c1\u03ad\u03bc\u03b2\u03b1\u03c3\u03b7\u03c2,<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03c0\u03bf\u03bc\u03ad\u03bd\u03c9\u03c2, \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03b5\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b5\u03c0\u03b9\u03b2\u03bb\u03ad\u03c0\u03b5\u03c4\u03b1\u03b9 \u03b1\u03c0\u03cc <strong>\u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5\u03c2<\/strong> \u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c3\u03c4\u03b7\u03bd \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7 \u03b4\u03b7\u03bb\u03b1\u03b4\u03ae <strong>\u03c6\u03c5\u03c3\u03b9\u03ba\u03bf\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03ad\u03c2<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 <strong>\u03c0\u03c1\u03bf\u03cb\u03c0\u03cc\u03b8\u03b5\u03c3\u03b7<\/strong> \u03c0\u03c1\u03b9\u03bd \u03c4\u03b7\u03bd \u03ad\u03bd\u03b1\u03c1\u03be\u03b7 \u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b7 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae <strong>\u03b1\u03be\u03b9\u03bf\u03bb\u03cc\u03b3\u03b7\u03c3\u03b7<\/strong>, \u03b5\u03bd\u03ce \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03ce\u03b4\u03b7\u03c2 \u03b7 <strong>\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<\/strong> \u03bc\u03b5 \u03cc\u03bb\u03bf\u03c5\u03c2 \u03c4\u03bf\u03c5\u03c2 <strong>\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bc\u03c0\u03bb\u03ad\u03ba\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 <strong>\u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03c3\u03c5\u03bd\u03b4\u03c1\u03cc\u03bc\u03bf\u03c5 (\u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf, \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf, \u03c8\u03c5\u03c7\u03bf\u03bb\u03cc\u03b3\u03bf, \u03c0\u03bf\u03b4\u03bf\u03bb\u03cc\u03b3\u03bf, \u03ba.\u03ac.), \u03ce\u03c3\u03c4\u03b5 \u03bd\u03b1 \u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b7 <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2, \u03b7 \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b7 <strong>\u03ad\u03bd\u03c4\u03b1\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03ac\u03c3\u03ba\u03b7\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b7 \u03bc\u03ad\u03b3\u03b9\u03c3\u03c4\u03b7 <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae<\/strong> \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong><img decoding=\"async\" class=\"aligncenter wp-image-9928\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182750_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\u0399. \u0391\u03c0\u03ad\u03c1\u03b3\u03b7\u03c2.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0391\u03c1\u03c7\u03b9\u03bc\u03ac\u03b3\u03b5\u03b9\u03c1\u03b1\u03c2, \u0393.\u039d. \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac &#8220;\u03a4\u03b6\u03ac\u03bd\u03b5\u03b9\u03bf&#8221;.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03c4\u03bf\u03bd \u03ba\u03cd\u03c1\u03b9\u03bf <strong>\u0391\u03c0\u03ad\u03c1\u03b3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03bf\u03b9\u03bf\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03bf \u03c3\u03c5\u03bc\u03c0\u03bb\u03b7\u03c1\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2 <strong>\u03c1\u03cc\u03bb\u03bf\u03c2<\/strong> \u03c4\u03b7\u03c2 <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong>, \u03c3\u03c4\u03b1 <strong>\u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1<\/strong>, \u03c3\u03b1\u03bd \u03bc\u03ad\u03c3\u03bf <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03bf\u03c5 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03bf\u03c2<\/strong>, \u03b3\u03b9\u03b1\u03c4\u03af \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7\u03bd \u03c6\u03b1\u03c1\u03bc\u03b1\u03ba\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae \u03b1\u03b3\u03c9\u03b3\u03ae \u03b2\u03bf\u03b7\u03b8\u03ac \u03c3\u03c4\u03b7\u03bd \u03b3\u03c1\u03ae\u03b3\u03bf\u03c1\u03b7 <strong>\u03b1\u03bd\u03ac\u03c1\u03c1\u03c9\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1 \u03c0\u03ad\u03c1\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b7\u03bd \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03c3\u03b9\u03bc\u03bf\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c5\u03c4\u03cc\u03c2 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03c9\u03bd <strong>\u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd <strong>\u03b5\u03c1\u03b3\u03b1\u03b6\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/strong> \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c7\u03ce\u03c1\u03bf\u03c5\u03c2 \u03b5\u03c3\u03c4\u03af\u03b1\u03c3\u03b7\u03c2 \u03c4\u03c9\u03bd <strong>\u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03c9\u03bd<\/strong>, \u03bc\u03bf\u03c5 \u03b5\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03b2\u03b5\u03b2\u03b1\u03af\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 <\/span><span style=\"color: #800000;\">\u03ba\u03b1\u03b9 \u03b8\u03b1 \u03ad\u03c0\u03c1\u03b5\u03c0\u03b5 \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 <strong>\u03c0\u03b1\u03bd\u03c4\u03bf\u03cd<\/strong>, \u03c3\u03b5 \u03cc\u03bb\u03b1 \u03c4\u03b1 <strong>\u03bd\u03bf\u03c3\u03bf\u03ba\u03bf\u03bc\u03b5\u03af\u03b1<\/strong>, \u03b3\u03b9\u03b1\u03c4\u03af \u03b2\u03bf\u03b7\u03b8\u03ac \u03b7 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03cc\u03bb\u03c9\u03bd \u03bd\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0391\u03bd\u03b1\u03c1\u03c9\u03c4\u03ae\u03b8\u03b7\u03ba\u03b1 \u03c0\u03c9\u03c2 \u03bc\u03b9\u03b1 \u03bc\u03b9\u03ba\u03c1\u03ae <strong>\u03b1\u03bb\u03bb\u03b1\u03b3\u03ae<\/strong> \u03c3\u03c4\u03b7\u03bd <strong>\u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 <strong>\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1\u03c2<\/strong> \u03c4\u03b7\u03c2, \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03ba\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b4\u03b9\u03b1\u03c6\u03bf\u03c1\u03ac \u03c9\u03c2 \u03c0\u03c1\u03bf\u03c2 \u03c4\u03b7\u03bd <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03c5\u03c2 \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2. \u039f \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 <strong>\u0391\u03c0\u03ad\u03c1\u03b3\u03b7\u03c2<\/strong> \u03c0\u03b9\u03c3\u03c4\u03b5\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9<\/span><span style=\"color: #800000;\"> \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03b1\u03b3\u03bf\u03c1\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03c4\u03b7\u03bd <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03c4\u03b7\u03bd \u03c4\u03b9\u03bc\u03ae \u03c4\u03bf\u03c5 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03bf\u03c2. \u0397 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bd\u03b1<\/span><span style=\"color: #800000;\"> \u03c6\u03c4\u03b9\u03ac\u03c7\u03bd\u03b5\u03c4\u03b1\u03b9 <strong>\u03b1\u03c0\u03bf\u03ba\u03bb\u03b5\u03b9\u03c3\u03c4\u03b9\u03ba\u03ac<\/strong> \u03ba\u03b1\u03b9 \u03bc\u03cc\u03bd\u03bf \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03b1\u03bd\u03ac\u03b3\u03ba\u03b7<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03c3\u03b8\u03b5\u03bd\u03bf\u03cd\u03c2 \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03b2\u03ac\u03c3\u03b7 \u03c3\u03c4\u03b7\u03bd \u03bc\u03b5\u03b3\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03bf\u03c3\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c3\u03b5 <strong>\u03a0\u039f\u03a0<\/strong> \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 \u03b2\u03b1\u03c3\u03b9\u03c3\u03bc\u03ad\u03bd\u03b1 \u03c3\u03c4\u03b7\u03bd <strong>\u03bc\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae<\/strong> \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9925\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260214_180751_0000.png\" alt=\"\" width=\"780\" height=\"975\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260214_180751_0000.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260214_180751_0000-240x300.png 240w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260214_180751_0000-768x960.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260214_180751_0000-585x731.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0395. \u0393\u03b9\u03ac\u03bd\u03bd\u03bf\u03c5.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u03a0\u03bf\u03b4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2-\u03a0\u03bf\u03b4\u03af\u03b1\u03c4\u03c1\u03bf\u03c2. \u0395\u03c0\u03b9\u03c3. \u03a3\u03c5\u03bd\u03b5\u03c1\u03b3\u03ac\u03c4\u03b9\u03c2 \u0399\u03b1\u03c4\u03c1\u03b5\u03af\u03bf\u03c5 \u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03bf\u03cd \u03a0\u03bf\u03b4\u03b9\u03bf\u03cd, \u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03cc \u039a\u03ad\u03bd\u03c4\u03c1\u03bf, \u0393.\u039d. \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac &#8220;\u03a4\u03b6\u03ac\u03bd\u03b5\u03b9\u03bf&#8221;.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u0393\u03b9\u03ac\u03bd\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 <strong>\u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong> \u03c4\u03b1 <strong>\u03c0\u03cc\u03b4\u03b9\u03b1<\/strong> \u03bc\u03b1\u03c2 \u03bb\u03cc\u03b3\u03c9 \u03c4\u03b7\u03c2 <strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2<\/strong> \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03b1 \u03c4\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bc\u03b1\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03b5\u03c0\u03b9\u03b2\u03ac\u03c1\u03c5\u03bd\u03c3\u03b7\u03c2 \u03b1\u03c5\u03c4\u03ae\u03c2 \u03c3\u03c4\u03bf \u03c3\u03cd\u03bd\u03bf\u03bb\u03bf \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03bc\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b7 \u03ae\u03c4\u03b1\u03bd \u03cc\u03c4\u03b9 \u03b7 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1 <strong>\u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9<\/strong> \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ac \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9, \u03ba\u03b1\u03c4\u2019 \u03b5\u03c0\u03ad\u03ba\u03c4\u03b1\u03c3\u03b7, \u03bf\u03bb\u03cc\u03ba\u03bb\u03b7\u03c1\u03bf \u03c4\u03bf\u03bd \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03cc, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03c4\u03bf <strong>\u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf<\/strong> \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc <strong>\u03b2\u03ac\u03c1\u03bf\u03c2<\/strong> \u03c0\u03bf\u03bb\u03bb\u03b1\u03c0\u03bb\u03b1\u03c3\u03b9\u03ac\u03b6\u03b5\u03b9 \u03c4\u03b7 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae <strong>\u03c0\u03af\u03b5\u03c3\u03b7<\/strong> \u03c3\u03b5 <strong>\u03c0\u03ad\u03bb\u03bc\u03b1\u03c4\u03b1<\/strong>, <strong>\u03b3\u03cc\u03bd\u03b1\u03c4\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b9\u03c3\u03c7\u03af\u03b1<\/strong>, \u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03b5 <strong>\u03c0\u03cc\u03bd\u03bf\u03c5\u03c2<\/strong>, <strong>\u03c6\u03b8\u03bf\u03c1\u03ac<\/strong> \u03b1\u03c1\u03b8\u03c1\u03ce\u03c3\u03b5\u03c9\u03bd, <strong>\u03bf\u03c3\u03c4\u03b5\u03bf\u03b1\u03c1\u03b8\u03c1\u03af\u03c4\u03b9\u03b4\u03b1<\/strong>, <strong>\u03c0\u03b5\u03bb\u03bc\u03b1\u03c4\u03b9\u03b1\u03af\u03b1 \u03b1\u03c0\u03bf\u03bd\u03b5\u03c5\u03c1\u03c9\u03c3\u03af\u03c4\u03b9\u03b4\u03b1, \u03c0\u03c4\u03ce\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03ba\u03b1\u03bc\u03ac\u03c1\u03b1\u03c2, \u03ba\u03b1\u03ba\u03ce\u03c3\u03b5\u03b9\u03c2 \u03ba\u03b1\u03b9 \u03c6\u03bb\u03b5\u03b2\u03b9\u03ba\u03ae \u03b1\u03bd\u03b5\u03c0\u03ac\u03c1\u03ba\u03b5\u03b9\u03b1<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03cc\u03bd\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9, \u03bf <strong>\u03c0\u03cc\u03bd\u03bf\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03bb\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b9\u03ba\u03bf\u03af <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03af<\/strong> \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03c5\u03bd \u03c4\u03b7 \u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ad\u03bd\u03b1\u03bd \u03c6\u03b1\u03cd\u03bb\u03bf \u03ba\u03cd\u03ba\u03bb\u03bf \u03c0\u03bf\u03c5 \u03b5\u03c0\u03b9\u03b4\u03b5\u03b9\u03bd\u03ce\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03ba\u03b1\u03c4\u03ac\u03c3\u03c4\u03b1\u03c3\u03b7 \u03ba\u03b1\u03b9 <strong>\u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9<\/strong> \u03c4\u03bf\u03bd \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf <strong>\u03c3\u03bf\u03b2\u03b1\u03c1\u03ce\u03bd \u03bd\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong>, \u03cc\u03c0\u03c9\u03c2 <strong>\u03c3\u03b1\u03ba\u03c7\u03b1\u03c1\u03ce\u03b4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2 \u03c4\u03cd\u03c0\u03bf\u03c5 2, \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ac \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b1\u03c0\u03bd\u03b5\u03c5\u03c3\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b2\u03bb\u03ae\u03bc\u03b1\u03c4\u03b1, \u03b5\u03b3\u03ba\u03b5\u03c6\u03b1\u03bb\u03b9\u03ba\u03cc \u03b5\u03c0\u03b5\u03b9\u03c3\u03cc\u03b4\u03b9\u03bf, \u03bf\u03c1\u03b9\u03c3\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03bf\u03c1\u03c6\u03ad\u03c2 \u03ba\u03b1\u03c1\u03ba\u03af\u03bd\u03bf\u03c5<\/strong>, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 <strong>\u03c8\u03c5\u03c7\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ad\u03c2<\/strong> \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2, \u03bc\u03b5 \u03c4\u03b5\u03bb\u03b9\u03ba\u03cc \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03c4\u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03ae <strong>\u03c5\u03c0\u03bf\u03b2\u03ac\u03b8\u03bc\u03b9\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2 \u03b6\u03c9\u03ae\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf \u03b3\u03b9\u03b1\u03c4\u03af \u03bf <strong>\u03b4\u03b9\u03b1\u03b2\u03ae\u03c4\u03b7\u03c2<\/strong> \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1, \u03b7 \u03ba\u03c5\u03c1\u03af\u03b1 \u0393\u03b9\u03ac\u03bd\u03bd\u03bf\u03c5 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b5 \u03cc\u03c4\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03ad\u03bd\u03b1\u03bd \u03b1\u03c0\u03cc \u03c4\u03bf\u03c5\u03c2 <strong>\u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03bf\u03c5\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 <strong>\u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2<\/strong> \u03c3\u03c4\u03b1 \u03c0\u03cc\u03b4\u03b9\u03b1 \u03ba\u03b1\u03b9 <strong>\u03b1\u03ba\u03c1\u03c9\u03c4\u03b7\u03c1\u03b9\u03b1\u03c3\u03bc\u03cc<\/strong>, \u03ba\u03b1\u03b8\u03ce\u03c2 \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03b5\u03b9 \u03c4\u03cc\u03c3\u03bf \u03c4\u03b1 <strong>\u03bd\u03b5\u03cd\u03c1\u03b1<\/strong> \u03cc\u03c3\u03bf \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd <strong>\u03ba\u03c5\u03ba\u03bb\u03bf\u03c6\u03bf\u03c1\u03af\u03b1<\/strong> \u03c4\u03bf\u03c5 \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03c3\u03c4\u03b1 \u03ba\u03ac\u03c4\u03c9 \u03ac\u03ba\u03c1\u03b1. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 <strong>\u03b4\u03b9\u03b1\u03b2\u03b7\u03c4\u03b9\u03ba\u03ae \u03bd\u03b5\u03c5\u03c1\u03bf\u03c0\u03ac\u03b8\u03b5\u03b9\u03b1<\/strong> \u03bc\u03b5\u03b9\u03ce\u03bd\u03b5\u03b9 \u03ae \u03ba\u03b1\u03c4\u03b1\u03c1\u03b3\u03b5\u03af \u03c4\u03b7\u03bd <strong>\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c0\u03cc\u03bd\u03bf\u03c5<\/strong>, \u03bc\u03b5 \u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1 \u03bc\u03b9\u03ba\u03c1\u03bf\u03c4\u03c1\u03b1\u03c5\u03bc\u03b1\u03c4\u03b9\u03c3\u03bc\u03bf\u03af \u03ba\u03b1\u03b9 \u03c0\u03bb\u03b7\u03b3\u03ad\u03c2 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03bd\u03bf\u03cd\u03bd \u03b1\u03c0\u03b1\u03c1\u03b1\u03c4\u03ae\u03c1\u03b7\u03c4\u03bf\u03b9, \u03b5\u03bd\u03ce \u03b7 <strong>\u03c0\u03b5\u03c1\u03b9\u03c6\u03b5\u03c1\u03b9\u03ba\u03ae \u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03bd\u03cc\u03c3\u03bf\u03c2<\/strong> \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03b7\u03bd \u03b1\u03b9\u03bc\u03ac\u03c4\u03c9\u03c3\u03b7, \u03ba\u03b1\u03b8\u03c5\u03c3\u03c4\u03b5\u03c1\u03b5\u03af \u03c4\u03b7\u03bd <strong>\u03b5\u03c0\u03bf\u03cd\u03bb\u03c9\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03bf\u03bd <strong>\u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03bb\u03bf\u03b9\u03bc\u03ce\u03be\u03b5\u03c9\u03bd<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b5\u03bb\u03ba\u03ce\u03bd<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03c4\u03b7 \u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7 \u03ac\u03bc\u03c5\u03bd\u03b1 \u03c4\u03bf\u03c5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd, \u03bf\u03b9 \u03ba\u03b1\u03c4\u03b1\u03c3\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2 \u03b1\u03c5\u03c4\u03ad\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03be\u03b5\u03bb\u03b9\u03c7\u03b8\u03bf\u03cd\u03bd \u03c3\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03ba\u03b1\u03b8\u03b9\u03c3\u03c4\u03ac \u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7<\/strong> \u2014\u03bc\u03ad\u03c3\u03c9 \u03ba\u03b1\u03bb\u03ae\u03c2 <strong>\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5, \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03bf\u03cd <strong>\u03b5\u03bb\u03ad\u03b3\u03c7\u03bf\u03c5<\/strong> \u03c4\u03c9\u03bd \u03c0\u03bf\u03b4\u03b9\u03ce\u03bd \u03ba\u03b1\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae\u03c2 \u03b9\u03b1\u03c4\u03c1\u03b9\u03ba\u03ae\u03c2 <strong>\u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7\u03c2<\/strong>\u2014 \u03b1\u03c0\u03bf\u03bb\u03cd\u03c4\u03c9\u03c2 \u03b1\u03c0\u03b1\u03c1\u03b1\u03af\u03c4\u03b7\u03c4\u03b7 \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a9\u03c2 <strong>\u03b5\u03ba\u03c0\u03c1\u03cc\u03c3\u03c9\u03c0\u03bf \u03a5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong> \u03c3\u03c4\u03bf\u03bd \u03c7\u03ce\u03c1\u03bf \u03c4\u03b7\u03c2 <strong>\u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2<\/strong> <strong>\u03b1\u03c5\u03c4\u03bf\u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7\u03c2<\/strong> (\u0394\u03ae\u03bc\u03bf\u03c2 \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2-\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd), \u03c4\u03b7\u03bd \u03c1\u03ce\u03c4\u03b7\u03c3\u03b1 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03cc\u03c2, \u03b8\u03b5\u03c9\u03c1\u03b5\u03af \u03cc\u03c4\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 <strong>\u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 <strong>\u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong> \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03af\u03c0\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03c1\u03cc\u03bb\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03c2 \u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2 \u03c3\u03c4\u03b7\u03bd \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae \u03b1\u03c5\u03c4\u03bf\u03b4\u03b9\u03bf\u03af\u03ba\u03b7\u03c3\u03b7 \u03b5\u03af\u03bd\u03b1\u03b9 <strong>\u03ba\u03b1\u03b8\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03cc\u03c2<\/strong>, \u03b3\u03b9\u03b1\u03c4\u03af \u03bf \u0394\u03ae\u03bc\u03bf\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03b4\u03af\u03c0\u03bb\u03b1 \u03c3\u03c4\u03bf\u03bd \u03c0\u03bf\u03bb\u03af\u03c4\u03b7 \u03ba\u03b1\u03b9 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03c3\u03b5\u03b9 \u03ac\u03bc\u03b5\u03c3\u03b1<\/strong> \u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03ac \u03c4\u03bf\u03c5. \u03a3\u03c4\u03bf\u03bd <strong>\u0394\u03ae\u03bc\u03bf \u0391\u03c1\u03b3\u03c5\u03c1\u03bf\u03cd\u03c0\u03bf\u03bb\u03b7\u03c2-\u0395\u03bb\u03bb\u03b7\u03bd\u03b9\u03ba\u03bf\u03cd<\/strong>, \u03b7 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 <strong>\u03c7\u03ce\u03c1\u03c9\u03bd \u03c0\u03b5\u03c1\u03b9\u03c0\u03ac\u03c4\u03bf\u03c5<\/strong>, \u03c0\u03ac\u03c1\u03ba\u03c9\u03bd \u03bc\u03b5 <strong>\u03cc\u03c1\u03b3\u03b1\u03bd\u03b1<\/strong> <strong>\u03b3\u03c5\u03bc\u03bd\u03b1\u03c3\u03c4\u03b9\u03ba\u03ae\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bd\u03bf\u03b9\u03c7\u03c4\u03ce\u03bd <strong>\u03b4\u03b7\u03bc\u03cc\u03c3\u03b9\u03c9\u03bd<\/strong> \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ce\u03bd, \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc \u03bc\u03b5 \u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03bc\u03ad\u03bd\u03b1 <strong>\u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1<\/strong> <strong>\u03ac\u03b8\u03bb\u03b7\u03c3\u03b7\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03cc\u03bb\u03b5\u03c2 \u03c4\u03b9\u03c2 \u03b7\u03bb\u03b9\u03ba\u03af\u03b5\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03b4\u03c1\u03ac\u03c3\u03b5\u03b9\u03c2 \u03ad\u03b3\u03ba\u03c5\u03c1\u03b7\u03c2 <strong>\u03b5\u03bd\u03b7\u03bc\u03ad\u03c1\u03c9\u03c3\u03b7\u03c2<\/strong>, \u03bc\u03b5\u03c4\u03b1\u03c4\u03c1\u03ad\u03c0\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae <strong>\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae<\/strong>. \u0388\u03c4\u03c3\u03b9, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03c4\u03b1\u03b9 \u03b7 <strong>\u03c3\u03c9\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c8\u03c5\u03c7\u03b9\u03ba\u03ae<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1, \u03bc\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b5\u03c2 <strong>\u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5<\/strong> \u03b3\u03b9\u03b1 \u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03bf\u03c3\u03ae\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03b5\u03c4\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03b7 <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b6\u03c9\u03ae\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03bf\u03c0\u03b9\u03ba\u03ae\u03c2 \u03ba\u03bf\u03b9\u03bd\u03c9\u03bd\u03af\u03b1\u03c2.<\/span><\/p>\n<p><strong><span style=\"color: #800000;\"><img decoding=\"async\" class=\"aligncenter wp-image-9908\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182538_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/>\u0391. \u03a0\u03ad\u03c0\u03b1\u03c2.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">\u0394\u03b9\u03b1\u03b9\u03c4\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2 &#8211; \u0394\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03bf\u03bb\u03cc\u03b3\u03bf\u03c2.<\/span><\/strong><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd \u03b5\u03c1\u03ce\u03c4\u03b7\u03c3\u03b7 \u03bc\u03bf\u03c5, \u03b1\u03bd \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b7 <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong> \u03bd\u03b1 \u03b3\u03af\u03bd\u03b5\u03b9 \u03b9\u03c3\u03c7\u03c5\u03c1\u03cc\u03c2 \u03c0\u03b1\u03c1\u03ac\u03b3\u03bf\u03bd\u03c4\u03b1\u03c2 <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c5\u03c8\u03b7\u03bb\u03bf\u03cd <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd<\/strong> \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5, \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 <strong>\u03a0\u03ad\u03c0\u03b1\u03c2<\/strong> \u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03cc\u03c2 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf\u03c2 <strong>\u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03c4\u03b1\u03b9<\/strong> \u03cc\u03c4\u03b1\u03bd \u03c3\u03c5\u03bd\u03c5\u03c0\u03ac\u03c1\u03c7\u03bf\u03c5\u03bd \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03b7 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae <strong>\u03c0\u03af\u03b5\u03c3\u03b7<\/strong>, \u03c5\u03c8\u03b7\u03bb\u03ae <strong>\u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7<\/strong>, \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf <strong>\u03c3\u03ac\u03ba\u03c7\u03b1\u03c1\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03ba\u03bf\u03b9\u03bb\u03b9\u03b1\u03ba\u03ae <strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039f <strong>\u03c3\u03c5\u03bd\u03b4\u03c5\u03b1\u03c3\u03bc\u03cc\u03c2<\/strong> \u03b1\u03c5\u03c4\u03ce\u03bd \u03c4\u03c9\u03bd \u03c0\u03b1\u03c1\u03b1\u03b3\u03cc\u03bd\u03c4\u03c9\u03bd \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03cd\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ac \u03c4\u03b1 <strong>\u03b1\u03b3\u03b3\u03b5\u03af\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03c5\u03be\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1 \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b3\u03b5\u03b9\u03b1\u03ba\u03ce\u03bd<\/strong> \u03b5\u03c0\u03b5\u03b9\u03c3\u03bf\u03b4\u03af\u03c9\u03bd. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0395\u03c0\u03b5\u03b9\u03b4\u03ae \u03bf\u03b9 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03b1\u03c5\u03c4\u03bf\u03af <strong>\u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong> \u03ac\u03bc\u03b5\u03c3\u03b1 \u03b1\u03c0\u03cc \u03c4\u03b9\u03c2 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2<\/strong> \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b2\u03b1\u03c3\u03b9\u03ba\u03cc \u03bc\u03ad\u03c1\u03bf\u03c2 \u03c4\u03b7\u03c2 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2. (Lichtenstein et al., 2021; Visseren et al., 2021).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03bf \u03ba\u03c1\u03af\u03c3\u03b9\u03bc\u03bf <strong>\u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1<\/strong> \u03cc\u03bc\u03c9\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b1\u03bd \u03c4\u03c1\u03ce\u03bc\u03b5, \u03b1\u03bb\u03bb\u03ac <strong>\u03c4\u03b9<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03ce\u03c2<\/strong> \u03c4\u03c1\u03ce\u03bc\u03b5. \u0397 <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b8\u03bf\u03c1\u03af\u03b6\u03b5\u03b9 \u03c4\u03bf \u03c0\u03cc\u03c3\u03bf \u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03ac \u03ae \u03b5\u03c0\u03b9\u03b2\u03b1\u03c1\u03c5\u03bd\u03c4\u03b9\u03ba\u03ac \u03b5\u03c0\u03b7\u03c1\u03b5\u03ac\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03af \u03bf\u03b9 <strong>\u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae <strong>\u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong> \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03b5 <strong>\u03bb\u03b1\u03c7\u03b1\u03bd\u03b9\u03ba\u03ac<\/strong>, <strong>\u03c6\u03c1\u03bf\u03cd\u03c4\u03b1<\/strong>, <strong>\u03cc\u03c3\u03c0\u03c1\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1 <strong>\u03bf\u03bb\u03b9\u03ba\u03ae\u03c2<\/strong> \u03ac\u03bb\u03b5\u03c3\u03b7\u03c2 \u03ba\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9<\/strong> \u03c4\u03b1 <strong>\u03ba\u03bf\u03c1\u03b5\u03c3\u03bc\u03ad\u03bd\u03b1<\/strong> \u03bb\u03b9\u03c0\u03b1\u03c1\u03ac \u03ba\u03b1\u03b9 \u03c4\u03b1 <strong>\u03c5\u03c0\u03b5\u03c1\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1<\/strong> \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c0\u03b1\u03c1\u03b1\u03c4\u03b7\u03c1\u03bf\u03cd\u03bd\u03c4\u03b1\u03b9 <strong>\u03c7\u03b1\u03bc\u03b7\u03bb\u03cc\u03c4\u03b5\u03c1\u03b1<\/strong> \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03b1 <strong>LDL<\/strong> \u03c7\u03bf\u03bb\u03b7\u03c3\u03c4\u03b5\u03c1\u03cc\u03bb\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03b7 <strong>\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 <strong>\u03c0\u03af\u03b5\u03c3\u03b7\u03c2<\/strong>. \u03a0\u03b1\u03c1\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1, \u03b7 <strong>\u03bc\u03b5\u03b9\u03c9\u03bc\u03ad\u03bd\u03b7<\/strong> \u03ba\u03b1\u03c4\u03b1\u03bd\u03ac\u03bb\u03c9\u03c3\u03b7 \u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03c3\u03c7\u03b5\u03c4\u03b9\u03c3\u03c4\u03b5\u03af \u03bc\u03b5 \u03bc\u03b9\u03ba\u03c1\u03cc\u03c4\u03b5\u03c1\u03bf \u03ba\u03b1\u03c1\u03b4\u03b9\u03b1\u03b3\u03b5\u03b9\u03b1\u03ba\u03cc \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03c3\u03b5 \u03b2\u03ac\u03b8\u03bf\u03c2 \u03c7\u03c1\u03cc\u03bd\u03bf\u03c5 (Hooper et al., 2020; Pagliai et al., 2021).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03bf \u03b5\u03c1\u03ce\u03c4\u03b7\u03bc\u03b1 \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03b5\u03af<\/strong> \u03b5\u03c0\u03b9\u03c4\u03c5\u03c7\u03ce\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03c9\u03bd \u03b1\u03c3\u03b8\u03b5\u03bd\u03ce\u03bd, \u03bf \u03ba\u03cd\u03c1\u03b9\u03bf\u03c2 <strong>\u03a0\u03ad\u03c0\u03b1\u03c2<\/strong> \u03c5\u03c0\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9, \u03b3<\/span><span style=\"color: #800000;\">\u03b9\u03b1 \u03bd\u03b1 \u03ad\u03c7\u03b5\u03b9 <strong>\u03b1\u03c0\u03bf\u03c4\u03ad\u03bb\u03b5\u03c3\u03bc\u03b1<\/strong>, \u03b7<\/span> <span style=\"color: #800000;\">\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03bb\u03bb\u03b1\u03b3\u03ae \u03c0\u03c1\u03ad\u03c0\u03b5\u03b9 \u03bd\u03b1 \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03bd\u03b1 <strong>\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039f\u03b9 <strong>\u03b1\u03c5\u03c3\u03c4\u03b7\u03c1\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2<\/strong> \u03b4\u03af\u03b1\u03b9\u03c4\u03b5\u03c2 \u03c3\u03c5\u03c7\u03bd\u03ac <strong>\u03b5\u03b3\u03ba\u03b1\u03c4\u03b1\u03bb\u03b5\u03af\u03c0\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong>, \u03b5\u03c0\u03b5\u03b9\u03b4\u03ae \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b5\u03cd\u03ba\u03bf\u03bb\u03bf \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03bf\u03cd\u03bd \u03b3\u03b9\u03b1 \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf \u03b4\u03b9\u03ac\u03c3\u03c4\u03b7\u03bc\u03b1. \u0391\u03bd\u03c4\u03af\u03b8\u03b5\u03c4\u03b1, \u03ad\u03bd\u03b1 <strong>\u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03cc<\/strong> \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03cc \u03bc\u03bf\u03bd\u03c4\u03ad\u03bb\u03bf, \u03c0\u03bf\u03c5 \u03c3\u03c4\u03b7\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 <strong>\u03c1\u03b5\u03b1\u03bb\u03b9\u03c3\u03c4\u03b9\u03ba\u03ad\u03c2<\/strong> \u03b5\u03c0\u03b9\u03bb\u03bf\u03b3\u03ad\u03c2, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03c0\u03b9\u03b8\u03b1\u03bd\u03cc \u03bd\u03b1 <strong>\u03c4\u03b7\u03c1\u03b7\u03b8\u03b5\u03af<\/strong>. \u038c\u03c4\u03b1\u03bd \u03b7 \u03ad\u03bc\u03c6\u03b1\u03c3\u03b7 \u03b4\u03af\u03bd\u03b5\u03c4\u03b1\u03b9 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong> \u03c4\u03b7\u03c2 \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03ba\u03b1\u03b9 \u03cc\u03c7\u03b9 \u03bc\u03cc\u03bd\u03bf \u03c3\u03c4\u03b7 \u03bc\u03b5\u03af\u03c9\u03c3\u03b7 \u03b8\u03b5\u03c1\u03bc\u03af\u03b4\u03c9\u03bd, \u03bf\u03b9 \u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd\u03c2 \u03b4\u03b5\u03af\u03ba\u03c4\u03b5\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf <strong>\u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ad\u03c2.<\/strong> (Hall and Kahan, 2018; Taylor et al., 2024).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b7\u03bc\u03b5\u03af\u03c9\u03c3\u03b5 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2, \u03cc\u03c4\u03b9 \u03c3\u03b5 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03c3\u03b7\u03bc\u03b5\u03af\u03bf \u03b1\u03c0\u03bf\u03ba\u03c4\u03ac \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03b7 <strong>\u039c\u03b5\u03c3\u03bf\u03b3\u03b5\u03b9\u03b1\u03ba\u03ae \u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong>. \u0395\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03ce\u03bd\u03b5\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03c1\u03ac\u03be\u03b7<\/strong> \u03c4\u03b9\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c6\u03b7\u03ba\u03b1\u03bd, \u03ba\u03b1\u03b8\u03ce\u03c2 <strong>\u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9<\/strong> \u03c3\u03b5 <strong>\u03c6\u03c5\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c4\u03c1\u03cc\u03c6\u03b9\u03bc\u03b1, \u03c7\u03c1\u03b7\u03c3\u03b9\u03bc\u03bf\u03c0\u03bf\u03b9\u03b5\u03af \u03c4\u03bf <strong>\u03b5\u03bb\u03b1\u03b9\u03cc\u03bb\u03b1\u03b4\u03bf<\/strong> \u03c9\u03c2 \u03ba\u03cd\u03c1\u03b9\u03b1 \u03c0\u03b7\u03b3\u03ae \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03c0\u03b5\u03c1\u03b9\u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03b5\u03b9 \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ac <strong>\u03c8\u03ac\u03c1\u03b9<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03af\u03b6\u03b5\u03b9<\/strong> \u03c4\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 <strong>\u03b5\u03c0\u03b5\u03be\u03b5\u03c1\u03b3\u03b1\u03c3\u03bc\u03ad\u03bd\u03b1<\/strong> \u03c0\u03c1\u03bf\u03ca\u03cc\u03bd\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong> \u039c\u03b5\u03bb\u03ad\u03c4\u03b5\u03c2<\/strong> \u03c4\u03c9\u03bd \u03c4\u03b5\u03bb\u03b5\u03c5\u03c4\u03b1\u03af\u03c9\u03bd \u03b5\u03c4\u03ce\u03bd \u03b4\u03b5\u03af\u03c7\u03bd\u03bf\u03c5\u03bd \u03cc\u03c4\u03b9 \u03c3\u03c7\u03b5\u03c4\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03bc\u03b5 \u03ba\u03b1\u03bb\u03cd\u03c4\u03b5\u03c1\u03bf <strong>\u03ad\u03bb\u03b5\u03b3\u03c7\u03bf<\/strong> \u03c4\u03b7\u03c2 \u03b1\u03c1\u03c4\u03b7\u03c1\u03b9\u03b1\u03ba\u03ae\u03c2 \u03c0\u03af\u03b5\u03c3\u03b7\u03c2, \u03c0\u03b9\u03bf <strong>\u03b5\u03c5\u03bd\u03bf\u03ca\u03ba\u03cc<\/strong> \u03bb\u03b9\u03c0\u03b9\u03b4\u03b1\u03b9\u03bc\u03b9\u03ba\u03cc \u03c0\u03c1\u03bf\u03c6\u03af\u03bb \u03ba\u03b1\u03b9 <strong>\u03b2\u03b5\u03bb\u03c4\u03af\u03c9\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03b3\u03bb\u03c5\u03ba\u03b1\u03b9\u03bc\u03b9\u03ba\u03ae\u03c2 \u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7\u03c2. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03b5 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03bc\u03b5 \u03b1\u03c5\u03be\u03b7\u03bc\u03ad\u03bd\u03bf <strong>\u03b2\u03ac\u03c1\u03bf\u03c2<\/strong> \u03bc\u03c0\u03bf\u03c1\u03b5\u03af \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03b5\u03b9 \u03c3\u03b5 <strong>\u03c3\u03c4\u03b1\u03b4\u03b9\u03b1\u03ba\u03ae<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b4\u03b9\u03b1\u03c4\u03b7\u03c1\u03ae\u03c3\u03b9\u03bc\u03b7<\/strong> \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b9\u03bb\u03ce\u03bd, \u03c7\u03c9\u03c1\u03af\u03c2 \u03b1\u03ba\u03c1\u03b1\u03af\u03bf\u03c5\u03c2 \u03c0\u03b5\u03c1\u03b9\u03bf\u03c1\u03b9\u03c3\u03bc\u03bf\u03cd\u03c2. (Papadaki, Nolen-Doerr and Mantzoros, 2020; Lichtenstein et al., 2021).<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03c4\u03c3\u03b9, \u03b7 <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong> \u03b4\u03b5\u03bd \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03af \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ae \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ae \u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ae\u03c2 \u03b6\u03c9\u03ae\u03c2. \u0395\u03af\u03bd\u03b1\u03b9 \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc <strong>\u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf<\/strong> \u03c3\u03c4\u03b7 \u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03bf\u03cd \u03ba\u03b9\u03bd\u03b4\u03cd\u03bd\u03bf\u03c5, \u03cc\u03c4\u03b1\u03bd \u03b2\u03b1\u03c3\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03b1\u03c0\u03bb\u03ad\u03c2 \u03b1\u03c1\u03c7\u03ad\u03c2 \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03c3\u03c4\u03bf\u03cd\u03bd <strong>\u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03ac<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03cc\u03c4\u03b7\u03c4\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0392\u03b9\u03b2\u03bb\u03b9\u03bf\u03b3\u03c1\u03b1\u03c6\u03af\u03b1:<\/span><\/p>\n<p><span style=\"color: #800000;\">Hall, K.D. and Kahan, S. (2018) \u201cMaintenance of Lost Weight and Long-Term Management of Obesity,\u201d The Medical Clinics of North America, 102(1), pp. 183\u2013197. Available at: https:\/\/doi.org\/10.1016\/j.mcna.2017.08.012.<\/span><\/p>\n<p><span style=\"color: #800000;\">Hooper, L. et al. (2020) \u201cReduction in saturated fat intake for cardiovascular disease,\u201d The Cochrane Database of Systematic Reviews, 8(8), p. CD011737. Available at: https:\/\/doi.org\/10.1002\/14651858.CD011737.pub3.<\/span><\/p>\n<p><span style=\"color: #800000;\">Lichtenstein, A.H. et al. (2021) \u201c2021 Dietary Guidance to Improve Cardiovascular Health: A Scientific Statement From the American Heart Association,\u201d Circulation, 144(23), pp. e472\u2013e487. Available at: https:\/\/doi.org\/10.1161\/CIR.0000000000001031.<\/span><\/p>\n<p><span style=\"color: #800000;\">Pagliai, G. et al. (2021) \u201cConsumption of ultra-processed foods and health status: a systematic review and meta-analysis,\u201d The British Journal of Nutrition, 125(3), pp. 308\u2013318. Available at: https:\/\/doi.org\/10.1017\/S0007114520002688.<\/span><\/p>\n<p><span style=\"color: #800000;\">Papadaki, A., Nolen-Doerr, E. and Mantzoros, C.S. (2020) \u201cThe Effect of the Mediterranean Diet on Metabolic Health: A Systematic Review and Meta-Analysis of Controlled Trials in Adults,\u201d Nutrients, 12(11), p. 3342. Available at: https:\/\/doi.org\/10.3390\/nu12113342.<\/span><\/p>\n<p><span style=\"color: #800000;\">Taylor, R.M. et al. (2024) \u201cDiet quality and cardiovascular outcomes: A systematic review and meta-analysis of cohort studies,\u201d Nutrition &amp; Dietetics, 81(1), pp. 35\u201350. Available at: https:\/\/doi.org\/10.1111\/1747-0080.12860.<\/span><\/p>\n<p><span style=\"color: #800000;\">Visseren, F.L.J. et al. (2021) \u201c2021 ESC Guidelines on cardiovascular disease prevention in clinical practice,\u201d European Heart Journal, 42(34), pp. 3227\u20133337. Available at: https:\/\/doi.org\/10.1093\/eurheartj\/ehab484.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9906\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_205913_0000.png\" alt=\"\" width=\"780\" height=\"975\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_205913_0000.png 1080w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_205913_0000-240x300.png 240w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_205913_0000-768x960.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/Sofeto.gr_20260208_205913_0000-585x731.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n<p><strong><span style=\"color: #800000;\">\u0394. \u03a1\u03b9\u03b6\u03b9\u03ba\u03bf\u03cd.<\/span><\/strong><\/p>\n<p><strong><span style=\"color: #800000;\">\u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03cd\u03c4\u03c1\u03b9\u03b1 \u03a0\u0395, \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u039c\u03bf\u03bd\u03ac\u03b4\u03b1, \u0393.\u039d. \u03a0\u03b5\u03b9\u03c1\u03b1\u03b9\u03ac \u00ab\u03a4\u03b6\u03ac\u03bd\u03b5\u03b9\u03bf\u00bb. Msc, \u0394\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7 \u03a7\u03c1\u03cc\u03bd\u03b9\u03c9\u03bd \u039d\u03bf\u03c3\u03b7\u03bc\u03ac\u03c4\u03c9\u03bd \u03bc\u03b5 \u0395\u03b9\u03b4\u03af\u03ba\u03b5\u03c5\u03c3\u03b7 \u03c3\u03c4\u03b7 \u0394\u03b9\u03b1\u03b2\u03b7\u03c4\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03a6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1 \u03c4\u03bf\u03c5 \u03a4\u03bc\u03ae\u03bc\u03b1\u03c4\u03bf\u03c2 \u039d\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae\u03c2 \u03c4\u03bf\u03c5 \u03a0\u0391\u0394\u0391, Phd(c) \u03a0\u0391\u0394\u0391.<\/span><\/strong><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u03a1\u03b9\u03b6\u03b9\u03ba\u03bf\u03cd<\/strong> \u03bc\u03b1\u03c2 <strong>\u03b1\u03bd\u03ad\u03bb\u03c5\u03c3\u03b5<\/strong> \u03bc\u03b5 \u03c0\u03bf\u03b9\u03bf\u03bd \u03c4\u03c1\u03cc\u03c0\u03bf \u03b7 <strong>\u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7<\/strong> (Artificial Intelligence \u2013 AI) \u03ba\u03b1\u03b9 \u03bf\u03b9 <strong>\u03a0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u0391\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9<\/strong>, \u03ad\u03c7\u03bf\u03c5\u03bd \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 <strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a5\u03c0\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b9\u03c3\u03b5 \u03cc\u03c4\u03b9 \u03b7 <strong>\u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1<\/strong> \u03b1\u03bd\u03b1\u03b3\u03bd\u03c9\u03c1\u03af\u03b6\u03b5\u03c4\u03b1\u03b9 \u03c3\u03ae\u03bc\u03b5\u03c1\u03b1 \u03c9\u03c2 <strong>\u03c7\u03c1\u03cc\u03bd\u03b9\u03b1 \u03bd\u03cc\u03c3\u03bf\u03c2<\/strong>, \u03bc\u03b5 \u03c3\u03bf\u03b2\u03b1\u03c1\u03ad\u03c2 \u03b5\u03c0\u03b9\u03c0\u03c4\u03ce\u03c3\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7 \u03c3\u03c5\u03bd\u03bf\u03bb\u03b9\u03ba\u03ae \u03c5\u03b3\u03b5\u03af\u03b1. \u039f <strong>\u03c3\u03c4\u03cc\u03c7\u03bf\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03a0\u03b1\u03b3\u03ba\u03cc\u03c3\u03bc\u03b9\u03bf\u03c5 \u039f\u03c1\u03b3\u03b1\u03bd\u03b9\u03c3\u03bc\u03bf\u03cd \u03a5\u03b3\u03b5\u03af\u03b1\u03c2 (\u03a0\u039f\u03a5) \u03b3\u03b9\u03b1 \u03c4\u03b7 \u03c3\u03c4\u03b1\u03b8\u03b5\u03c1\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03ad\u03c9\u03c2 \u03c4\u03bf 2025 <strong>\u03b4\u03b5\u03bd \u03b5\u03c0\u03b9\u03c4\u03b5\u03cd\u03c7\u03b8\u03b7\u03ba\u03b5<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03bb\u03ad\u03bf\u03bd \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af\u03c4\u03b1\u03b9 <strong>\u03b1\u03bd\u03b1\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae<\/strong> \u03c4\u03b7\u03c2 \u03c3\u03c4\u03c1\u03b1\u03c4\u03b7\u03b3\u03b9\u03ba\u03ae\u03c2. \u03a4\u03bf \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03b1\u03c5\u03c4\u03cc \u03ba\u03b1\u03c4\u03b1\u03b4\u03b5\u03b9\u03ba\u03bd\u03cd\u03b5\u03b9 \u03cc\u03c4\u03b9 \u03bf\u03b9 <strong>\u03c0\u03b1\u03c1\u03b1\u03b4\u03bf\u03c3\u03b9\u03b1\u03ba\u03ad\u03c2<\/strong> \u03bc\u03ad\u03b8\u03bf\u03b4\u03bf\u03b9 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 <strong>\u03b4\u03b5\u03bd \u03b5\u03c0\u03b1\u03c1\u03ba\u03bf\u03cd\u03bd<\/strong> \u03c0\u03bb\u03ad\u03bf\u03bd. \u0393\u03b9\u2019 \u03b1\u03c5\u03c4\u03cc \u03c4\u03bf \u03bb\u03cc\u03b3\u03bf, \u03b5\u03af\u03bd\u03b1\u03b9 \u03c0\u03b9\u03bf \u03b5\u03c0\u03b9\u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae \u03b1\u03c0\u03cc \u03c0\u03bf\u03c4\u03ad \u03b7 \u03b1\u03bd\u03ac\u03b3\u03ba\u03b7 \u03b3\u03b9\u03b1 \u03ad\u03be\u03c5\u03c0\u03bd\u03b1, <strong>\u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ac<\/strong> \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03bd\u03b1 \u03bc\u03b1\u03c2 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03b3\u03ba\u03b1\u03af\u03c1\u03c9\u03c2 \u03c4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03c3\u03b5 \u03ba\u03af\u03bd\u03b4\u03c5\u03bd\u03bf \u03b5\u03bc\u03c6\u03ac\u03bd\u03b9\u03c3\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03ba\u03b1\u03b9 <strong>\u03ba\u03b1\u03c1\u03b4\u03b9\u03bf\u03bc\u03b5\u03c4\u03b1\u03b2\u03bf\u03bb\u03b9\u03ba\u03ce\u03bd<\/strong> \u03c3\u03c5\u03bd\u03bd\u03bf\u03c3\u03b7\u03c1\u03bf\u03c4\u03ae\u03c4\u03c9\u03bd, \u03bd\u03b1 \u03c0\u03c1\u03bf\u03b2\u03bb\u03ad\u03c0\u03bf\u03c5\u03bc\u03b5 \u03c4\u03b9\u03c2 <strong>\u03b5\u03c0\u03b9\u03c0\u03bb\u03bf\u03ba\u03ad\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c7\u03b5\u03b4\u03b9\u03ac\u03b6\u03bf\u03c5\u03bc\u03b5 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 <strong>\u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong>,\u00a0\u03bf\u03b4\u03b7\u03b3\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03c4\u03c9\u03bd \u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03c9\u03bd. \u03a3\u03c5\u03b3\u03ba\u03b5\u03ba\u03c1\u03b9\u03bc\u03ad\u03bd\u03b1, \u03b7 <strong>AI<\/strong> \u03ba\u03b1\u03b9 \u03bf\u03b9 <strong>\u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9<\/strong> \u03c3\u03c5\u03bc\u03b2\u03ac\u03bb\u03bb\u03bf\u03c5\u03bd \u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03ac \u03c3\u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03bc\u03b5 \u03c4\u03bf\u03c5\u03c2 \u03b5\u03be\u03ae\u03c2 <strong>\u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2<\/strong>:<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 <strong>\u0395\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7<\/strong> \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 (\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7 \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd &amp; \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9 \u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2 \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2): <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0397 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1 <strong>\u03b1\u03bd\u03b1\u03bb\u03cd\u03b5\u03b9<\/strong> \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03b1, \u03cc\u03c0\u03c9\u03c2 \u03c4\u03bf <strong>\u03b5\u03af\u03b4\u03bf\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03bb\u03af\u03c0\u03bf\u03c5\u03c2, \u03bf\u03b9 <strong>\u03b5\u03be\u03b5\u03c4\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong> \u03b1\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ad\u03c2 <strong>\u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong> \u03b5\u03bd\u03cc\u03c2 \u03b1\u03c4\u03cc\u03bc\u03bf\u03c5, \u03b2\u03bf\u03b7\u03b8\u03ce\u03bd\u03c4\u03b1\u03c2 \u03c3\u03c4\u03b7 \u03b4\u03b7\u03bc\u03b9\u03bf\u03c5\u03c1\u03b3\u03af\u03b1 <strong>\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd<\/strong> \u03c0\u03bb\u03ac\u03bd\u03c9\u03bd \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1\u03c2 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 \u03b1\u03bd\u03c4\u03af \u03b3\u03b9\u03b1 \u03b3\u03b5\u03bd\u03b9\u03ba\u03ad\u03c2 \u03bf\u03b4\u03b7\u03b3\u03af\u03b5\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 \u03a3\u03c5\u03bd\u03b5\u03c7\u03ae\u03c2 <strong>\u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae<\/strong> \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7 (\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ad\u03c2, \u03c6\u03bf\u03c1\u03b7\u03c4\u03ad\u03c2 \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ad\u03c2 \u2013 wearables &#8211; \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bb\u03b5\u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03b5\u03c5\u03c4\u03b9\u03ba\u03ae): <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a0\u03c1\u03b1\u03b3\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b5\u03af\u03c4\u03b1\u03b9 \u03bc\u03ad\u03c3\u03c9 <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ce\u03bd<\/strong> \u03c3\u03c4\u03bf \u03ba\u03b9\u03bd\u03b7\u03c4\u03cc \u03c4\u03b7\u03bb\u03ad\u03c6\u03c9\u03bd\u03bf \u03ba\u03b1\u03b9 \u03ad\u03be\u03c5\u03c0\u03bd\u03c9\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd (\u03c0.\u03c7. \u03ad\u03be\u03c5\u03c0\u03bd\u03b1 \u03c1\u03bf\u03bb\u03cc\u03b3\u03b9\u03b1). \u03a4\u03b1 \u03ac\u03c4\u03bf\u03bc\u03b1 \u03ba\u03b1\u03c4\u03b1\u03b3\u03c1\u03ac\u03c6\u03bf\u03c5\u03bd <strong>\u03b2\u03ac\u03c1\u03bf\u03c2<\/strong>, <strong>\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1<\/strong>, <strong>\u03ce\u03c1\u03b5\u03c2<\/strong> <strong>\u03cd\u03c0\u03bd\u03bf\u03c5<\/strong>, <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ad\u03c2<\/strong> <strong>\u03c3\u03c5\u03bd\u03ae\u03b8\u03b5\u03b9\u03b5\u03c2<\/strong> \u03ba.\u03ac. \u03ba\u03b1\u03b9 \u03bb\u03b1\u03bc\u03b2\u03ac\u03bd\u03bf\u03c5\u03bd \u03c4\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae <strong>\u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong> \u03bc\u03ad\u03c3\u03c9 \u03c4\u03c9\u03bd \u03c3\u03c5\u03c3\u03ba\u03b5\u03c5\u03ce\u03bd \u03b1\u03c0\u03cc <strong>\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b3\u03b5\u03b3\u03bf\u03bd\u03cc\u03c2 \u03c0\u03bf\u03c5 \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03bf <strong>\u03ba\u03af\u03bd\u03b7\u03c4\u03c1\u03bf<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03b7 <strong>\u03c3\u03c5\u03bc\u03bc\u03cc\u03c1\u03c6\u03c9\u03c3\u03ae<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u2022 \u0388\u03b3\u03ba\u03b1\u03b9\u03c1\u03b7 <strong>\u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae<\/strong> \u03c4\u03b7\u03c2 <strong>\u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2<\/strong> (\u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9 \u03ba\u03b1\u03b9 \u03b1\u03c5\u03c4\u03bf\u03bc\u03b1\u03c4\u03bf\u03c0\u03bf\u03b9\u03b7\u03bc\u03ad\u03bd\u03b7 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7): <\/span><\/p>\n<p><span style=\"color: #800000;\">\u038c\u03c4\u03b1\u03bd \u03b7 \u03b1\u03c0\u03ce\u03bb\u03b5\u03b9\u03b1 \u03b2\u03ac\u03c1\u03bf\u03c5\u03c2 <strong>\u03b4\u03b5\u03bd \u03b5\u03be\u03b5\u03bb\u03af\u03c3\u03c3\u03b5\u03c4\u03b1\u03b9<\/strong> \u03cc\u03c0\u03c9\u03c2 \u03b1\u03bd\u03b1\u03bc\u03ad\u03bd\u03b5\u03c4\u03b1\u03b9 \u03ae \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf <strong>\u03c0\u03b1\u03c1\u03b5\u03ba\u03ba\u03bb\u03af\u03bd\u03b5\u03b9<\/strong> \u03c4\u03bf\u03c5 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03c5\u03c4\u03b9\u03ba\u03bf\u03cd \u03c0\u03bb\u03ac\u03bd\u03bf\u03c5, \u03c4\u03b1 \u03c3\u03c5\u03c3\u03c4\u03ae\u03bc\u03b1\u03c4\u03b1 \u03c4\u03bf <strong>\u03b5\u03bd\u03c4\u03bf\u03c0\u03af\u03b6\u03bf\u03c5\u03bd<\/strong> \u03b5\u03b3\u03ba\u03b1\u03af\u03c1\u03c9\u03c2 \u03ba\u03b1\u03b9 \u03b1\u03c0\u03bf\u03c3\u03c4\u03ad\u03bb\u03bb\u03bf\u03c5\u03bd <strong>\u03b5\u03b9\u03b4\u03bf\u03c0\u03bf\u03b9\u03ae\u03c3\u03b5\u03b9\u03c2<\/strong> \u03c3\u03b5 \u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1 \u03bc\u03b5 <strong>\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b1<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1\u03c2, \u03b5\u03c0\u03b9\u03c4\u03c1\u03ad\u03c0\u03bf\u03bd\u03c4\u03b1\u03c2 \u03ac\u03bc\u03b5\u03c3\u03b5\u03c2 \u03b4\u03b9\u03bf\u03c1\u03b8\u03c9\u03c4\u03b9\u03ba\u03ad\u03c2 <strong>\u03c0\u03b1\u03c1\u03b5\u03bc\u03b2\u03ac\u03c3\u03b5\u03b9\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u03a1\u03ce\u03c4\u03b7\u03c3\u03b1<\/strong> \u03c4\u03b7\u03bd \u03ba\u03c5\u03c1\u03af\u03b1 <strong>\u03a1\u03b9\u03b6\u03b9\u03ba\u03bf\u03cd,<\/strong> \u03c3\u03b5 \u03c0\u03bf\u03b9\u03b5\u03c2 <strong>\u03c7\u03ce\u03c1\u03b5\u03c2<\/strong> \u03c4\u03b9\u03c2 \u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2 \u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9 \u03ba\u03b1\u03b9 \u03c0\u03bf\u03b9\u03bf \u03b5\u03af\u03bd\u03b1\u03b9 \u03c4\u03bf \u03c3\u03c4\u03ac\u03b4\u03b9\u03bf \u03b5\u03c6\u03b1\u03c1\u03bc\u03bf\u03b3\u03ae\u03c2 \u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03b7\u03bd <strong>\u0395\u03bb\u03bb\u03ac\u03b4\u03b1.<\/strong><\/span><\/p>\n<p><span style=\"color: #800000;\">\u039c\u03bf\u03c5 <strong>\u03b1\u03c0\u03ac\u03bd\u03c4\u03b7\u03c3\u03b5<\/strong> \u03cc\u03c4\u03b9 \u03b7 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 (AI) \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9 \u03b1\u03c0\u03bb\u03ce\u03c2 \u03b9\u03b4\u03ad\u03b1 \u03c4\u03bf\u03c5 \u03bc\u03ad\u03bb\u03bb\u03bf\u03bd\u03c4\u03bf\u03c2, \u03b1\u03bb\u03bb\u03ac <strong>\u03b5\u03c6\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03bd\u03c4\u03b1\u03b9<\/strong> \u03ae\u03b4\u03b7 \u03c3\u03b5 \u03c0\u03bf\u03bb\u03bb\u03ad\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 <strong>\u0395\u03c5\u03c1\u03ce\u03c0\u03b7\u03c2<\/strong>, \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03c3\u03c4\u03bf \u03c0\u03bb\u03b1\u03af\u03c3\u03b9\u03bf <strong>\u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ce\u03bd \u03c0\u03c1\u03bf\u03b3\u03c1\u03b1\u03bc\u03bc\u03ac\u03c4\u03c9\u03bd<\/strong>, \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd <strong>\u03c0\u03bb\u03b1\u03c4\u03c6\u03bf\u03c1\u03bc\u03ce\u03bd<\/strong> \u03ba\u03b1\u03b9 <strong>\u03ba\u03b1\u03b9\u03bd\u03bf\u03c4\u03cc\u03bc\u03c9\u03bd<\/strong> \u03bb\u03cd\u03c3\u03b5\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd \u03c4\u03bf\u03bc\u03ad\u03b1 \u03c4\u03b7\u03c2 \u03c5\u03b3\u03b5\u03af\u03b1\u03c2. \u0394\u03b9\u03ac\u03c6\u03bf\u03c1\u03b1 <strong>\u03b5\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ac<\/strong> \u03ad\u03c1\u03b3\u03b1 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b5\u03c2 \u03bc\u03b5 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03af\u03b7\u03c3\u03b7 <strong>AI<\/strong> \u03ba\u03b1\u03b9 <strong>\u03bc\u03b7\u03c7\u03b1\u03bd\u03b9\u03ba\u03ae\u03c2<\/strong> \u03bc\u03ac\u03b8\u03b7\u03c3\u03b7\u03c2 \u03b1\u03bd\u03b1\u03c0\u03c4\u03cd\u03c3\u03c3\u03bf\u03bd\u03c4\u03b1\u03b9 \u03c3\u03b5 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03cc\u03c0\u03c9\u03c2:<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0393\u03b5\u03c1\u03bc\u03b1\u03bd\u03af\u03b1<\/strong> &amp; <strong>\u0399\u03c3\u03c0\u03b1\u03bd\u03af\u03b1<\/strong>: \u03a0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c5 <strong>\u03c3\u03c5\u03bd\u03b4\u03ad\u03bf\u03c5\u03bd<\/strong> \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03c6\u03c5\u03c3\u03b9\u03ba\u03ae\u03c2 <strong>\u03b4\u03c1\u03b1\u03c3\u03c4\u03b7\u03c1\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1\u03c2<\/strong>, <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b2\u03b9\u03bf\u03bc\u03b5\u03c4\u03c1\u03b9\u03ba\u03ce\u03bd<\/strong> \u03c3\u03c4\u03bf\u03b9\u03c7\u03b5\u03af\u03c9\u03bd \u03b3\u03b9\u03b1 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b7 \u03c5\u03c0\u03bf\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0395\u03bb\u03b2\u03b5\u03c4\u03af\u03b1<\/strong>: <strong>\u0394\u03b9\u03b5\u03b8\u03bd\u03ae\u03c2<\/strong> \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ae <strong>\u03b5\u03c4\u03b1\u03b9\u03c1\u03b5\u03af\u03b1<\/strong> \u03bc\u03b5 \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03b1 \u03c0\u03bf\u03c5 \u03b1\u03be\u03b9\u03bf\u03c0\u03bf\u03b9\u03bf\u03cd\u03bd AI \u03b3\u03b9\u03b1 \u03b5\u03c5\u03c1\u03cd\u03c4\u03b5\u03c1\u03b7 \u03c0\u03c1\u03bf\u03b1\u03b3\u03c9\u03b3\u03ae <strong>\u03c5\u03b3\u03b5\u03af\u03b1\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03cd\u03b8\u03b7\u03c3\u03b7 \u03c0\u03b1\u03c1\u03b1\u03bc\u03ad\u03c4\u03c1\u03c9\u03bd <strong>\u03b5\u03c5\u03b5\u03be\u03af\u03b1\u03c2<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u0386\u03bb\u03bb\u03b5\u03c2 \u03c7\u03ce\u03c1\u03b5\u03c2 \u03c4\u03b7\u03c2 <strong>\u0395\u03c5\u03c1\u03c9\u03c0\u03b1\u03ca\u03ba\u03ae\u03c2 \u0388\u03bd\u03c9\u03c3\u03b7\u03c2<\/strong>: \u0395\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ad\u03c2 \u03c0\u03bb\u03b1\u03c4\u03c6\u03cc\u03c1\u03bc\u03b5\u03c2 \u03c0\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b4\u03c5\u03ac\u03b6\u03bf\u03c5\u03bd <strong>chatbots<\/strong>, \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03b1 \u03b1\u03c0\u03cc <strong>wearables<\/strong> \u03ba\u03b1\u03b9 \u03b5\u03be\u03b1\u03c4\u03bf\u03bc\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03b5\u03c2 \u03c3\u03c5\u03bc\u03b2\u03bf\u03c5\u03bb\u03ad\u03c2 \u03b3\u03b9\u03b1 <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03ae<\/strong> \u03ba\u03b1\u03b9 <strong>\u03ac\u03c3\u03ba\u03b7\u03c3\u03b7<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c4\u03b7\u03bd <strong>\u0395\u03bb\u03bb\u03ac\u03b4\u03b1<\/strong> \u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 <strong>\u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ce\u03bd AI<\/strong> \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03ce\u03bd <strong>\u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03c9\u03bd<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03b2\u03c1\u03af\u03c3\u03ba\u03b5\u03c4\u03b1\u03b9 \u03c3\u03b5 <strong>\u03c0\u03c1\u03ce\u03b9\u03bc\u03bf<\/strong> \u03b1\u03bb\u03bb\u03ac <strong>\u03b1\u03bd\u03b1\u03c0\u03c4\u03c5\u03c3\u03c3\u03cc\u03bc\u03b5\u03bd\u03bf 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MyHealth), \u03c0\u03bf\u03c5 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bd \u03bd\u03b1 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03ad\u03c3\u03bf\u03c5\u03bd <strong>\u03b2\u03ac\u03c3\u03b7<\/strong> \u03b3\u03b9\u03b1 \u03bc\u03b5\u03bb\u03bb\u03bf\u03bd\u03c4\u03b9\u03ba\u03ae \u03b5\u03c5\u03c1\u03b5\u03af\u03b1 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae\u03c2 \u03bd\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2 \u03c3\u03b5 \u03b8\u03ad\u03bc\u03b1\u03c4\u03b1 \u03c0\u03c1\u03cc\u03bb\u03b7\u03c8\u03b7\u03c2 \u03ba\u03b1\u03b9 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1\u03c2 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u03a3\u03c5\u03bc\u03c0\u03b5\u03c1\u03b1\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ac<\/strong>, \u03c3\u03c4\u03b7\u03bd <strong>\u0395\u03c5\u03c1\u03ce\u03c0\u03b7<\/strong> \u03b7 AI \u03b3\u03b9\u03b1 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<strong>\u03b4\u03b5\u03bd \u03b5\u03af\u03bd\u03b1\u03b9<\/strong> \u03b1\u03ba\u03cc\u03bc\u03b7 \u03b5\u03c5\u03c1\u03ad\u03c9\u03c2 <strong>\u03b5\u03bd\u03c3\u03c9\u03bc\u03b1\u03c4\u03c9\u03bc\u03ad\u03bd\u03b1<\/strong> \u03c3\u03c4\u03b7\u03bd \u03ba\u03b1\u03b8\u03b7\u03bc\u03b5\u03c1\u03b9\u03bd\u03ae \u03ba\u03bb\u03b9\u03bd\u03b9\u03ba\u03ae \u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03ae, \u03b1\u03bb\u03bb\u03ac \u03ae\u03b4\u03b7 \u03be\u03b5\u03ba\u03b9\u03bd\u03bf\u03cd\u03bd \u03b5\u03c1\u03b5\u03c5\u03bd\u03b7\u03c4\u03b9\u03ba\u03ac \u03ba\u03b1\u03b9 <strong>\u03c0\u03b9\u03bb\u03bf\u03c4\u03b9\u03ba\u03ac<\/strong> \u03c0\u03c1\u03bf\u03b3\u03c1\u03ac\u03bc\u03bc\u03b1\u03c4\u03b1 \u03ba\u03b1\u03b9 \u03c5\u03c0\u03ac\u03c1\u03c7\u03b5\u03b9 \u03b7 \u03c0\u03bf\u03bb\u03b9\u03c4\u03b9\u03ba\u03ae \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03b9\u03ba\u03ae \u03c5\u03c0\u03bf\u03b4\u03bf\u03bc\u03ae \u03c0\u03bf\u03c5 \u03c4\u03b1 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<strong>\u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b2\u03bf\u03b7\u03b8\u03ac \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03bd\u03b1 <strong>\u03c0\u03b1\u03c1\u03b1\u03bc\u03b5\u03af\u03bd\u03b5\u03b9<\/strong> \u03c3\u03c4\u03b7 \u03b8\u03b5\u03c1\u03b1\u03c0\u03b5\u03af\u03b1.<\/span><\/p>\n<p><span style=\"color: #800000;\"><strong>\u0397\u03b8\u03b9\u03ba\u03ae<\/strong>, <strong>\u03b1\u03c3\u03c6\u03ac\u03bb\u03b5\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 \u03c5\u03c0\u03b5\u03cd\u03b8\u03c5\u03bd\u03b7 <strong>\u03c7\u03c1\u03ae\u03c3\u03b7<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2: \u039f\u03b9 <strong>\u03b5\u03c0\u03b1\u03b3\u03b3\u03b5\u03bb\u03bc\u03b1\u03c4\u03af\u03b5\u03c2<\/strong> \u03c5\u03b3\u03b5\u03af\u03b1\u03c2 <strong>\u03b4\u03b9\u03b1\u03c3\u03c6\u03b1\u03bb\u03af\u03b6\u03bf\u03c5\u03bd<\/strong> \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03c4\u03b1\u03c3\u03af\u03b1 \u03c4\u03c9\u03bd <strong>\u03c0\u03c1\u03bf\u03c3\u03c9\u03c0\u03b9\u03ba\u03ce\u03bd \u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/strong> \u03ba\u03b1\u03c4\u03ac \u03c4\u03b7 \u03c7\u03c1\u03ae\u03c3\u03b7 \u03c4\u03b7\u03c2 AI \u03c9\u03c2 \u03c5\u03c0\u03bf\u03c3\u03c4\u03b7\u03c1\u03b9\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03bf\u03c5, \u03b1\u03be\u03b9\u03bf\u03bb\u03bf\u03b3\u03bf\u03cd\u03bd \u03c4\u03bf \u03b5\u03c0\u03af\u03c0\u03b5\u03b4\u03bf <strong>\u03ba\u03b1\u03c4\u03b1\u03bd\u03cc\u03b7\u03c3\u03b7\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03b4\u03c5\u03bd\u03b1\u03c4\u03cc\u03c4\u03b7\u03c4\u03b1 <strong>\u03c7\u03c1\u03ae\u03c3\u03b7\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2 \u03b1\u03c0\u03cc \u03c4\u03bf \u03ac\u03c4\u03bf\u03bc\u03bf \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03b1\u03c1\u03bc\u03cc\u03b6\u03bf\u03c5\u03bd \u03ba\u03b1\u03c4\u03ac\u03bb\u03bb\u03b7\u03bb\u03b1 \u03c4\u03bf \u03c0\u03b5\u03c1\u03b9\u03b5\u03c7\u03cc\u03bc\u03b5\u03bd\u03bf.\u00a0<\/span><\/p>\n<p><span style=\"color: #800000;\">\u039f <strong>\u03c1\u03cc\u03bb\u03bf\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03c5 <strong>\u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ae<\/strong>: \u039b\u03b5\u03b9\u03c4\u03bf\u03c5\u03c1\u03b3\u03b5\u03af \u03c9\u03c2 <strong>\u03c3\u03c5\u03bd\u03b4\u03b5\u03c4\u03b9\u03ba\u03cc\u03c2<\/strong> \u03ba\u03c1\u03af\u03ba\u03bf\u03c2 \u03bc\u03b5\u03c4\u03b1\u03be\u03cd <strong>\u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5<\/strong>, \u03c0\u03b1\u03c1\u03ad\u03c7\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b5\u03c7\u03ae <strong>\u03ba\u03b1\u03b8\u03bf\u03b4\u03ae\u03b3\u03b7\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b5\u03ba\u03c0\u03b1\u03af\u03b4\u03b5\u03c5\u03c3\u03b7<\/strong>, \u03c0\u03b1\u03c1\u03b1\u03ba\u03bf\u03bb\u03bf\u03c5\u03b8\u03b5\u03af \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf \u03bc\u03ad\u03c3\u03c9 \u03c8\u03b7\u03c6\u03b9\u03b1\u03ba\u03ce\u03bd \u03b5\u03c1\u03b3\u03b1\u03bb\u03b5\u03af\u03c9\u03bd, \u03b5\u03bd\u03b9\u03c3\u03c7\u03cd\u03b5\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03bf\u03c3\u03ae\u03bb\u03c9\u03c3\u03b7 \u03c3\u03c4\u03bf\u03c5\u03c2 \u03c3\u03c4\u03cc\u03c7\u03bf\u03c5\u03c2 \u03ba\u03b1\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c3\u03c5\u03bd\u03b1\u03b9\u03c3\u03b8\u03b7\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae <strong>\u03c3\u03c4\u03ae\u03c1\u03b9\u03be\u03b7<\/strong> \u03ba\u03b1\u03b9 <strong>\u03c0\u03b1\u03c1\u03b1\u03ba\u03af\u03bd\u03b7\u03c3\u03b7<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a3\u03c5\u03bd\u03b5\u03c0\u03ce\u03c2, \u03b7 \u03b1\u03c0\u03bf\u03c4\u03b5\u03bb\u03b5\u03c3\u03bc\u03b1\u03c4\u03b9\u03ba\u03ae \u03b1\u03bd\u03c4\u03b9\u03bc\u03b5\u03c4\u03ce\u03c0\u03b9\u03c3\u03b7 \u03c4\u03b7\u03c2 \u03c0\u03b1\u03c7\u03c5\u03c3\u03b1\u03c1\u03ba\u03af\u03b1\u03c2 \u03b1\u03c0\u03b1\u03b9\u03c4\u03b5\u03af <strong>\u03c3\u03c5\u03bd\u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b1<\/strong> \u03bc\u03b5\u03c4\u03b1\u03be\u03cd \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c4\u03b5\u03c7\u03bd\u03bf\u03bb\u03bf\u03b3\u03af\u03b1\u03c2. \u0397 \u03a4\u03b5\u03c7\u03bd\u03b7\u03c4\u03ae \u039d\u03bf\u03b7\u03bc\u03bf\u03c3\u03cd\u03bd\u03b7 \u03ba\u03b1\u03b9 \u03bf\u03b9 \u03c0\u03c1\u03bf\u03b3\u03bd\u03c9\u03c3\u03c4\u03b9\u03ba\u03bf\u03af \u03b1\u03bb\u03b3\u03cc\u03c1\u03b9\u03b8\u03bc\u03bf\u03b9 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd <strong>\u03b1\u03ba\u03c1\u03af\u03b2\u03b5\u03b9\u03b1<\/strong> \u03ba\u03b1\u03b9 <strong>\u03b1\u03bd\u03ac\u03bb\u03c5\u03c3\u03b7<\/strong> \u03bc\u03b5\u03b3\u03ac\u03bb\u03bf\u03c5 \u03cc\u03b3\u03ba\u03bf\u03c5 <strong>\u03b4\u03b5\u03b4\u03bf\u03bc\u03ad\u03bd\u03c9\u03bd<\/strong>, \u03b5\u03bd\u03ce \u03bf\u03b9 \u03b5\u03c0\u03b9\u03c3\u03c4\u03ae\u03bc\u03bf\u03bd\u03b5\u03c2 \u2014 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 \u03bf\u03b9 \u03b5\u03be\u03b5\u03b9\u03b4\u03b9\u03ba\u03b5\u03c5\u03bc\u03ad\u03bd\u03bf\u03b9 <strong>\u03bd\u03bf\u03c3\u03b7\u03bb\u03b5\u03c5\u03c4\u03ad\u03c2<\/strong> \u2014 \u03c0\u03c1\u03bf\u03c3\u03c6\u03ad\u03c1\u03bf\u03c5\u03bd \u03b5\u03c0\u03b9\u03c3\u03c4\u03b7\u03bc\u03bf\u03bd\u03b9\u03ba\u03ae <strong>\u03ba\u03c1\u03af\u03c3\u03b7<\/strong>, <strong>\u03b5\u03bd\u03c3\u03c5\u03bd\u03b1\u03af\u03c3\u03b8\u03b7\u03c3\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03b1\u03bd\u03b8\u03c1\u03ce\u03c0\u03b9\u03bd\u03b7 <strong>\u03c6\u03c1\u03bf\u03bd\u03c4\u03af\u03b4\u03b1<\/strong>.<\/span><\/p>\n<p><span style=\"color: #800000;\"><img decoding=\"async\" class=\"aligncenter wp-image-9932\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000.png\" alt=\"\" width=\"780\" height=\"439\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-300x169.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-1500x844.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-768x432.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-1536x864.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-1200x675.png 1200w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-1170x658.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/\u0391\u03bd\u03c4\u03af\u03b3\u03c1\u03b1\u03c6\u03bf-\u03c4\u03bf\u03c5-T1Diabetes-\u0391\u03bd\u03ac\u03c1\u03c4\u03b7\u03c3\u03b7-Facebook-\u03a4\u03b5\u03c4\u03c1\u03ac\u03b3\u03c9\u03bd\u03bf-\u03a0\u03b1\u03c1\u03bf\u03c5\u03c3\u03af\u03b1\u03c3\u03b7-169_20260215_162536_0000-585x329.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03b5\u03bb\u03b5\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 \u03b5\u03bd\u03b7\u03bc\u03b5\u03c1\u03ce\u03c3\u03c9 \u03c3\u03c7\u03b5\u03c4\u03b9\u03ba\u03ac \u03bc\u03b5 \u03c4\u03bf\u03bd <strong>\u03b4\u03b9\u03ba\u03cc \u03bc\u03bf\u03c5 \u03c1\u03cc\u03bb\u03bf<\/strong> \u03c3\u03c4\u03b9\u03c2 \u03b5\u03c1\u03b3\u03b1\u03c3\u03af\u03b5\u03c2 \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5. \u0392\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1 \u03b5\u03ba\u03b5\u03af \u03ba\u03c5\u03c1\u03af\u03c9\u03c2 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c0\u03b5\u03c1\u03b9\u03b3\u03c1\u03ac\u03c8\u03c9, \u03c3\u03cd\u03bc\u03c6\u03c9\u03bd\u03b1 \u03bc\u03b5 \u03c4\u03b7\u03bd \u03b5\u03bc\u03c0\u03b5\u03b9\u03c1\u03af\u03b1 \u03bc\u03bf\u03c5, \u03c4\u03c1\u03cc\u03c0\u03bf\u03c5\u03c2 <strong>\u03b4\u03b9\u03b1\u03c7\u03b5\u03af\u03c1\u03b9\u03c3\u03b7\u03c2<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 (\u03cc\u03c0\u03c9\u03c2 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b7\u03bc\u03b1\u03c3\u03af\u03b1 \u03c4\u03bf\u03c5 <a href=\"https:\/\/sofeto.gr\/?s=%CE%91%CE%BD%CE%B8%CE%B5%CE%BA%CF%84%CE%B9%CE%BA%CF%8C+%CE%AC%CE%BC%CF%85%CE%BB%CE%BF+\"><span style=\"color: #008000;\"><strong>\u03b1\u03bd\u03b8\u03b5\u03ba\u03c4\u03b9\u03ba\u03bf\u03cd \u03b1\u03bc\u03cd\u03bb\u03bf\u03c5<\/strong> <\/span><\/a>\u03c0\u03bf\u03c5 \u03c3\u03b1\u03c2 \u03ad\u03c7\u03c9 \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03b5\u03b9 \u03c0\u03bf\u03bb\u03bb\u03ac\u03ba\u03b9\u03c2, \u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c4\u03bf\u03c5 <a href=\"https:\/\/sofeto.gr\/?s=%CE%A3%CF%84%CE%BF%CE%BD+%CE%B1%CF%84%CE%BC%CF%8C+\"><span style=\"color: #800080;\"><strong>\u03c8\u03b7\u03c3\u03af\u03bc\u03b1\u03c4\u03bf\u03c2 \u03b1\u03bc\u03c5\u03bb\u03bf\u03cd\u03c7\u03c9\u03bd \u03c4\u03c1\u03bf\u03c6\u03af\u03bc\u03c9\u03bd \u03c3\u03c4\u03bf\u03bd<\/strong> <strong>\u03b1\u03c4\u03bc\u03cc<\/strong><\/span><\/a>), \u03c0\u03bf\u03c5 \u03b2\u03bf\u03b7\u03b8\u03bf\u03cd\u03bd \u03c3\u03c4\u03b7\u03bd <strong>\u03c0\u03bf\u03b9\u03cc\u03c4\u03b7\u03c4\u03b1 \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 <\/strong>\u03b1\u03bb\u03bb\u03ac \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd <strong>\u03c1\u03cd\u03b8\u03bc\u03b9\u03c3\u03b7 \u03c4\u03bf\u03c5 \u03c3\u03b1\u03ba\u03c7\u03ac\u03c1\u03bf\u03c5<\/strong>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u0388\u03b4\u03c9\u03c3\u03b1 \u03b5\u03c0\u03af\u03c3\u03b7\u03c2 <strong>\u03b9\u03b4\u03ad\u03b5\u03c2<\/strong> \u03b3\u03b9\u03b1 \u03c4\u03bf \u03c0\u03c9\u03c2 \u03bc\u03c0\u03bf\u03c1\u03bf\u03cd\u03bc\u03b5 \u03bd\u03b1 &#8220;<strong>\u03ba\u03b1\u03bc\u03bf\u03c5\u03c6\u03bb\u03ac\u03c1\u03bf\u03c5\u03bc\u03b5<\/strong>&#8221; \u03bc\u03ad\u03c3\u03b1 \u03c3\u03b5 &#8220;<strong>\u03b1\u03bd\u03b8\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2<\/strong>&#8221; \u03b1\u03b3\u03b1\u03c0\u03b7\u03bc\u03ad\u03bd\u03b5\u03c2 \u03bc\u03b1\u03c2 \u03b3\u03b5\u03cd\u03c3\u03b5\u03b9\u03c2, <strong>\u03c5\u03b3\u03b9\u03b5\u03b9\u03bd\u03ad\u03c2<\/strong> \u03c0\u03c1\u03ce\u03c4\u03b5\u03c2 \u03cd\u03bb\u03b5\u03c2, <strong>\u03b2\u03b5\u03bb\u03c4\u03b9\u03ce\u03bd\u03bf\u03bd\u03c4\u03b1\u03c2<\/strong> \u03ad\u03c4\u03c3\u03b9 \u03c4\u03b7\u03bd <strong>\u03b4\u03b9\u03b1\u03c4\u03c1\u03bf\u03c6\u03b9\u03ba\u03ae \u03b1\u03be\u03af\u03b1<\/strong> \u03c4\u03b7\u03c2 \u03c4\u03c1\u03bf\u03c6\u03ae\u03c2 \u03bc\u03b1\u03c2, \u03b1\u03bd\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd\u03c4\u03b1\u03c2 \u03b3\u03b9\u03b1 \u03c0\u03b1\u03c1\u03ac\u03b4\u03b5\u03b9\u03b3\u03bc\u03b1 \u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03c4\u03b1\u03b3\u03ae \u03bc\u03bf\u03c5 \u03b3\u03b9\u03b1 <span style=\"color: #ff0000;\"><a style=\"color: #ff0000;\" href=\"https:\/\/sofeto.gr\/?p=2029\"><strong>\u03c0\u03af\u03c4\u03c3\u03b1 \u03bc\u03b5 \u03b2\u03ac\u03c3\u03b7 \u03b1\u03c0\u03cc \u03c6\u03ac\u03b2\u03b1 \u03a3\u03b1\u03bd\u03c4\u03bf\u03c1\u03af\u03bd\u03b7\u03c2<\/strong><\/a><\/span>. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u039f <strong>\u03c1\u03cc\u03bb\u03bf\u03c2<\/strong> \u03bc\u03bf\u03c5 \u03ae\u03c4\u03b1\u03bd \u03bb\u03bf\u03b9\u03c0\u03cc\u03bd, <strong>\u03c0\u03c1\u03b1\u03ba\u03c4\u03b9\u03ba\u03cc\u03c2<\/strong> \u03ba\u03b1\u03b9 \u03ad\u03bd\u03b9\u03c9\u03c3\u03b1 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b1 <strong>\u03b5\u03c5\u03c4\u03c5\u03c7\u03ae\u03c2<\/strong>, \u03cc\u03c4\u03b1\u03bd <strong>\u03b4\u03b9\u03ad\u03ba\u03c1\u03b9\u03bd\u03b1<\/strong> \u03c3\u03c4\u03bf\u03c5\u03c2 <strong>\u03c0\u03b1\u03c1\u03b5\u03c5\u03c1\u03b9\u03c3\u03ba\u03cc\u03bc\u03b5\u03bd\u03bf\u03c5\u03c2<\/strong> \u03b1\u03c1\u03c7\u03b9\u03ba\u03ac \u03c4\u03b7\u03bd <strong>\u03ad\u03ba\u03c0\u03bb\u03b7\u03be\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c3\u03c4\u03b7\u03bd \u03c3\u03c5\u03bd\u03ad\u03c7\u03b5\u03b9\u03b1 \u03c4\u03bf <strong>\u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03bd\u03b1 \u03bc\u03ac\u03b8\u03bf\u03c5\u03bd \u03c0\u03b5\u03c1\u03b9\u03c3\u03c3\u03cc\u03c4\u03b5\u03c1\u03b5\u03c2 \u03bb\u03b5\u03c0\u03c4\u03bf\u03bc\u03ad\u03c1\u03b5\u03b9\u03b5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 <strong>\u03c4\u03b5\u03c7\u03bd\u03b9\u03ba\u03ad\u03c2<\/strong> \u03c0\u03bf\u03c5 \u03c4\u03bf\u03c5\u03c2 \u03b1\u03bd\u03ad\u03c6\u03b5\u03c1\u03b1. <\/span><\/p>\n<p><span style=\"color: #800000;\">\u03a4\u03ad\u03bb\u03bf\u03c2 \u03b8\u03b1 \u03ae\u03b8\u03b5\u03bb\u03b1 \u03bd\u03b1 <strong>\u03b5\u03c5\u03c7\u03b1\u03c1\u03b9\u03c3\u03c4\u03ae\u03c3\u03c9<\/strong> \u03c0\u03ac\u03c1\u03b1 \u03c0\u03bf\u03bb\u03cd, \u03c4\u03bf\u03c5\u03c2 <strong>\u03b4\u03b9\u03bf\u03c1\u03b3\u03b1\u03bd\u03c9\u03c4\u03ad\u03c2<\/strong> \u03c4\u03bf\u03c5 \u03c3\u03c5\u03bd\u03b5\u03b4\u03c1\u03af\u03bf\u03c5 \u03b3\u03b9\u03b1 \u03c4\u03b7\u03bd <strong>\u03b5\u03bc\u03c0\u03b9\u03c3\u03c4\u03bf\u03c3\u03cd\u03bd\u03b7<\/strong> \u03ba\u03b1\u03b9 \u03c4\u03bf <strong>\u03b5\u03bd\u03b4\u03b9\u03b1\u03c6\u03ad\u03c1\u03bf\u03bd<\/strong> \u03c4\u03bf\u03c5\u03c2 \u03b3\u03b9\u03b1 \u03c4\u03b9\u03c2 \u03c0\u03c1\u03bf\u03c3\u03c0\u03ac\u03b8\u03b5\u03b9\u03b5\u03c2 \u03bc\u03bf\u03c5. \u0395\u03bb\u03c0\u03af\u03b6\u03c9 \u03ba\u03b9 \u03b5\u03cd\u03c7\u03bf\u03bc\u03b1\u03b9 \u03bd\u03b1 \u03c3\u03c5\u03bd\u03b5\u03c7\u03af\u03c3\u03bf\u03c5\u03bd \u03bc\u03b5 \u03c4\u03bf\u03bd \u03af\u03b4\u03b9\u03bf <strong>\u03bf\u03c5\u03c3\u03b9\u03b1\u03c3\u03c4\u03b9\u03ba\u03cc \u03c4\u03c1\u03cc\u03c0\u03bf<\/strong>, \u03bd\u03b1 \u03bc\u03b5\u03c4\u03b1\u03bb\u03b1\u03bc\u03c0\u03b1\u03b4\u03b5\u03cd\u03bf\u03c5\u03bd \u03c4\u03b7\u03bd <strong>\u03b3\u03bd\u03ce\u03c3\u03b7<\/strong> \u03b7 \u03bf\u03c0\u03bf\u03af\u03b1 \u03b5\u03af\u03bd\u03b1\u03b9 \u03b7 \u03c3\u03b7\u03bc\u03b1\u03bd\u03c4\u03b9\u03ba\u03cc\u03c4\u03b5\u03c1\u03b7 <strong>\u03b4\u03cd\u03bd\u03b1\u03bc\u03b7<\/strong>, \u03c0\u03bf\u03c5 \u03c9\u03b8\u03b5\u03af \u03c3\u03c4\u03b7\u03bd \u03b5\u03be\u03ad\u03bb\u03b9\u03be\u03b7 \u03ba\u03b1\u03b9 \u03c4\u03b7\u03bd \u03c0\u03c1\u03cc\u03bf\u03b4\u03bf.<\/span><\/p>\n<p><img decoding=\"async\" class=\"aligncenter wp-image-9903\" src=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000.png\" alt=\"\" width=\"780\" height=\"624\" srcset=\"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000.png 2000w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-300x240.png 300w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-1500x1200.png 1500w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-768x614.png 768w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-1536x1229.png 1536w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-1920x1536.png 1920w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-1170x936.png 1170w, https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000-585x468.png 585w\" sizes=\"(max-width: 780px) 100vw, 780px\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u0395\u03c0\u03b9\u03bc\u03ad\u03bb\u03b5\u03b9\u03b1 \u03ba\u03b5\u03b9\u03bc\u03ad\u03bd\u03bf\u03c5 \u03ba\u03b1\u03b9 \u03c6\u03c9\u03c4\u03bf\u03b3\u03c1\u03b1\u03c6\u03b9\u03ce\u03bd: \u03a3\u03bf\u03c6\u03af\u03b1 \u03a0\u03b9\u03c4\u03c3\u03b9\u03ba\u03ac\u03bb\u03b7 (Sofia Sofeto). \u0397 \u03c4\u03b9\u03bc\u03b7\u03c4\u03b9\u03ba\u03ae \u03c0\u03c1\u03cc\u03c3\u03ba\u03bb\u03b7\u03c3\u03b7 \u03b3\u03b9\u03b1 \u03bd\u03b1 \u03c3\u03c5\u03bc\u03bc\u03b5\u03c4\u03ad\u03c7\u03c9 \u03c9\u03c2 \u03c3\u03c7\u03bf\u03bb\u03b9\u03ac\u03c3\u03c4\u03c1\u03b9\u03b1, \u03c3\u03c4\u03bf 38\u03bf \u03c3\u03c5\u03bd\u03ad\u03b4\u03c1\u03b9\u03bf \u03bc\u03b5 \u03b3\u03b5\u03bd\u03b9\u03ba\u03cc \u03c4\u03af\u03c4\u03bb\u03bf &#8220;\u0395\u03be\u03b5\u03bb\u03af\u03be\u03b5\u03b9\u03c2 \u03c3\u03c4\u03b7\u03bd \u039a\u03b1\u03c1\u03b4\u03b9\u03bf\u03bb\u03bf\u03b3\u03af\u03b1&#8220;, \u03ae\u03c4\u03b1\u03bd \u03b3\u03b9\u03b1 \u03bc\u03ad\u03bd\u03b1 \u03bc\u03b9\u03b1 \u03c0\u03bf\u03bb\u03cd&hellip;<\/p>\n","protected":false},"author":2,"featured_media":9903,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_lmt_disableupdate":"no","_lmt_disable":"","jetpack_post_was_ever_published":false,"_jetpack_newsletter_access":"","_jetpack_dont_email_post_to_subs":false,"_jetpack_newsletter_tier_id":0,"_jetpack_memberships_contains_paywalled_content":false,"_jetpack_memberships_contains_paid_content":false,"footnotes":"","jetpack_publicize_message":"","jetpack_publicize_feature_enabled":true,"jetpack_social_post_already_shared":true,"jetpack_social_options":{"image_generator_settings":{"template":"highway","default_image_id":0,"font":"","enabled":false},"version":2}},"categories":[25,29,63,49],"tags":[],"class_list":["post-9900","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-25","category-29","category-63","category-49"],"jetpack_publicize_connections":[],"jetpack_featured_media_url":"https:\/\/sofeto.gr\/wp-content\/uploads\/2026\/02\/White-Carousel-Wedding-Photo-Collage_20260208_182954_0000.png","jetpack_sharing_enabled":true,"jetpack_shortlink":"https:\/\/wp.me\/p5hYvx-2zG","jetpack-related-posts":[{"id":181,"url":"https:\/\/sofeto.gr\/?p=181","url_meta":{"origin":9900,"position":0},"title":"\u0393\u03b5\u03cd\u03c3\u03b7 &#8230;\u03b1\u03c0&#8217; \u03c4\u03bf \u03c0\u03b1\u03c1\u03b5\u03bb\u03b8\u03cc\u03bd !","author":"sofia sofeto","date":"17\/10\/2012","format":false,"excerpt":"\u00a0 \u03a0\u03c1\u03b9\u03bd \u03bb\u03af\u03b3\u03b5\u03c2 \u03bc\u03ad\u03c1\u03b5\u03c2 \u03b2\u03c1\u03ad\u03b8\u03b7\u03ba\u03b1 \u03c3\u03c4\u03b7\u03bd \u039d\u03ac\u03be\u03bf, \u03ad\u03bd\u03b1 \u03cc\u03bc\u03bf\u03c1\u03c6\u03bf \u03bd\u03b7\u03c3\u03af \u03c4\u03c9\u03bd \u039a\u03c5\u03ba\u03bb\u03ac\u03b4\u03c9\u03bd , \u03bc\u03b5 \u03c0\u03bb\u03bf\u03cd\u03c3\u03b9\u03b1 \u03b2\u03bb\u03ac\u03c3\u03c4\u03b7\u03c3\u03b7 \u03ba\u03b1\u03b9 \u03b9\u03b4\u03b9\u03b1\u03af\u03c4\u03b5\u03c1\u03b7 \u03b1\u03c1\u03c7\u03b9\u03c4\u03b5\u03ba\u03c4\u03bf\u03bd\u03b9\u03ba\u03ae. \u03a3\u03c4\u03b1 \u03c3\u03c4\u03b5\u03bd\u03ac \u03c3\u03bf\u03ba\u03ac\u03ba\u03b9\u03b1 \u03c4\u03b7\u03c2 \u03a7\u03ce\u03c1\u03b1\u03c2 \u03c4\u03b7\u03c2 \u039d\u03ac\u03be\u03bf\u03c5, \u03b8\u03b1 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